Pregnancy Yoga
Results 21-30 from 1,858 articles
Pre-Natal Yoga Video Suggestions
Asked by F.F. from Chicago
on November 3, 2006
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I am 13 weeks pregnant & my re-ocurring lower back pain has already begun flaring up. My chiropractor (she's certified in pre-natal chiropracty) suggested trying some ...
Answers
- I used Crunch, Yoga Momma, and really enjoyed it. Also, you can look into some hospitals, they offer pre-natal Yoga classes.
- TRy Prenatal Yoga by Shiva Rhea..I think it is 20$..but worth the cost and comes with masage that can be done on you while u are pregnant. Both yoga and the massage...
- I_used_prenatal_(and_postnatal)_yoga_with_Shiva_Rae_as_well._ Both_are_excellent.
Prenatal Yoga Classes near Downtown
Asked by S.D. from Chicago
on November 12, 2009
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I was wondering if anyone can recommend prenatal yoga classes near the loop. Also, if anyone has done this while pregnant was it beneficial? Thanks!
Answers
- I couldn't afford any yoga classes while I was pregnant, just used one of those prenatal yoga DVDs. However the place I am attending now (Yoga Boot Camp which is ...
- Check out http://pullingdownthemoon.com/ Pulling Down the Moon. I have had prenatal massages from them that were DIVINE. I highly recommend Meredith for massages. I...
- The one I went to was offeredby a spa called Tiffani Kim institute in River North. It was great. There is one much further north towards Lincoln square called Bloom Yo...
Prenatal Yoga in Studio City/ Sherman Oaks?
Asked by E.C. from Los Angeles
on August 26, 2009
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Hi Moms,
Just moved to the valley from Santa Monica. I'm looking for a prenatal yoga class in the valley- preferably Studio City or Sherman Oaks. Any body have a te...
Answers
- E., I don't know where you're delivering but St. Joseph's hospital in Burbank offers a wide variety of prenatal classes thru their Babywise program including yoga. ...
- Hi E.. I never actually went to this class while I was pregnant, so I can't say if it was good or bad - but check out Blackdog Yoga on Magnolia in Sherman Oaks - I kn...
- Hi E., Two Hearts Yoga in Sherman Oaks is a family yoga studio. They are prenatal, postnatal, baby, kid and even teen based. Their website is posted below. I can't ...
Prenatal Yoga Classes in Upper Manhattan
Asked by E.M. from New York
on March 25, 2009
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I am 14 weeks pregnant with my first child and am looking to start taking prenatal yoga classes. I have taken yoga in the past and love it. I live in Inwood in upper...
Answers
- Hi Eilleen. There is a prenatal yoga class that the parents rave about here in Wash. Heights. It is held in Renaissance Village, 220 Cabrini Blvd. (entrance 186th St.)...
- hi E., I live in Riverdale and work on the upper west side. I absolutely LOVED going to the Prenatal Yoga Center. Its on 72nd between Broadway and West end. they h...
- I second the recommendation for Prenatal Yoga Center. In addition to the great yoga, many of the instructors are doulas and give tons of amazing advice during the cla...
Prenatal Yoga Classes near Cedar Park/Round Rock Area
Asked by M.B. from Austin
on February 18, 2008
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Can anyone recommend prenatal yoga classes in the Cedar Park/ Round Rock area?
Answers
- I live in the same area and could never find a class. I did find a great DVD called Yoga M. that was mild and I did it every day! Congratulations on your pregnancy a...
- Yoga Yoga has a studio somewhere in your area, and they have a wide variety of great classes, including prenatal & postnatal. C. B.
- I went to prenatal yoga classes at Yoga Yoga in austin, because when I looked 6 years ago, I couldn't find anything closer to RR. The classes were relaxing, but the dr...
Yoga While Ttc and in Early Pregnancy?
Asked by S.P. from Chicago
on March 5, 2011
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Ok, I know about prenatal yoga but it seems more geared towards women who are farther along in pregnancy. If any of you practice yoga what do you recommend for while ...
Answers
- For sure. Do yoga. In the Twin Cities we have a yoga studio dedicated to mom's, families, and pregnancy. It's called Blooma, and it's amazing. Maybe there is a ...
- I did yoga while TTC and throughout both my pregnancies. I just had to take it easy early in my pregnancies due to terrible "morning" sickness and fatigue. I also had ...
- A good instructor will help you out if you tell him/her that you are ttc and/or pregnant. Inversions are a big no-no. I think that any pose that is a no no while pr...
Looking for a Good Prenatal Yoga Dvd
Asked by K.B. from Charlottesville
on December 22, 2008
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Hi ladies! I am about five months pregnant with my second child. This time around I have been having horrible back pain (I think from picking my two year old up all ...
Answers
- I don't know about yoga but Epsom salt soaks would be very beheficial!! Two girls, what a blessing!
- Not to pile on, but I loved Pilates for Pregnancy with Sarah Picot. It is available online. It really helped with my back and shoulders. Hope you find something you...
- I really liked the one from Gaiam with Shiva Ray. It has 3 different levels portrayed at the same time, so you'll be sure to find one that feels comfortable. Amazon p...
Chicago Prenatal Yoga Classes
Asked by L.S. from Chicago
on May 21, 2006
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i'm looking for prenatal yoga classes on the north or northwest side of chicago or nearby suburbs. any suggestions would be great! thanks for your time.
Answers
- You might also be interested in prenatal Pilates - Frog Temple Studio in Buckdown does 2 prenatal classes/week (Tues/Thurs at 7:15). I really enjoyed these until I go...
- Hi L. - I've been taking yoga classes at Bloom Yoga Studio (4663 N. Rockwell, http://www.bloomyogastudio.com/) since I found out I was pregnant about 6 months ago....
- Bloom Yoga Studio in Lincoln Square.
Where to find prenatal yoga classes in Thousand Oaks Ventura, CA
Asked by M.C. from Los Angeles
on November 22, 2008
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Hi moms,
Do any of you know of a good yoga studio/class that offers prenatal classes for expecting moms, in Ventura County (Thousand Oaks area)?
Answers
- No, I bought some dvd's and swear by them. I had no pg. symptoms, didn't need any drugs in delivery... recovered back to my regular body SO quickly after birth... Good...
- I'm new to the area so I can't recommend specific classes. I can, however, give another bit of advice. There are a few stretches that you should do EVERY day. The firs...
- Absolutely!! Robin Gruver teaches at True Yoga in Westlake Village.She's the best and the studio is beautiuful!! I practiced with her the second I knew I was pregnant...
Prenatal Yoga Dvd
Asked by R.A. from Peoria
on April 5, 2009
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I was reading that yoga can help the pressure that I am feeling in my back and hips already. I'm 3 months and this is my second but I didn't show until late with my so...
Answers
- Hi R., Congratulations on your pregnancy! Yoga classes are available via Naperville Park District - next eight week session begins on April 7th - Tuesdays at 7pm, Sa...
- Hi R. - I really liked the simple 30 minute Crunch Yoga Mama. You can check out clips of both Crunch and Shiva Rea at collagevideo. http://www.collagevideo.com/e...
- I used Yoga Mama and you can get a used copy pretty cheap on Amazon. It's pretty basic and should help you to relax and get some good stretching! Good luck!!! htt...
