Jenny Craig
Results 111-120 from 184 articles
Has Anyone Ever Tried Nutrisystem?
Asked by D.P. from Minneapolis
on January 9, 2009
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I was wondering if anyone has ever tried Nutrisystem weight loss or if you know anyone who has. I have this absolutely wonderful diet that I lost weight on before I h...
Answers
- Nutrisystem does not train you for a healthy lifestyle so once you are off the program, all the weight comes back on. Nutrisystem is based on a really great concept...
- D., I personally haven't been on it (thought about it though). I have a friend who tried it and really liked it. She didn't like the expense of it though. She tr...
- HI D., I work with several people who have tried Nutrisystems. Many have like you said, lasted awhile and quit. Again- you're tied to the food. I know a couple who...
Healthcare Spending Account
Asked by K.T. from Los Angeles
on October 31, 2009
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My co-worker unfortunately put WAY too much money into her healthcare spending account. Now she's looking for an allowable way to spend about $3,000 before Jan. 1st. S...
Answers
- Physical therapy - is there any part of her body that she would like to strengthen, like the back? The physical therapy can be overall body strengthening sessions and ...
- See A IMT Integrative Manual Therpist. Who is a physical therapist that does this kind of work. I know on in Lake Forest only, It is a great way to settly down inflamm...
- chiropractic! nothing helps to keep the body healthy than keeping the spine aligned!
17-Day Diet or Weight Watchers?
Asked by L.K. from San Francisco
on February 17, 2012
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Looking for a great program to help with a family member who wants to lose weight. Wondering if people have had more success with the 17-day diet or Weight Watchers? W...
Answers
- I bought the 17 day diet book. It isn't a diet that lasts 17 days. If I remember correctly one changes how they eat in 17 days and then continue on a maintenance pla...
- I have never even heard of the 17 day diet. what is it and how does it work? is it something that can be incorporated into weight watchers? I have started and dropp...
- I would think that the name "17-day diet" would not be very indicative of long-term success. Weight Watchers is GREAT! As soon as I upgrade my phone to an iPhone I...
Stressed over New diet...Please Help!!
Asked by J.S. from Chicago
on March 27, 2010
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So, I'm 31 weeks pregnant & recently got diagnosed with gestational diabetes. I am having a very, very hard time finding recipes, snacks, meals, etc that are low carb...
Answers
- You can do it! Be sure to have protein at every meal and every snack. The protein will help. Make your meals and snacks well balanced. Be careful with portions, bu...
- Hi J., Google the low glycemic diet. It's not low carb but it specifically separates what is okay and what is not. This diet is used by Jenny Craig and Nutrisystems...
- xylitol is a sugar replacement which can do 2 things: reduce your glycemic levels after eating and, reduce bacterial colonies. http://xylitol.org/faqs.asp It can be...
Losing Weight!!
Asked by N.O. from Dallas
on October 17, 2008
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Hey Moms,
I need to lose at least 20-30lbs and honestly I absolutely HATE working out and am not the healthiest eater. I am also still exclusively breastfeeding my ...
Answers
- Hello N.! I worked out about 3 years ago real hard and didn't lose much weight. I lost inches but not weight because I still ate whatever I wanted. Shoot I figure...
- I hate working out too! But I did start it up in February and go now 2-3 x's a week. Once I'm there and get started it's not so bad and helps give me energy. Plus it's...
- Hi :-) I hate to workout myself. But, I have to force myself to go to the gym, and then I feel better afterwards. I know that they only way to lose weight, and actual...
I Go Crazy During 'That Time of the Month'
Asked by L.G. from Los Angeles
on December 22, 2010
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You know, I'm just pissed off.
I'm angry and I yell at my kids. Yep, it pretty much sucks.
Not all the time mind you, three weeks of the month I am a really good ...
Answers
- Stop suffering! Go to your ob-gyn and ask for a prescription to help alleviate your menstrual cramps (I assume you have bad cramps). That is all you will need and th...
- MAGNESIUM. No need for prescriptions. Take magnesium, either magnesium malate or magnesium citrate. it can cause loose stool, just cut the dose back a little. Take a m...
- Since we started eating organic foods I practically have zero pms. The older we get the worse it is. I know that since we stopped buying processed food,meats full of ...
Please Help Me Out with Ideas
Asked by K.B. from New York
on April 2, 2007
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i need some help. i want to lose some weight by june 1. not alot about 10 lbs or so would be nice. my husband will be returning from germany then and i kind of want...
Answers
- There is an exercise program on Lifetime (TV channel) that is aired at 7:00-7:30am Mon-Fri with Denise Austin. This is a very excellent exercise program, it helps me l...
- South Beach Diet! It is easy and you can lose 8-10 pounds easily in the first 2 weeks without being hungry.
- If you can spare 1/2 hour a day you should try Walk away the pounds with Leslie Sansone. You can get the DVD pretty much anywhere and it really helps.
I'm Looking for a Really Good Diet, Something That Can Really Be Done!
Asked by J.Y. from Dallas
on November 19, 2007
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I really need a good diet that my whole family can live by. I cook dinner just about every night and the food has to be good enough for my family to eat it.. I did hav...
Answers
- I've had great sucess with Weight Watchers. If you don't have the time to attend meetings each week you can do the program on line. They have a lot of great recipe i...
- Tosca Reno's "Eat Clean Diet" book. It is not a diet, but a lifestyle change. It is an easy read and very motivating. I have lent it to several of my friends and th...
- Diets are designed to be something temporary and are usually restrictive. What you need is a lifestyle change. I have tried Atkins, Weight Watchers, and countless othe...
Needing Advice
Asked by K.A. from Pine Bluff
on March 12, 2007
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I have 3 children. 7, 5 and 6 months. After my 6 month old was born (his name is Zane)..I went down to 151. I was so proud, this was less then I weighed before I go...
Answers
- Hi K., Seems you have your hands full...I can remember those days when the kids were small. As for your weight issues I've realized that the older we get the f...
- Kelly, welcome to your 30's!!! My youngest is almost 2. I am 37. I weighed 170 when I got PG with her (I had gestational diabetes and only put on 8 pounds - or sh...
- hey sis ,dont worry about it,when you get thirty you will hit the middle age spread,,,an im glad you got a hubby that will help,,,good lucky
Acai Berries & Weight Loss
Asked by M.T. from Providence
on June 4, 2010
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Has anyone used the Acai Berry supplements that are out there for weight loss? How have the results been and what info can you provide both pro and con. I have a rea...
Answers
- Acai berries are good for you, but don't do anything for weight loss. They're no different than any berry. The real key to quality weight loss is learning how to ea...
- A friend of mine tried it and she said it did nothing. Sorry. I also have a problem with self control...I just asked the moms if any of them have done the Jenny Craig ...
- one google search may convince you this isn't a legitimate weight loss program. This is legitimate: http://www.cinchplan.com/healinghappens Send me your questi...
