NutriSystem: Preschooler
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Pregnancy Eating Woes
Answers
- During my first pregnancy I was so sick! It was terrible! For a while I found nourishment in Ensure (or the generic equivalent), and even drank 2-3 a day. I too fou...
- try replicating the lean cusine recipes. you know whats in there that you like so buy it fresh and cook it yourself. also you may try eggnog if you can stand it. i ha...
- Congratulations! With mt second I had lots of nausea issues as well. What helped me was to start taking my pre-natal vitamins in the evening after dinner. I also a...
Best Diet Out There? What Worked for You?
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- I went on a system called the Trim Advantage plan and it worked great! I was only on it for 1 1/2 months and lost 18 lbs. It's a combination of protein bars and shakes...
- Less simple carbohydrates (white flour, sugar, white rice), more fruits and vegetables (esp. raw), whole grains, high quality fats (flax oil, fish oil, olive oil). Foc...
- If you are looking for a "diet", I would have to agree and go with Weight Watchers. The points system is very easy to follow, especially if you get the calculator you...
Trouble Losing Weight
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- Moderation. I have tried quick fix cutting out all carbs at one time only to binge later. Now, I try to follow advice I read some time ago - eat breakfast like a Kin...
- Hey S.: I am 43 years young and had the same trouble losing weight, it was as though I was on a 6 year plateau - no matter what I did it was short lived. Just rece...
- Hi my name is T., I joined a site on-line called sparkpeople.com, it is complettely free and has alot of diet info on it, excercises, recipes, articles, all sort of go...
Mommy Weightloss
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- Weight Watchers!!!!!!!!!!! I gained 68lbs during pregnancy also due to the fact that had a condition which caused me to be on bed rest for 6months of my pregnancy. A...
- Aside from healthy eating habits, I would suggest looking into StrollerStrides.com and find the location nearest you. I joined my local group and have been a part of ...
- Hi, It sounds like you need to incorporate cardio vascular excerise into your routine. If you are a member of a gym, you might want to look into a spin class or st...
Sahm/student Needs Other Moms Help!!
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- My daugher, Niece and her boyfriend just ordered Pizza from Pizza Hut a couple of weeks ago because of an ad on TV.
- TV is so so bad for kids, so we really try to limit it, and I've never paid for it, so all we get is what comes through an antenna. In our last location, there was no...
- Yes, ads do effect children. My daughter watched a baby doll ad about cutting the dolls hair and pulling on it and it would grow back. Well, she cut ALL her hair off...
Where Did My Body Go?
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- I still have not accepted my body. I have had 8 babies. My oldest is 9 and youngest is 6 months. I dropped 50 lbs one time after I had one of my babies then another...
- First of all you have already taken the first step. You what to improve your body image for YOURSELF.Good girl. No it is not easy, nothing worth doing is. First off NE...
- Hey, check this out, used by The Biggest Loser Star Heather Hansen after she had to quit because of her pregnancy. There is a new weight loss revolution that us SA...
Gall Bladder Trouble....
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- Hi I am a 30 year old SAHM with an 8, 7, and 5 year olds. When I was pregnant with the 8 year old, I was having problems with my breathing. It turned out I had gallst...
- Hi, I am SAHM and part time preschool teacher. I also have three kids close to yours in age. I had problems with my gallbladder when I was 23. At the time, I only h...
- Two years ago, I had the same problem. It is scary, but necessary. At the time our second daughter was 8 months old & we were still nursing, but with the help of my ...
Seeking Weight Loss Buddies
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- Hello J. I would love to join you on your weight loss journey. I totally understand I reached that point in my life around 13 years ago. I was at 230 pounds and still...
- I needed to lose 80 lbs as well - I am already 15 pounds down - but more importantly I have lost over 5% body fat - built up more muscle mass and lost 5 inches off my ...
- Good for you for being willing to be honest about your health and happiness. Your daughters will no doubt look up to your positive choices as they get older! I have s...
Overweight and Not Happy
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- J., I can relate. I'm overweight as well, and think I'm pretty active, but can seem to shake the weight either. I've been successful in the past with loosing weight,...
- I have heard the same thing as Kristy wrote (that it's best to eat small, healthy meals and snacks throughout the day instead of one large meal at night). This is what...
- Hi J., I didn't read all of your responses but I understand where you are right now. I also became a SAHM of my now 3 year old and thought that I would drop all m...
Help! I Feel like Rip Van Winkle!
Answers
- I'm finding a combination of Weight Watchers, Curves and yoga is helping me enormously. Good luck!
- Hi J., Many of us have been there! When my kids were going off to school all day, I thought I would be overjoyed with the extra time and freedom. Truth be told, I s...
- Start by giving yourself sometime for you each day:) Weight Watchers is a great way to lose weight if you discipline yourself and go every week to meetings! I lost 3...