I am currently experiencing lower back pain(more at the base of my spine) that's affecting the way that I walk as well as having quite a hard time getting out bed wit...
It has been 4mo. since I had my baby and I still could stand to lose some weight. This is my second child and I never really got back to my pre-pregnancy weight with ...
I'm 33 and have a beautiful baby boy. It's my first child and I feel blessed every second of my life for him and his father who is a great husband and dad- Very helpf...
I love asking questions on here cause I always get such wonderful and different points of views...
Before I had kids and throughout my pregnancy with my first I was ...
I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
Okay so my question is this how the hell do i get my body back. I have lost weight but want to loose the last few lbs. How can I? I am a very picky eater and as unfor...
I'm frustrated and worried about my 12-year-old. With all the panic about anorexia in teenage girls, I am a bit apprehensive about addressing the opposite problem...m...
Ok moms, I have a 9 week old and only about 8 lbs to lose but saggy belly, flabby arms and cellulite thighs remain. I am suddenly going on a beach vacation in October...
Hi there everyone,
Over the course of the last 4 weeks it appears as if I have put on 10 lbs. I haven't changed my eating habits, I exercise the same, and not too ...
I have been working with a personal trainer for the past four months. I am paying a hefty amount of money and I have only lost 15 lbs! I have a weight loss goal of ...