Hello Wonderful Moms! We are hosting a 15 year old who is in a pre-professional sports program in town. He has lived with us for 3 weeks so far. We have never had...
I am looking to lose about 5 lbs and tighten up my stomach. I have a 2 year old and a 1 year old. I cannot afford a gym membership and do not have a sitter to watch t...
Hi ladies, so here's my issue. Every time I do step aerobics I always get a cramp on my leg (could be left or right, just one, never both) within the first two mins o...
I had 4 of them back in 2012 and my knee is still swollen and I've always had pain in it. . .yesterday I didn't do anything different but am unable to straighten it t...
During the Thanksgiving weekend, my 7 year old boy had two friends coming over to visit and we went to a theme park one day and an aqarium another day. The kids had ...
Hello Moms,
First time on board here, I wanted some feedback and some direction if anyone can respond postively. I am pregnant with baby#2 ( bout 2 weeks) and the ...
I pulled a muscle in my chest about a month ago, working out. I did go to tne Chiro yesterday & he treated the area. He said the chest muscles take quite a while to h...
Im losing weight at a great pace I consult with my dr. with everything I do. I would like to know is there an exercise where I can lose my belly or make it flat and m...
Me again-I just had a c-section 15 days ago. I was told not to exercise for 6 weeks. But I can't bare it! I'm not feeling pain anymore, except on a few weird twist...
I was wondering if any of you could recomend a good exercise dvd. I was thinking maybe a pilates dvd or step aerobics or any other type of aerobics. If any of you c...