Personal Trainers: Curves
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Curves Work for You?
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- I have 2 small girls and like you, I was always small w/o any effort. Then I had 2 c-sections in 3 years and voila...insta-pounds! I have done Weight Watchers in the p...
- Try spark people its free sight and you have all the plans for exercising .. and oh did I mention its free!
- Hi T., I didn't really like the way Curves was set up and it didn't seem like a really good fat burning workout. I prefer to work out at home. I do The Firm (love it-...
Curves Recommendations??
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- Well, I don't have much nice to say about Curves, but I will preface it by saying that I am not a member there so I don't have first hand knowledge of what it is like ...
- I love Curves. I had a great group of Curve girlfreinds in Kirkwood, Mo. I would drop my kids off at school, no child care, and go work out for half an hour. I felt g...
- I was a member of Curves for one year in Twin Oaks (Near Manchester, MO). There were some things I did appreciate, but there were enough frustrations to prevent me fr...
Curves During Pregnancy
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- I would hire a personal trainer who has experience working with pregnant women to go with you to your gym and show you appropriate exercises before I did anything othe...
- I am pretty sure that curves is ok. You can ask the ob if you are afraid. Congrats on your pregnancy :)
- Just don't push yourself too hard. Most everything is safe except running or hard core aerobics. You don't want to jump either. Treadmills, elipticals, and weights are...
Curves Shmurves.
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- Mel, I did curves probably a year and a half ago when it was all the rage. I enjoyed going and what I liked was the women I was with and we all knew each other and...
- I haven't any personal experience with Curves, but I can tell you what gym worked for me. I put on 60 lbs with my son and joined Fitworks 6 weeks PP. It took probabl...
- I read an article last December that said if you are really serious about losing your belly you need to do an hour of cardio every day. Yeah, I know you are thinking ...
Curves or a Gym?
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- I worked with a teacher who started going to Curves along with her daughter. She loved it! She and her daughter (I think her daughter was 17) were very pleased with ...
- Hi M..... I'm not sure what's right for you, but our Y membership just went up considerably, so we're going to give it up. It makes no sense to pay a monthly fee and ...
- M., I know it's hard to get back into exercising and a gym can be intimidating. Just going on walks can be super beneficial to your health with many other great bene...
Information About Fitness Centers, "Curves"
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- I felt like I didn't achieve as much weight loss as I wanted. I did gain muscle, which is good, but my weight didn't go down, even with eating right. But, I did meet...
- i went to curves for a year & loved it! since its all women theres no pressure on you. its a fun enviroment.
- I have never belonged to a curves, but I have worked there a few times in my life. Both were great times! My body really started to show from my work outs and I met ...
Curves for Women - Love It, Hate It, Indifferent???
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- It depends on what you want. If you want to exercise casually and not seriously. curves is good. But if you want a challenge and be serious about exercising. curves ...
- I refuse to use Curves for personal reasons; I've heard that the owner of the company donates to pro-life organizations, and as I'm vehemently pro-choice, I don't want...
- Hi, I used to go to Curves, but I found it to be not as user friendly as it should have been. Mine, had weird hours, and I couldnt work out when I wanted to. Yours is ...
Diet, Exercise.....
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- A., I have used Denis Autins version of pilates. walmart's special,9 bucks. This is a great way to build strenght. I also walk slow at first at 246# then increased it ...
- Hi A., Here is my two cents. I am a huge believer in walking - in almost any weather. There is something about getting out in the fresh air that is so invigorating. ...
- A., I like beachbody products. www.beachbody.com I need to lose weight too. After I had my son, I did slim in 6 and lost 10 inches and felt great! Turbo Jam is a ...
Personal Training Institute Info
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- Thanks for posting this, I'm curious, too.. I did a free session this summer, and I really liked it, the trainer was awesome, but their rates... YIKES.. But I c...
- I was a member of PTI about 5 years ago and LOVED it! I had an awesome trainer who unfortunately moved out west. There are however sevaral factors to consider. For ...
- U could try Curves...A lot of people say it is not challenging for them but, it worked for me. Half hour work out. It is almost like u have r own personal trainer. Of...
Time to Exercise?????????
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- You've got a 13 yr old, right? My son is 10 and his chores are: put clean dishes away from dish washer, load dirty dishes into dishwasher, help carry in/put away groc...
- I understand and I only have one child. It is VERY hard to find/make time to exercise. The only way I squeeze a workout into the equation is if my husband takes over s...
- I'm there with you! I stay home full time with only one baby and I still can't seem to get any regular exercise done! My best chance is on Saturday mornings when the h...