Pregnancy Yoga
Results 111-120 from 1,871 articles
Weight and Pregnancy
Asked by N.R. from Detroit
on June 4, 2009
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Hi everyone,
After lots of wonderful advice from so many on this site, my husband and I have decided to try to get pregnant with our third baby! My only concern is...
Answers
- Yes, start now. My advice on stress eating is to look at the psychology of food and your relationship with it. You know you stress eat so you're there, but controlling...
- Hi N., Try a Slow Flow Yoga Class at the Center for Yoga in Birmingham -- be prepared to sweat = ) Bring a towel and water and try to go 3-4 times/week if possible....
- N., I reccommend that you try to lose the weight and start an exercise program before you start trying. Get your body used to it and once you've lost the weight yo...
Midwives and Good Fits - Choosing Someone for Prenatal Care and Delivery
Asked by E.J. from Boston
on March 13, 2008
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Hi Moms,
I'm hoping to see if my experiences so far are unusual or an indicator that I should try to connect with people I click with more. Some people say you shou...
Answers
- Hi, a very good friend of mine is a midwife, and I was so happy to have her there to deliver my 2 babies. Not everybody has that luck. You still could switch you...
- E., I delivered my baby boy 10 months ago in Mount Auburn Hospital, where they have a large group of midwives. As we didn't know which one would be on call at T tim...
- It truely saddens me to hear your story, as well as many of the other responses. I had two wonderful midwives for the homebirth of my daughter. Both were very loving, ...
Unplanned Pregnancy
Asked by E.B. from Miami
on March 8, 2010
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i'm pregnant with baby number 3.... why am i so unhappy about this pregnancy??? I can't seem to get excited about this and i am only 6.5 weeks. i'm pro-life and always...
Answers
- I think I could have written this one. I felt the exact same way with my third pregnancy. Counseling would probably help. I felt that way for most of my pregnancy....b...
- I don't think anything is wrong with you. I think you are going through an adjustment. You didn't plan for this. I don't know how you usually respond to something w...
- I'm sure it is hormones also. Especially since you wanted more kids but just didn't want them timed this way. Not to say that it is "just hormones, get over it". Hor...
Having a Miserable Pregnancy...
Asked by S.C. from Philadelphia
on April 9, 2007
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i understand that this being my 5th pregnancy that i might feel a little different, but to have this many aches and pains this early is too much to deal with. i've alr...
Answers
- My third pregnancy was like what you described what i did is took long warm showers and would be comfortable on the regliner maybe that will help!!!! It is probally im...
- Hi S. Have you ever thought about going to a chiropractor? I actually work for a chiropractor in Penn Hills. I had problems with my sciatic before both of my pregna...
- Hi, S.. Have you considered prenatal yoga? I teach a Wednesday morning prenatal/postnatal class at Eight Stones Yoga Studio on Eastern Blvd. across from AAA. They r...
Pregnancy Blues
Asked by W.D. from Charlotte
on April 20, 2008
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I haven't been on this website for a while because my last unexpected pregnancy ended in a miscarriage and I was absolutely heartbroken. I miscarried in Oct and in Jan...
Answers
- It sounds like pregnancy hormones to me! I wouldn't worry about it too much, I remember those moments too. Your hormones are working full time right now to create th...
- Congratulations!! I'm sure it's the hormones mostly. It could also be a result of all the coming changes in your life. Even when we desperately want these changes t...
- I am 28 weeks with our first child and lost my first pregnancy due to ectopic pregnancy...I was so afraid I would not be able to conceive again so when we did I was ec...
Looking for Prenatal Yoga or Exercise Class in Richmond (Preferably South)
Asked by L.G. from Richmond
on February 1, 2008
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I am 14 weeks pregnant and realizing that all of the nausea has put my fitness on hold for the past 7 weeks. That is not usual for me and I'd like to join a class with...
Answers
- I just heard about the stroller excercise class at the JCC on Monument. This isn't near bon air, but my hairdresser says it's an amazing class and so much fun b/c you...
- The Midlothian Y was advertising one recently and their programs are open to the community.
- I highly reccommend the prenatal classes at Yogasource in Carytown. I started at 14 weeks and did it up until my due date and it was very helpful. All the moms share...
First Pregnancy Questions
Asked by L.A. from New York
on April 23, 2009
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Hello,
This is my first pregnancy and I am only at 8 weeks right now. My concern is that I am already gaining weight in areas that I didn't think I would gain weig...
Answers
- You are totally normal. Its very common to gain more weight than average in the beginning. I did and my midwife told me that if I continued to do so at that rate I w...
- Very normal, all is ok. Congratulations on your pregnancy.
- It is completely normal!! Your belly will get very big and be prepared that everywhere else will get at least a little bigger. I started getting bigger right away to...
Workout Routine During Pregnancy
Asked by K. from Chicago
on October 27, 2006
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I was wondering if anyone can recommend a good workout routine during my pregnancy. I am currently pregnant with my third child and it seems no matter how strict of a ...
Answers
- You could consider a prenatal water aerobics class. I'm not sure where you're located, but I know there is one at Good Samaritan Hospital's workout facility (Downers G...
- Yoga is great. I was advised not to do Pilates during pregnancy and post-partum. Of course, walking is good. I had the most success using an eliptical trainer. Amy
- After attending pre-natal Yoga classes at Sweet Pea in the City, they recommended I try "Yoga for Pregnancy" by Colette Crawford ( a former labor and delivery nurse). ...
Any Suggestions for Prenatal Exercises?
Asked by M.L. from San Francisco
on October 25, 2009
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Hello Moms! I found out last week that my husband and I are expecting our 4TH CHILD! (wow!) I'm definitely experiencing the morning sickness and it's killing me! I'm a...
Answers
- wow! Beautiful and much luck and love to you for taking such a path! Kegels and leg lifts! I think if you have young children you can get a lot of exercise just wal...
- Congratulations! Like some of the other moms said, prenatal yoga is great. Not only is it fun to hang out with the other moms-to-be, but it is great exercise and he...
- there's a website called BabyFit that will e-mail you a new exercise every day. Elliptcal trainer is great for balance, cardio and keeping your hips and legs toned. ...
Looking for Prenatal Fitness
Asked by C.T. from Dallas
on July 1, 2009
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I'm 19 weeks pregnant, and we just moved into the area from the Northeast. My new OB/GYN has given me permission to exercise, but I'm not sure what's avaiable in the P...
Answers
- I go to 24 hour fitness in Allen and LOVE the aqua aerobics....we have had several pregnant women come in and the instructor, Linda, is awesome on modifying exercises ...
- It has been a long time since I was pregnant, my daughter is 14. However, my Dr. and hospital was Medical Center of Plano. Through the hospital, there was an exerc...
- Congratulations C., We have several pregnant moms that participate in our Aquatic Classes at Aqua~Fit Learn to Swim & Wellness Center. I used to teach at the Medical...
