Overweight or Underweight: Weight Watchers
Results 1-10 from 125 articles
Low Cal Diet Vs. Weight Watchers. Anyone Tried Both Who Can Offer Feedback?
Asked by M.J. from Sacramento
on May 8, 2010
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I wanted to find out if anyone had success with Weight Watchers after failing with a low-cal diet? I tried a 1,200 calorie diet twice -- once upon my doctor's instruct...
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- If the pounds are not coming off it's because you have too many toxins in your body. In order to lose weight you need to do a detox cleansing, then go on the diet. Y...
- Though I've never tried Weight Watchers, I've tried many other diet plans. The one that has worked best for me (and the most painless) is coordinated and managed by ...
- I have done both and so far have had more success with WW. I'm only trying to lose about 15 lbs (stubborn though) and have lost 5 lbs with WW. However, I went tw...
Weight Watchers Question
Asked by S.D. from Phoenix
on February 26, 2011
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I have done this program so many times in the 10 years. I do love the idea, the success and the modivation. But today, as all eating lifestyle changes, we tend to go...
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- Oh my... don't you realize by now that as women we comletely fluctaute with our hormonal schedule? What you are describing is most likely due to water retention. You ...
- Hi - I know how frustrating it is to think you've lost or at least stayed the same, only to get on the scale and see a gain! My WW leader told us absolutely NOT to ex...
- You used two different scales. Scales are different. There's no way to know if you gained or lost.
Weight Watchers On-Line - Helpful or No?
Asked by K.U. from Detroit
on May 15, 2011
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Just curious if anyone has used this and what they thought of it - I'd like to lose some weight but seem to have difficulty, even when I am doing all the"right" things...
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- Love the online program. I'm doing it right now and have lost 16 pounds so far. I'm extremely busy, so it's perfect for my schedule. A.
- I used WW online for a while and lost 10 pounds in 6 weeks. As long as I was diligent about tracking I stayed on task and was happy with the program. Their new system ...
- I've been doing it online for 10 weeks, and I'm down 28 lbs. It is a helpful tool with the weight tracking, measurement tracking, recipe builder and recipe finder.
Weight Gain
Asked by F.S. from Jacksonville
on March 13, 2008
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Hello, everyone. My weight gain problem started in Feb . of 07 after my Gal Bladder surgery . Before the surgery i was in alot of pain all the time , but able to lose...
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- Well, look at it this way. Surgery takes a lot out of a person so maybe that might have something to do with it. Yes, as we get older it becomes more challenging to ...
- Coconut oil, along with a healthy diet, is an excellent thing for you since you've had your gall bladder removed. It will also assist in weight loss. There is a ton ...
- Hi F., I wish I had some magic "cure", but the only thing I can do is validate what you are saying. I have always had to watch my weight, but I did so very successfu...
Weight Gain
Asked by M.H. from Chattanooga
on April 26, 2010
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Ok this is going to sound weird but I and 5'7 and 106lbs. I am not anorexic i eat three time a day at lest. But my Dr. is worried about my weight and has told me to dr...
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- Jeesh. Advice in this vein should be from pros and tailored to you. (If you don't exercise much, should you reduce it? I don't think so. Maybe you wouldn't want to...
- You have received some really good advice. I would recommend that you keep a food journal. Right down everything you typically eat in a day and then add up the calor...
- You should start with finding out why you weigh so little for your height, depending on your age of course. You may look into Celiac Disease. If you have this you wi...
Daugthers Weight Problems
Asked by A.L. from St. Louis
on March 4, 2009
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Help for teenager daughter! we have a daughter that will 16 in april. She is very over weight. Diabtets runs in my side of the family. We have tried everything we know...
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- I hope this doesn't sound mean or rude but I think the fact that you are refering to your daughter as "very over weight" when she only wears a size 14 is probably cont...
- Make sure that she knows you love and care for her no matter what...she may really suffer a blow if she feel she's not "right" or "good enough" Explain to her why ...
- I also believe that a size 14 is NOT very overweight. In fact, my blood boils just thinking about it. I've struggled with being overweight most my life. BUT, I main...
Weight Loss
Asked by M.G. from Kansas City
on August 12, 2011
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Hello Ladies, Does anyone have a recommendation for a motivational book for weight loss? I know that I need to pull up my boot straps and just have the willpower not ...
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- i don't know of any books, either. but i did sparkpeople.com and i lost 20-25lbs doing it in just a few months. you have stages that you go thru and supportive groups ...
- You're not alone! I can do the excercise, but I never know the right diet eating plan. Curious to see what all have to say!
- you and me both. there are times in my life that I just get motivated - and then there are the stressful times in my life - grrrrr. i'm 52 and my metabolism has slow...
I Cannot Lose Weight!!!!!
Asked by B.K. from New York
on May 13, 2012
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To start, I have had my thyroid checked and it was normal. I did lose 10 lbs. about 6 months ago doing what I'm doing now. For about 3 months I have stuck to a 1200 ca...
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- You don't say WHEN you eat these calories, B.. Here's the rule of thumb - eat within the first hour you are awake. Never skip breakfast. Have a high protein food fo...
- As we age, it becomes more difficult to change our bodies (weight loss, muscle building, etc)
- The body has its way to get adjusted to the diet if you've been doing it long enough. The body is smart.It learns how to keep in more calories in if you do "too much" ...
Losing Weight
Asked by B.M. from Jackson
on March 9, 2008
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i am looking for someone who has had the lap band surgery done. and if so how has it helped you and how did you go about getting it financed or even get started on pay...
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- I don't know anyone who has had the surgery. I know someone who had gastric bypass and almost died. The person is still struggling 3 years after the surgery. Yes, the ...
- My father in law had the lap band surgery feb 06. At first he went to some seminars at memorial to explain everything, you and your hubby need to go together. They tal...
- Hi B. I am S.. I am going to a talk tomorrow on lap band surgery I want the same answers you want. I have been overweight for about 20 years. The most weight I have lo...
Need to Loose Weight! Help!
Asked by K.C. from Boise
on May 29, 2012
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Hi ladies! I need to loose some weight. Looking to loose 30-50 lbs. I am starting to walk every night for at least 30 min, goin to try a hour most nights. My husband a...
Answers
- Some people like to hunt. Some like to fish. Some like to go shopping or jogging. Some people like to shoot a round of golf every chance they get. As for me, I l...
- Weight Watchers is very good, but works best if you go to the meetings. There is a huge psychological benefit to being accountable to actual people in your weekly mee...
- Paleo or Primal lifestyle....no grains, low sugar, high good quality fats...I've never felt better. Seriously the best route IMO :)
