PMS: Weight Watchers
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Are You a Hungry Mad Cow When You PMS?
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- I am! Lol, of course ice cream is always nice, but I really crave red meat when I am on my period!! I don't know if it is because I am loosing iron or what, but I love...
- Im sending a flower just for postinf this! O yea! I always know because I feel like I could do some evil deeds just to have a snickers!
- Every time I PMS, I crave chocolate, salty food, and fried food. Last night I ate three eggrolls right before bed (the absolute worst time to eat anything fatty and f...
Dieting and Frustrated
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- I am using this: www.providia.com/makeover. When you buy the kit, there's a bit of work to do, so set aside 2-3 hours just to go over the whole kit. I've been prett...
- It sounds like you're on the right path. Have you tried stroller strides? Great community orf Mothers and I hear women really lose the baby weight. If you want recip...
- Hi R., I too am with Weight Watchers. I know for me I must, must, must exercise. I have to at least walk for 30 mins. and at least 30 minutes of cardio/weights. It...
After Losing a SIGNIFICANT Amount of Weight, I Am Just Too Damn Tired to Keep Go
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- Hi L., First, congratulations for coming so far! That is such a fantastic accomplishment. What came to my mind as I was reading your post was something I just got...
- I feel your pain. I hear your sadness. What you are trying to do is REALLY hard and I acknowledge and recognize your success. Keep going. I want to help you with a co...
- Also remember that as your body changes, your hormones are too. Keep in mind that emotions are simply chemical reactions - you don't need to give in to them. If you've...
Am I Crazy?? Help!!! Need Advice
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- please dont take this wrong but my first thought was post partum depression. my advice is to talk to a professional. post partum depression is capable of landing you...
- It sounds like you are feeling a little overwhelmed right now, which is completely normal with an 18-month-old. It might be stress or you might be suffering from a for...
- Bobbie, I think you should consider seeing your doctor about possible Post-Partem Depression. Although this might not be what you have, it certainly sounds like you ...
HELP!! I Can't Stop Eating!!
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- I agree with the weight watchers suggestion. At first it seemed like a lot of money, but I found it to be worth every penny. They really teach you how to eat and how...
- Hello L.! I wish I had a cure too. One thing to have checked is your blood sugar!! If you are Diabetic your going to be hungry all the time.Insulin produced by your ...
- Hi L....I saw your request and it reminded me of something I have been through. This past summer (2 1/2 years after my son was born...also Christmas day), I noticed ...
Need Help in Weight Loss
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- You might want to check out Herbalife...my son put me on a program and I lost over 50 pounds and am still losing. His name is Joel and you can reach him at ###-###-###...
- I have tried many diets myself, and have found a few that work. But aside from the diets, the exercise and drinking large amounts of water always helps. My mother and ...
- I suggest that you see a nutritionist or dietitian at your local hospital. He/she will assess your current eating habits and go from there. You want to remain health...
How Long Does This Postpartum Depression Last?!
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- Dear N.! Hang in there. I have two girls one 4 and one 18 months. I had postpartum with both and feel the same way you do. I didn't take care of my depression after...
- Hi N.! I'm K., 33 mom of 2 boys, and I have been where you are. I had depression during pregnancy with my first son (he is almost 8 now), then I had post-partum with...
- In your situation this does not have to last. What do you like to do? You can try doing things that you like to do. You should take time away every week to have some t...
Weight Loss
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- As someone who has probably lost 800# in my life, let me just say that there really are no pills that will help. Taking in less calories than you use up is the only wa...
- In order to lose weight in a healthy way, you should not be taking diet pills. I agree with the Weight Watchers comment. I have lost nearly 50 pounds since October. I ...
- J., I am excited to let you know about a friend of mine who will be doing a free lecture on "The Stubborn Fat Cell" at 7 PM on Thursday, March 26th. She is a Persona...
Exercising, but Not Loosing Weight, Is It My Thyroid???
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- Hi Sarah, It's always a good idea to get a routine physical exam before starting a vigorous exercise program. Remember, if you are doing weight training, you are bu...
- The reason why is because your body is building muscle and slowing eating away at the fat. So you may seem thicker, you need to give it time. You also need to make su...
- Hi, I used to work with a Beriatic doctor. Most of the patients that would see him had thyroid problems they could not loose any weight, one of the problems with thyro...
Am I the Only One?
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- Yes I would get a different gyno but I would definately go see an endocrinologist first. They are the ones that deal with hormones and different glands of the body. If...
- You might try going to people's pharmacy and talking to the pharmacist there they have alt of natural way's to help when conventional meds do not help. I was having ba...
- You should check into being tested for PCOS-Polycystic Ovarian Syndrome (http://www.pcosupport.org/). It sounds like you have hormone imbalances that you are sufferin...