Smoking: Weight Watchers
Results 1-10 from 39 articles
Weight Watchers ...
Asked by H.D. from Chicago
on June 9, 2009
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I'm having a real tough time controlling my eating habits lately. I know I need some help getting back on track and someone told me about Weight Watchers as an option....
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- I don't know much about weight watchers, but my ex sister-in-law did. She didn't exercise which might have speed up her process, but she did lose about 100 lbs on wei...
- Weight Watchers is good, but try http://www.sparkpeople.com/ first. My friend lost a whole bunch of weight on it and sparkpeople is free! At least it's a free way t...
- Hi! I've tried Weight Watchers in the past with great success! I have just started up again to help lose weight left over from my pregnancy. It is a great program...
Weight Watchers
Asked by J.H. from Dallas
on March 26, 2010
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Has anyone ever been on this program and had great success with it? If so please share what worked for you. Going to meetings, just doing online or both. I really want...
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- i have joined ww last april and lost 30 + lbs. i had to quit in november due to my son's illness but i am joining again in two weeks and i can't wait. i have gained ba...
- I did weight watchers after my 2nd daughter was born and lost 40 pounds. I loved it! I went to the meetings and loved it! You get to talk to other people about issues,...
- I have gone to WW several times in my life. First as a senior in HS to drop 10 lbs. Then a few months after my husband (then boyfriend) and I moved in and I had gained...
Weight Watchers
Asked by M.S. from Boston
on January 24, 2010
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Has anyone done this? Has it worked for you? How did you stay motivated?
I signed up today and would love to connect with any of you that it has worked for and eve...
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- I did it after I had my baby and I lost 18 pounds in about 4 months. It was very practical and the approach is totally healthy. However, slowly after time I gained t...
- In CA I did WW and lost 54 pounds. I kept it off for two years then we moved to VA and my meds went wacky and I was under a lot of stress so I gained it all back pplu...
- It definitely worked for me to lose the weight. My problem was maintaining it after I reached my goal weight because I stopped going to meetings, thinking I could do ...
Pregnancy Diet...
Asked by S.D. from Dallas
on July 6, 2010
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I am looking to keep my weight gain at 20-25lbs this pregnancy but also feel sick if i dont eat often or nutritiously Did anybody have good success with a diet that I ...
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- Lots of good suggestions here. The other thing I will suggest is continuing to work out at as much as, or the same intensity as you did pre-preg. I'm 34 weeks with my...
- I don't think dieting while pregnant is ever a good idea, but I totally understand wanting to keep the weight gain to a minimum. The best thing would be to eat healthy...
- Go to Weight Watchers online and use their guidelines for pregnant diet. Eat a lot of fresh raw veg. and salads and low fat foods. Watch carbs and walk every evening a...
Pregnancy 16Weeks
Asked by M.B. from Dallas
on January 29, 2010
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Help!!! I'm 16 weeks pregnant and I can't keep anything down ,splitting headaches 15 hours out of the day and real bad backpains. Because of all of this all I want to...
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- Absolutely ask your doctor for Zofran! It will save you! My doctor says this: the first trimester is all about survival. Foods high in fat (like bean and cheese burrit...
- Tell your OB about the headaches- i had pregnancy headaches adn they are terrible- she/he can prescribe a headache medicine that is safe for pregnancy and works better...
- See if your dr can get you a prescription of zofran for the nausea. Tylenol works better if you have something in your stomach. For my nausea, I would drink salted lem...
Can't Loose Baby Weight and I Breastfeed - ALOT
Asked by L.D. from Dallas
on January 25, 2011
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I feel so discouraged! My baby turned one last week, and I cant loose my baby weight. I breastfed exclusively, and pumped at work. I produced TONS of milk but was rave...
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- I have had three children via c-sections. I began pregnancy #1 at 5'3" and 130 lbs. I jazzercised about four days a week up until week 37. My total weight gain for ...
- Replace your foods for big glasses of water with a little lemon squeezed into it. Drink a glass before you indulge in your food craving... this will either eliminate ...
- Well, I lost weight while breastfeeding but the weight did come back. I recommend examine what you are eating. Eat foods that are going to stick with you full of whol...
Alli
Asked by J.E. from Boston
on December 29, 2009
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I just gave birth 8 weeks ago and started working out at home 2 wks ago to start shedding the baby pounds. Last pregnancy afterwards I went back to smoking cigarettes...
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- I wouldn't take it either... if you read the disclaimer at the bottom of the commercial screen, typical extra weight loss might be 3 or 4 pounds, and that's with eatin...
- I'd like to just add that you need more then 2 weeks to lose the weight. You are being way too hard on yourself. The weight you put on took 9 months. I understand it's...
- Breastfeeding was the trick for me to lose weight. I nursed our son till he was almost one and the pounds came off more easily than ever in my life. Too bad I don't ha...
Are You on a Low-carb Diet? What Do You Eat?
Asked by S.A. from Chicago
on December 27, 2011
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Hi Mamas,
So, I am borderline Type 2 diabetic. I received this news after having gestational diabetes with my third pregnancy. I've been told that if I lose 25 lb...
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- I recently read an article in Life Extensions that new studies have determined that adding good oils to your diet like omega 3's, fish oil, etc will help control diabe...
- I'm afraid a low carb diet won't work if you can't gain any self control over portion size. Eating and weight gain/loss really does boil down to a balance of calories...
- Due to issues with PCOS, I've been trying to stick to a low-carb diet as well. I've found some good dinner recipes on www.eatingwell.com. (The Maple-Chili Glazed Por...
Lap Band Surgery
Asked by K.T. from Minneapolis
on June 18, 2009
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I have been overweight since I was a toddler, and have dieted for most of my life [since 7 years of age when my mom enrolled me in a weight loss program]. Before becom...
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- Weight Watchers works...hard work but well worth it. Do you have a friend or relative to join w/ you? Makes it easier, more fun, and they say you are more likely to ...
- I too have battle the weight. I was thin as a young child and then gain weight mostly after high school. Lost 70 pounds only to regain plus some. Then join weight w...
- K., I have not had the surgery, but have been to an informational seminar with my husband. I think if you truyly want to consider this, that is your next step. It i...
Help with Sister
Asked by T.H. from Topeka
on September 22, 2008
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Hi Ladies! Please don't judge me but here is my problem. I have a sister whom I love dearly. She is the nicest person & greatest aunt to my kids. She has been married ...
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- Kudo's to you for wanting to help your sister, and kudo's to all of you out there who seems to think that a 16/18 isn't THAT fat. New's flash, most, although not all,...
- You are not a horrible person for wanting your sister to be healthy. To be honest. I don't have a real sister, I have a brother. But, if I did I would tell her straigh...
- Good Morning T.! First NO your not a horrible or bad person for wanting to encourage your sister. Bless you!! The problem though (in my mind) your sis will have to ...
