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Adult Sleep Issues
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I wake up frequently during the night and always have. I have been waking up approximately 4-6 times per night for the last 2 weeks. It leaves me tir...
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As I sit here typing it is 4:58 am. I am tired and want to be in bed asleep but...
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Clearly Im not a medical professional and I have no idea what Im doing, but I wa...
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