Injuries & Healing: Simmons

Results 1-10 from 20 articles
27

Needing Good Beginner's Exercise Dvd

T.S. asks from Oklahoma City

Hello ladies, I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. ...

12

Seeking Good Exercise Dvds

C.F. asks from Detroit

I was wondering if any of you could recomend a good exercise dvd. I was thinking maybe a pilates dvd or step aerobics or any other type of aerobics. If any of you c...

10

Need Advice About Losing Weight

K.D. asks from Dallas

I have been doing the Richard Simmons Food mover and have lost 11 pounds, great! However, I've been doing it since December 1. I eat about 1200 calories a day usual...

6

Which Work Out?

C.M. asks from Washington DC

Hi! So, my husband, SIL, BIL, and cousins and I are entering the hero rush 5K as a team for next May. If you haven't heard of it you should look it up. It's not just ...

14

Do You Workout at Home?

L.G. asks from Los Angeles

I have a gym membership but am considering buying equipment to workout at home & drop my membership. I'm considering buying medicine ball, resistance straps, bosu bal...

4

Exercising Again After 6 Babies? Help!!!

B.S. asks from Las Vegas

I just had my sixth baby a month ago. I need energy!!! My newborn only wakes 1-2 times in the night, but I'm still so tired. I know I need to eat better and exerci...

22

Why Am I Gaining Weight?

M.M. asks from San Diego

I started my weight-loss in 2008. I slowly dropped 31 lbs. It took 8 months. I was able to maintain 20 lbs of that weight-loss up until the beginning of this year 20...

40

What Can I Do to Lose Weight..

V.L. asks from Oklahoma City

I am 25 years old... I have three kids... I am done having children. I got my tubes tied in Feb. 2007. However, my problem is my weight... I am totally unhappy with t...

16

Little Things to Get Back in Shape / Encouragement Appreciated Also

P.G. asks from Dallas

Hi Moms, I need your support, and ideas/helpful hints/tidbits to get healthier, shed some inches, get back in shape. OH - just started walking at lunch at work...

25

Exercising Question...

T.J. asks from Chicago

Hello moms! I am looking to loose 40 pounds and have recently joined WW. I wanted to know how many times a week someone who is looking to loose weight should work out...