Planning: Weight Watchers
Results 1-10 from 57 articles
Lose the Baby Weight
Asked by J.T. from Chicago
on November 10, 2008
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O.k. ladies seriously, what have you done to lose the baby weight. I realize there is no easy way out but I feel like my midsection will never be the same. I've done W...
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- try jillian michaels 30 day shred exercise dvd. it has three levels and all are 20 minutes. i have done it everyday for the last 3 weeks and i have lost ten pounds. ...
- Hi J., Ditto on the water and excercise. I personally gained over 60 with my first and over 40 with my second. I lost it all with both and then some by excercisin...
- Shaklee has a great weight loss program that my husband and I have both had success with. It still requires a healthy diet and exercise to really work. As many of th...
Looking to Loose 15 Lbs, Need a Workout/diet Plan
Asked by S.S. from Atlanta
on April 27, 2011
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My daughter is almost 9 months old now... it's time to do something about this flab! I was 125 pp and I was 165 when I went into labor with Kayleigh. CRAZY, how I lost...
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- I'm doing P90X and at one point was down 13 pounds (gained about 3 pounds after being sick and not able to work out for a couple of weeks). I agree with you that - ...
- You can try a "green smoothie" for one of your meals. I started drinking them because of having lung cancer and the weight has melted off. Of course, I have also alm...
- Put your daughter in stroller and walk, walk, walk! Then once she starts walking, you won't have time to sit down! That's when I finally lost the last pounds, I never ...
Having Trouble Finally Losing the Baby Weight - Need Advice, Motivation!
Asked by A.N. from Indianapolis
on August 28, 2008
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Hi everyone, I have a 1 year old son, and am having such a hard time losing the baby weight. Really, the probably is I'm struggling with the motivation to do it! As...
Answers
- Oh...I know how you feel! It took me five years to lose the weight after my first baby. Then I did it and was looking good and happy for awhile, then I got pregnant ...
- Hi A., If you like the "support group" aspect of Weight Watchers, you might be able to find another (cheaper) support group through another organization, for instan...
- Dearest A.: My name is M. and I've studied nutrition for like 10 years now - my father was a well-known naturalist in the Toledo area. He taught me a lot about how t...
That Extra Baby Weight
Asked by E.T. from Canton
on December 5, 2006
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Ok here it is: I gained 80lbs. with my daughter, and lost 60lbs. of it. I got pregnant with my son when my daughter was 5 months old. I gained 60lbs. with my son, and ...
Answers
- hello, weight loss is always a tough issue. But I know of a gym where you can go for a month no charge. Ladies Premiere Fitness offers coupons for a 30 day free trial....
- Ok so all the advice so far is good. Although I wouldn't go the low carb high protein way cause if you go off that diet even a little the weight will come back. Card...
- I have been using Arbonne's Figure 8 line and doing some excrsize (ahh spelling looks wrong). Lol www.passion4more.myarbonne.com or www.gofigure8.com you can check i...
Weight Loss
Asked by J.B. from Denver
on June 25, 2010
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I have had 2 kids. My eldest was born 2 years ago and most recent is nearly 1 year old. With the first baby I lost al but 10lbs before I found out I was pregnant again...
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- J., I started running, which I had never before done in my life. I also eliminated sweets and deserts, and cut my portion sizes down to about 3/4 of what I would norm...
- I just started the Healthy HCG diet. The first three days are a little hard getting used to the diet, but I like it cause I know exactly what to it. I was skeptical at...
- What kind of exercise are you doing? I find that if I combine weight training with aerobics, I get the best results. When you build muscle, it's easier to lose weight ...
Help with Sister
Asked by T.H. from Topeka
on September 22, 2008
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Hi Ladies! Please don't judge me but here is my problem. I have a sister whom I love dearly. She is the nicest person & greatest aunt to my kids. She has been married ...
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- Kudo's to you for wanting to help your sister, and kudo's to all of you out there who seems to think that a 16/18 isn't THAT fat. New's flash, most, although not all,...
- You are not a horrible person for wanting your sister to be healthy. To be honest. I don't have a real sister, I have a brother. But, if I did I would tell her straigh...
- Good Morning T.! First NO your not a horrible or bad person for wanting to encourage your sister. Bless you!! The problem though (in my mind) your sis will have to ...
Need Some Weight Loss Inspiration
Asked by T.S. from Philadelphia
on November 19, 2011
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So I got on the scale for the first time in a while and was horrified to see that I have gained 6 lbs. since summer! Not happy at all! My daughter will be 1 next month...
Answers
- Sleep is important for weight maintenance because lack of sleep changes how our metabolism works. Lack of sleep has been shown to be responsible for weight gain, behav...
- What do you drink all day? Do you have any soda? If so, Soda 'expands' your stomach leaving you to feel even more hungry. If you drink Tea, drink the decaf. Caffeine...
- Ugh. Me too. I have been eating halloween candy like it's going out of style. Just reading this made me want to go upstairs and eat a brownie. Sorry.
Workout Suggestions and Weight Loss Tips
Asked by S.B. from Chicago
on May 23, 2011
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I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have held...
Answers
- Ok, so two things that have worked for me in the past, I just need to do them again and stick to it are 1. sit on a large yoga ball instead of a chair for at least an...
- Hi S. - I had 3 kids and purchased the Slim in 6 video series by Beach Body (beachbody.com) and it WORKS! It's for all fitness levels, doesn't require a gym or fancy...
- Hey S., I lost almost 30 lbs. using the recipes and meal/snack plan in the Carb Lovers Diet Cookbook by Ellen Kunes and Frances Largeman-Roth. It's basically 3 meals ...
Mommy Burn Out
Asked by K.N. from St. Louis
on May 10, 2010
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I am a sahm of 3 small kids; ages 4, 2, and 3 months. My hubby has a demanding job but still seems to make time for himself (one night a week with his bachelor pals an...
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- I'm so sorry!!! You need to tell that man, not ask, that you are leaving the house first thing Saturday morning and not coming back until you are ready. Tell him it'...
- K., I am really sorry for your struggle. But to be honest, this is the easy time. I can totally relate. I raised 3 boys, like this. Husband with busy job and not much...
- You need to take time for yourself. Perhaps your husband could stay home once a week so that you could get out--away from the house and kids--or hire a sitter to wat...
Losing the Baby Fat After C-section
Asked by S.M. from New York
on January 23, 2007
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Can anybody help me find a way to lose the spare tire around my midsection after having 3 c-sections
Answers
- Hi S., Ok let's be honest, to loose weight we need to eat right, and excersise at least 5 days a week. 45 minutes of Cardio etc, etc. HELLLOOOOOO... Mom's especial...
- Sorry Im not much help on this one, I have been struggling with this for about 6 mos, seems after my son even though I lost weight during my pregnancy I still have a b...
- If you find out let me know.. I have a couple of spare tires to spare.. no pun intended! (well ok, maybe just a little intended) :)
