Night Waking & Crying: Weight Watchers
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Weight Watchers
Answers
- Hi A., I joined Weight Watchers several years ago to lose some weight before I got married. I had excellent success and took off 20 lbs in less than 3 months. Unfor...
- weight watchers is great! It is the only weight loss program that actually teaches you how to eat for the rest of your life. You can tailor the program to meet your ...
- A number of years ago I joined Weight Watchers. To make a long story short, it really did work, but I got cocky with my weight loss and eventually gained it all back ...
Pregnancy and Weight Watchers
Answers
- Congrats! I know WW has a breast feeding points guideline, but not sure about pregnant guidelines. My suggestion would be to try to eat every few hours to keep your b...
- Hi N., Weight Watchers will not let you be "on program" while pregnant because of the risk. They do have a program for nursing mothers that you can follow once your ...
- They give nursing moms 12 extra points on the WW program. I wouldn't stick to the program while pregnant, but if you eat more of the foods on the core food list (They...
Breastfeeding and Weight Watchers
Answers
- Hi M., Quite honestly, I'm shocked that WW is allowing you to do the program while still nursing. Nursing moms should not be "dieting". Following a heathly diet i...
- Weight Watchers has a breastfeeding program. You should ask your leader about it. It will adjust your program to accommodate the nutritional need of the breastfeedin...
- Eat foods high in grains like oatmeal, cracked wheat bread, and even a beer at night (because of the barley and Hops) will help. If you are avoiding carbs then you ar...
Night Sweats
Answers
- It's probably hormone related. I had nightsweats after our daughter was born, then I also started getting them before my period would start, then I got them almost ni...
- Are you losing weight? After I had my baby, I seriously lost 35 pounds within 3 weeks! I think I sweated it all out in my bed! I would wake up drenched! Wow thats ...
- Most likely, it's just your hormones trying to get back to normal. If you take antidepressants, that could be a side effect. I think zoloft is the worst. It took me ...
Looking for Moms Advice, and Experiences with Weight Loss Programs...
Answers
- www.sparkpeople.com great communities, and best of all free!
- The sparkteam site is gold! I just signed up and hope to be a weight loss success!
- Hi--I had a problem with baby weight too--I gained over 50lbs and the first 20 camee off fine but then I got stuck. Weight watchers is awesome--really the best weight...
Pregnancy Weight
Answers
- D., unfortunately there is no concrete answer to how your body will deal with pregnancy weight. Everyone can tell you their stories about how much they gained and lost...
- I have to start by saying what everyone else is going to tell you, it has only been two months. It took you 9 months to put the weight on it is going to take at leas...
- I'm right there with ya. But the reality of it is the only good way to get it off and keep it off is to excercise. My problem was I didn't stop eating like a pregnan...
Losing Weight Causing Reduction in Breast Milk Production- HELP!
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- You are getting great advice. I know breastfeeding help me lose weight after I had my children. I have a two year old I'm still nursing when he wants it. I work ful...
- Way to go! You should be really proud that you are bf while working. I've done it and it is HARD!! But I think the rewards are SO worth it. I agree with the other ...
- You're probably not getting enough calories in you to provide the amount of milk that you need/want. In order to loose weight and keep up with the weight loss you may ...
Can't Loose Baby Weight and I Breastfeed - ALOT
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- I have had three children via c-sections. I began pregnancy #1 at 5'3" and 130 lbs. I jazzercised about four days a week up until week 37. My total weight gain for ...
- Replace your foods for big glasses of water with a little lemon squeezed into it. Drink a glass before you indulge in your food craving... this will either eliminate ...
- Well, I lost weight while breastfeeding but the weight did come back. I recommend examine what you are eating. Eat foods that are going to stick with you full of whol...
4 Year Old Is Always Hungry & Eats Wierd Things
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- Hi! I haven't read your other responses, but wanted to quick share with you that although every kid is different and you need to do what is right for you personally, ...
- Kids grow at different rates. My 4yr old son is large for his age also (size 6). My six year old daughter wears size 8 clothes. When my kids were babies they went t...
- If she is hungry, feed her. Make them healthy snacks. My kids went through that time and time again, and then they would have spurts when I couldn't get them to eat ...
Where Do I Get Motivation From????
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- It sounds like you aren't completely willing to change yet, which is understandable. Changing a lifestyle is a commitment, and no one can motivate you but yourself. Th...
- A few things to look at medically, before you decide it's simply a lack of motivation... Are you possibly depressed? Before you deny it, think hard. Depressed doe...
- Try this. instead of trying to eliminate what you might consider bad things, begin to ADD in positives. e.g... can you get pedometer and begin to measure how many step...