Moving Tips & Advice: South Beach
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Advice on Neighborhoods near South Beach?
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- Hello J.. I live in the vicinity of Alton and 21st (there are some great homes around here and lots of families with children). I take my 4 month old daughter on long ...
- Hi J.: other locations close to South Beach are Brickell, Coconut Grove and the Roads area. All very nice areas, safe, and family oriented. Coral Gables is very nic...
- We lived in Park Slope before relocating to Miami 3 years ago. We were looking for the exact same things as you are. We chose to live in Coral Gables. I also work i...
Do You Moms Have Tips on Lowering Cholesterol ?
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- A bit of strenuous exercise every day and losing the weight is the best way. I've read that diet doesn't really do that much for or against your blood cholesterol lev...
- Start the day with a healthy breakfast, whole grain, raw fruits, oatmeal (regular plain with your own fresh fruit added). Don't forget about nuts! They have proteins...
- Weight and cholesterol levels being high are both symptoms in most people rather than having a causal relationship. Eliminate high flash point oils from your diet (...
Need to Lose 10 Lbs. Weight Watchers Or ??
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- I am in the same boat, and have had 3 personal trainers, not to mention tried everything fad. My problem is self descipline, or the lack there of :-) Not to mention I...
- You should try South Beach. You can start out in Phase 2 if you like so you don't have to cut out all carbs. The chemistry behind carb reduction and weight loss cann...
- Replace any beverage that you drink that has calories with one that has zero calories. I drink diet soda, I drink tons of water, I also like the sugar free lemonade ( ...
Having Trouble Finally Losing the Baby Weight - Need Advice, Motivation!
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- Oh...I know how you feel! It took me five years to lose the weight after my first baby. Then I did it and was looking good and happy for awhile, then I got pregnant ...
- Hi A., If you like the "support group" aspect of Weight Watchers, you might be able to find another (cheaper) support group through another organization, for instan...
- Dearest A.: My name is M. and I've studied nutrition for like 10 years now - my father was a well-known naturalist in the Toledo area. He taught me a lot about how t...
Husband Just Told He's pre-diabetic..need Some Quick Advice to Change That!
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- I am a big fan of eating small meals throughout the day and you would be amazed how easy this is for men to assimilate to. Men love to eat. Ok, a normal man usually ne...
- I would recommend that your husband get on an exercise regime quickly. Start small and work his way up in level of intensity. Cardio is important, but so is lifting we...
- Go purchase a diabetic cook book and start cooking out if it for the whole family. I am sure it is healthier than regular cookbooks anyway.
Seeking Moms on Deiting Advice
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- Hi M., I am a mid-40's mom of 3 (14, 11 & 5) who has tried to eat well and stay active. The last year I put on 10 pounds and finally did Weight Watchers this month. ...
- I agree with Jenny! I have been on the Transitions Lifestyle System for 6 months and have lost 25 pounds. The program is NOT a diet, it is a lifestyle change. Love ...
- Rachel Ray did a show a few weeks ago about this and had three women try it out and it was successful for them. when I went on line to order book it wasn't out yet. Do...
Any Moms Who Have Male Fashion Sense/hygiene Advice???
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- I had the same concerns you have and can offer advice that helped my husband. First of all, he hates to shop for anything except "man things" so I buy ALL his clothes...
- First of all, I just had to say reading your response made me laugh, because the clothes you were describing are exactly what is in my husbands closet! He has a bunch ...
- Don't say a word! Just cook healthy and find recipes that are better of what he likes. He will not know.
Diet Advice and Motivation
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- First if you were that real slim type in high school, I think it is unrealistic to try and be the same body, as our body changes, and even if we are slim, our body jus...
- I'm in your boat as well. I lost 50lbs. last year and was 14 lbs. away from being at my high school weight. Since then, I have gained about 35 of it back! I met my big...
- No big secret. No speacial foods to buy. All you have to do is read the package or check the internet. Limit yourself to 400 calories per meal, it is not a cell pho...
Weight
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- Hi A., There was a news special a few weeks ago that they've compared low fat/calorie to low carb and found that low carb works better. I've had several friends who ...
- Good morning A.. I am 36 years old (yesterday - my birthday:). I have three sons (20, 15, 13). When I was younger I was very skinny. After having my 1st son I was ...
- I have two fairly easy things that I have done that really helped me. First is to keep a journal of everything you eat and drink. It is really eye opening when you rea...
Stubborn Belly fat...yuck!!!!
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- I am going through the same thing! Ughhhh!! My son is only 5 months old but I had just lost it all from my daughter and then got pregnant with him and I gained more w...
- I had the same problem. When I was pregnant I had toximia so I gained a lot of weight. First if you are on the depo shot for birth control, that makes it very hard t...
- How did you lose the weight?????????????????????