Moving Tips & Advice: Infant, Weight Watchers
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Weight Watchers
Asked by A. from Lakeland
on March 12, 2007
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I have heard positive things about Weight Watchers, but I'm not sure about joining. I need to lose about 60lbs, and I haven't had a lot of luck on my own.
Can anyone...
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- I had 2 babies back to back, they are just about to turn 2 and 1. I put on 80 pounds. I started ww in October and so far have lost 30 pounds. The thing is you must ...
- WW is a very good program. Once you learn the program and if you are diciplined you can do it on your own. But the meetings are very helpful and give great recipe id...
- A., I have done weight watchers before, online and it did work but I found that I was starving! I have since found a similar program that I like much better that rea...
Weight Watchers
Asked by C.G. from Dallas
on August 2, 2010
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Hello, I was wondering has anyone lost weight with weight watchers with tracking points only, with no exercise. I have a 4yr old and 7 month old twins, so it's a litt...
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- My cousin has lost about 50 lbs on WW, and she cannot exercise due to a heart condition. I would encourage you, however, to try and find some way to move your body. ...
- yup totally did. After i had my first I could not lose the last 6 pounds so I did WW and lost it in a month and didn't do any kind of exercise besides taking my baby o...
- My sister tried tracking just points and had a little success. But once she added working out to her plan, the weight just melted off of her. She didn't actually joi...
Weight Watchers
Asked by S.S. from Los Angeles
on June 11, 2011
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Hi all, I'm thinking of joining Weight Watchers but was wondering if I could get more info from those of you who have tried it. Basicaly, I have three main questions:...
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- I haven't read the other responses so I may be repeating but Weight Watchers is great! It is the only thing that works for me. Counting points is different from cou...
- I cannot answer all of your questions because I do not directly participate in the program, however I can give you a testimonial. 1. Not sure about the difference in ...
- Love it and works great. I can't think of anything else then the point system. Counting calories , I have heard, does work too......but maybe you get less of the good...
Need to Lose 10 Lbs. Weight Watchers Or ??
Asked by S.E. from Chicago
on May 3, 2011
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Hi Moms,
I want to lose the 10 pounds (or so) that have been hanging around since winter 2010! I'm terrible at dieting. I used to be able to just cut back a bit and...
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- I am in the same boat, and have had 3 personal trainers, not to mention tried everything fad. My problem is self descipline, or the lack there of :-) Not to mention I...
- You should try South Beach. You can start out in Phase 2 if you like so you don't have to cut out all carbs. The chemistry behind carb reduction and weight loss cann...
- Replace any beverage that you drink that has calories with one that has zero calories. I drink diet soda, I drink tons of water, I also like the sugar free lemonade ( ...
Weight Watchers Anyone?
Asked by J.W. from Grand Forks
on August 6, 2008
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Have any of you tried WW? Have you done it online?
I've been signed up online for a couple months, but am finding myself recommitted to it. It worked great for me ...
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- YES! I am currently in Belgium for the summer while my husband works. I have found some UK WW meals here that are fantastic! I really love the flexibility of the progr...
- If you want to try an online site (free) try www.sparkpeople.com It helps keep your goals in check, count calories for you, cardio/strength training log, recipes, lo...
- I did weight watchers online last year and it was very successful. I lost almost 28 pounds and got back to my "pre-pregnancy" weight within about 4 months. My recomm...
Having Trouble Finally Losing the Baby Weight - Need Advice, Motivation!
Asked by A.N. from Indianapolis
on August 28, 2008
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Hi everyone, I have a 1 year old son, and am having such a hard time losing the baby weight. Really, the probably is I'm struggling with the motivation to do it! As...
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- Oh...I know how you feel! It took me five years to lose the weight after my first baby. Then I did it and was looking good and happy for awhile, then I got pregnant ...
- Hi A., If you like the "support group" aspect of Weight Watchers, you might be able to find another (cheaper) support group through another organization, for instan...
- Dearest A.: My name is M. and I've studied nutrition for like 10 years now - my father was a well-known naturalist in the Toledo area. He taught me a lot about how t...
Workout Suggestions and Weight Loss Tips
Asked by S.B. from Chicago
on May 23, 2011
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I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have held...
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- Ok, so two things that have worked for me in the past, I just need to do them again and stick to it are 1. sit on a large yoga ball instead of a chair for at least an...
- Hi S. - I had 3 kids and purchased the Slim in 6 video series by Beach Body (beachbody.com) and it WORKS! It's for all fitness levels, doesn't require a gym or fancy...
- Hey S., I lost almost 30 lbs. using the recipes and meal/snack plan in the Carb Lovers Diet Cookbook by Ellen Kunes and Frances Largeman-Roth. It's basically 3 meals ...
Seeking Advice on Dieting While Breastfeeding
Asked by S.B. from Youngstown
on April 30, 2009
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Hi Mamas,
I'VE BEEN WATCHING MY DIET SINCE I HAD MY SON 8 MONTHS AGO, FOLLOWING THE BREASTFEEDING DIET, BUT HAVE ONLY LOST 15 POUNDS OF THE 40 I GAINED WHILE PREGNA...
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- There isn't much dieting you should do while breastfeeding. You need to eat healthy foods and stay hydrated. Cut out junk - just get it out of your house all togethe...
- I would think for breastfeeding you would need to have more flexibility in your diet than Atkins allows, if not for your sake, for the production of good milk. I've b...
- S., Since you are nursing it vital to eat a diet rich in organic fruits and vegetables, lean proteins AND complex carbohydrates such as quinoa, brown rice, millet, et...
Can't Loose Baby Weight and I Breastfeed - ALOT
Asked by L.D. from Dallas
on January 25, 2011
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I feel so discouraged! My baby turned one last week, and I cant loose my baby weight. I breastfed exclusively, and pumped at work. I produced TONS of milk but was rave...
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- I have had three children via c-sections. I began pregnancy #1 at 5'3" and 130 lbs. I jazzercised about four days a week up until week 37. My total weight gain for ...
- Replace your foods for big glasses of water with a little lemon squeezed into it. Drink a glass before you indulge in your food craving... this will either eliminate ...
- Well, I lost weight while breastfeeding but the weight did come back. I recommend examine what you are eating. Eat foods that are going to stick with you full of whol...
How to Get Rid of Baby Weight
Asked by B.S. from Minneapolis
on September 13, 2008
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I have a 2 month old son, and besides the stretchmarks, which Im told will never fully go away but will fade, I have flappy stomach skin maybe like most women who have...
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- Hi, B.! I just wanted to encourage you a little bit...I have 3 girls and it took me about a year with each of them before my weight really started coming off. I didn't...
- I am breastfeeding and had a c-section as well. I was one of the lucky ones and lost 50 pounds within a month of birth when I only gained 35 during the pregnancy thou...
- I think it partly depends on how motivated you are to lose the weight. My sister started going to the gym as soon as she could and her weight dropped right off (sh...
