South Beach: Infant
Results 1-10 from 328 articles
South Beach Diet
Asked by L.T. from Dallas
on March 16, 2007
-
Hello Fellow Mom's,
Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family and stay on the d...
Answers
- I would have to agree with some of the others. Its a great diet for short term, I did it short term lost a lot. But as soon as I went off it, (I tried Atkins same thin...
- The South Beach Diet does work. I lost 15 pounds in 3 weeks, but I did stage 1 the entire three weeks (which was not easy). My boyfriend lost 20 pounds in three week...
- Hi L., I went on the South Beach Diet after having my daughter. I stayed on it for about four months until I resumed my full-time job, but in that four months or s...
Has Anyone Been Successful with South Beach Diet
Asked by T.T. from Indianapolis
on October 29, 2008
-
I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says more… It has been suggested that I try South Beach. I’m concerned b/c I am a picky eater (n...
Answers
- SSSOOOO........did you try the South Beach Diet?? I've had clients who've been very successful with it. I'm a personal trainer and have been for over 30 years.
- I have a friend in the Indianapolis area who has a really great (not too expensive) program that I would highly suggest. There is a ton of Research behind it. It's ab...
- Hi T., I will be happy to help you. I was a "professional dieter" and realize now that diets are not the answer. I conduct Weight Loss Challenges in my area and teach...
South Beach Diet - Has Anyone Tried It and Successfully Lost Weight?
Asked by R.H. from Spokane
on March 13, 2007
-
I still have around 8 pounds of pregnancy weight to lose. It just won't budge!! I'm curious about the South Beach Diet. Is it an easy diet to follow? I would love ...
Answers
- I'm another living testimony of the South Beach! I lost almost 50 lbs. after my daughter was born! If you can be strict with yourself...it will work. I think that's...
- Hi R., Yes, it works if you are strict with yourself. My husband and I both lost a lot of weight on it. In 6 months, he lost 60 pounds and I lost 40. I'd be happy t...
- Hey, I just wanted to say that I've been hearing all sorts of things lately about cutting out trans fats. I know this isn't South Beach talk, and I'm sorry, but I rea...
Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving
Asked by P.M. from Los Angeles
on April 18, 2008
-
Hi There,
I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is S...
Answers
- My personal advice: forget diets. They don't work, and if they do, it's usually only temporary. Being healthy is a lifestyle you have to commit to. Exercise, make ...
- P., I've done weight watchers. I lost 60lbs after college and was able to maintain no problem. The minute my twins turned 3 months, I returned to lose the baby weigh...
- I have seen wonders with a small breakfast, small lunch and no dinner. Takes will power, but each day it pays off! You eat fresh foods the way you like, buy nothing...
Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??
Asked by Y.D. from Santa Barbara
on January 10, 2009
-
Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 pou...
Answers
- Weight Watchers worked best for me. You eat real food with no restrictions and you learn about proper food choices and portion control. However, Weight Watchers is not...
- It is not safe to diet while breastfeeding. It is important to eat healthy and drink lots of water.
- I lost all my pregnancy weight and then some doing the lactating weight watchers. Most important is the maintanence once you lose. and be easy on yourself.
South Beach Diet Recipes for Meals and Snacks?
Asked by M.F. from Minneapolis
on November 5, 2010
-
l've been eating egg whites, turkey meatballs, made a cod stew with lots of veggies. Needs to be low carb and low sodium. This mommy is trying to lose some weight be...
Answers
- There are two South Beach Diet cookbooks out there. They have great recipes! The mashed cauliflower is a perennial favorite at my house!
- After the birth on my 4th baby, I lost 95 lbs on South Beach. I now follow an "eat-clean" diet that is similar but I try not to eat anything with chemicals. I had my...
- I lost sooo much weight doing South Beach! Good luck! My favorite breakfast was celery with cream cheese or egg whites with american cheese. I ate a ton of salads...
Best Plan to Loose Weight/eat Healthy
Asked by B. from Chicago
on May 15, 2009
-
Hi,
I am looking for a way to learn to eat healthier and loose weight. I am considering Jenny Craig, Weight Watchers, the South Beach Diet, the Sonoma Diet, or goi...
Answers
- Go see the nutritionist first - most definitely! The nutritionist will be able to determine how many calories you should be eating, educate you about healthy food cho...
- I went to the Nutrition Clinic in Arlington Heights with Dr. Gupta. They have a nutritionist there, they give you a meal plan, tell you how many calories per day you c...
- I am doing the Eat Clean Diet. Bought the book at Barnes and Nobles. IT is awesome. I lost 4 lbs in about 2 weeks. I am not wanting to really lose weight, just tone. S...
Weight Loss Sos 911!!!
Asked by M.P. from Sarasota
on August 26, 2010
-
I have never really lost those "10 extra pounds" actually, I have gained TEN more! I have a trip coming up next month and I wanted to lose at least ten.. maybe even 15...
Answers
- I'm not really sure, if it's possible to loose that much weight in such a short time frame. I've never heard of anything, at least.I know you said you don't care about...
- If you loose 10 lbs in 1 month-then yes you are not doing it the healthy way and after your trip you will gain it back plus extra! Is it really worth it? I would cont...
- south beach works if you follow it. hard part is keeping the weight off but its one of the healthiest fast weight loss diets out there. good luck!
Need to Lose 10 Lbs. Weight Watchers Or ??
Asked by S.E. from Chicago
on May 3, 2011
-
Hi Moms,
I want to lose the 10 pounds (or so) that have been hanging around since winter 2010! I'm terrible at dieting. I used to be able to just cut back a bit and...
Answers
- I am in the same boat, and have had 3 personal trainers, not to mention tried everything fad. My problem is self descipline, or the lack there of :-) Not to mention I...
- You should try South Beach. You can start out in Phase 2 if you like so you don't have to cut out all carbs. The chemistry behind carb reduction and weight loss cann...
- Replace any beverage that you drink that has calories with one that has zero calories. I drink diet soda, I drink tons of water, I also like the sugar free lemonade ( ...
Ok Girls Time to Lose My 10Months Old Son Belly Weight!!
Asked by A.S. from Reading
on January 20, 2011
-
okay so im only 120lbs i went up to 175 when i delivered my 9lb 3oz baby.
but i still have a belly looks like im still 3 to 5 months preg!! UGH UGH UGH. think im gon...
Answers
- Ok, I'm the worst offender of this but definitely WATER. Lots and lots of water. I once read that a big diet tip of supermodels is that they drink a full glass of wate...
- Well, you're right the only way you are going to get your stomach back is through diet and a little exercise. I have read that to obtain a trim stomach is 80 percent ...
- I lost my belly finally after my 3rd at 39 years old and she was a c-section. It probably took a year. The belly goes last. You can't spot train it away. Once the ...
