Pilates
Results 171-180 from 503 articles
How to Jump Start My Metabolism
Asked by S.A. from Chicago
on February 19, 2010
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I had my 3rd child six months ago and am struggling to lose weight. Until recently, I've been too tired from taking care of an infant plus two older kids to do much w...
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- The people I know who've had the most success are those who attend Weight Watchers. I know it sounds crazy, but my sister-in-law has done it twice with amazing result...
- i saw something on tv a few weeks ago. the woman said, (as most trainers and nutritionists do) that breakfast is a key to losing weight. but, you have to make your b...
- I had baby #2 and gave myself to her first birthday to get to my desired weight. I was able to start when she was 7 months - here's what I did. I was successful to ge...
Still Look Prego After 10 Months!!!!
Asked by H.T. from San Francisco
on May 20, 2008
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Ok, anyone else out there having problems with still looking pregnant after many months? My little one is 10 months old and I still look about 3-4 month pregnant. I ha...
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- I can't say I still looked prego afterward. However, when I was losing weight I was STUCK for over a year without losing a pound and I was running 16-20 miles per wee...
- Hey there H. T., I am the mama to 4 boys, the last 2 which were twins. I had a vaginal and c-section for their births, and it reeked havic on my abdominal muscle...
- I had the same problem after my first baby. My body finally went back to normal when I stopped nursing. For some reason the nursing kept the weight on me, rather than ...
Tummy Tucks
Asked by E.J. from Chicago
on August 26, 2009
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I am very concerned with the appearance of my stomach since I have had my children. I am at a healthy BMI and exercise frequently but no matter what I do I feel like I...
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- Hi E., I had a tummy tuck last March, and it was the best thing I could have ever done for myself!! My Plastic surgeon, Dr. Parungao, located in Naperville and Hinsda...
- I just want to let you know as a mother of 2 myself, after two kids every woman in the world has that pouch. My Grandma told me this after my second child. She has i...
- E., I'm an Exercise Physiologist specializing in prenatal and postpartum fitness. One of my areas of expertise is the abdominal area and what happens to it during an...
Exercising While Nursing?can You Do Too Much?
Asked by M.B. from Lancaster
on June 14, 2011
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My daughter is 3 months old and exclusively breastfed. I was exercising at a pretty intense level prior to pregnancy and I would like to get back to that, but I'm con...
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- I started back 12 days postpartum with no problems :) just do NOT cut calories for eating in addition to the exercise...if your calorie intake drops too low or you get...
- I kept it to yoga and pilates for awhile (and pilates got me right back in shape - and I had always done aerobic exercise before) then stepped it up. Just understand ...
- Intense exercise does not affect my milk supply, but I also have an overabundant supply to begin with. Make sure to eat enough, drink plenty of water and other hy...
Love Handles & Cellulite
Asked by M.W. from Boca Raton
on September 19, 2007
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I have lost all of my pregnancy weight, plus an additional 10 lbs. For the most part I am happy with my results. But I am having a terrible time getting rid of these l...
Mommy Needs Friends Too...
Asked by A.P. from Los Angeles
on January 14, 2010
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I live in sherman oaks and I work full time in Santa Monica. I am the first of my group of friends to have children. I want to do some mommy and me classes or post p...
Answers
- There's a great class run by a wonderful woman named Octavia - her business is called "Outside The Box For Babies". Her center is in the valley off of Ventura & Topan...
- meetup.com Many different moms groups. Just put in your area- You can also easily start one. Its great! Good luck, S
- Balboa Park has many moms that walk around in strollers. Some in a group. Also, the playground at Balboa Park gives moms a chance to sit, watch their kids and chitc...
Stomach Stretch Marks
Asked by C.H. from Dallas
on February 21, 2011
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Hi moms! Ok my son is now 3 yrs old and ever since my pregnancy my stomach is not so pretty! The marks on my stomachs are not your typical stretch mark its more like w...
Answers
- Those celbs are airbrushed to the hilt. Don't use them as a guideline.
- Yes, sorry, but a tummy tuck is the only thing that'll get rid of that wrinkly loose skin. However, now that my child is 6 years old, I don't care anymore. I work ou...
- Oh hon, you've just described my belly too. I had it after my first (the saggy, wrinkly skin), and it got worse after my 2nd. I'm a fit person, so I can hide it OK in...
Losing Baby Weight
Asked by A.B. from Tallahassee
on August 27, 2007
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As of right now I weigh almost 65 lbs. more than I did when I became pregnant with my first child. I gained 55 lbs. when I was pregnant with him and was only able to l...
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- A., I have a 1 and a half year old and i just recently lost all of my baby weight although i cheated and took Hydroxycut. I had gained 55 lbs with my daughter as we...
- this is C.. i read your message about problem to lose weight. i myself are overweight and i found the company where they got very very good vitamins and good program o...
- I have been in the same boat for far too long. My second was born last October and now, I am finally shedding the extra baggage! What is working? Believe it or not, th...
Thinking About Baby #2
Asked by G.T. from Boston
on November 1, 2009
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Hi there moms. My hubby and I were planning on trying for baby #2 starting in January.
I am now hesitant - which makes me feel insane - because it seems everyone I kn...
Answers
- Hi G., I had my son when my daughter was 23 months old. It was very hard. She was still so much of a baby. I was really miserable and unable to produce much brea...
- 1st your not the only hesitant Mom. I have 2 and am VERY comfortable and content with my family. I always wanted a big family so this is out of charecter for me. Hubby...
- It sounds to me like a lot of your concerns are less about a second baby and more about a second pregnancy. Have you considered adoption? Going that route might also...
Need to Tone up...DESPERATELY
Asked by J.S. from Springfield
on October 31, 2008
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Okay, moms. I'm desperate. After my first 2 kids were born, I bounced back to my pre-pregnancy size within 9 months or so. After my 3rd child was born, I didn't lose a...
Answers
- You've received a lot of good advice about keeping up with the exercise and watching what you eat. I agree - you need to boost your metabolism - working out early in ...
- Fist to gym memberships the YMCA has great programs and childcare. They also have a need based discount. Other than that you need to look at what you are eating,...
- Thats funny! Im in the same fat boat! I want to lose 30 lbs in 6 months too! The only gym around my neighborhood is $300 to join and then a monthly fee! I dont kno...
