Injuries & Healing: Jenny Craig
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Need Help, Advice, or Maybe Just Encouragement with Exercise/weight Loss.
Answers
- Nutrisystems baby! It melts the weight right off your body and if you are exercising too!!! wow. I lost 17 pounds in a couple of months couple of years ago and kept i...
- It sounds like you are doing everything right. Be patient. The hardest part of weight loss is being patient. Get rid of the scales. Take them to a friends house. Youll...
- A few things....First, most of my research indicated that all exercise is good but to actually lose weight you need to be doing 60 minutes of cardio. It may seem impo...
Having Trouble Finally Losing the Baby Weight - Need Advice, Motivation!
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- Oh...I know how you feel! It took me five years to lose the weight after my first baby. Then I did it and was looking good and happy for awhile, then I got pregnant ...
- Hi A., If you like the "support group" aspect of Weight Watchers, you might be able to find another (cheaper) support group through another organization, for instan...
- Dearest A.: My name is M. and I've studied nutrition for like 10 years now - my father was a well-known naturalist in the Toledo area. He taught me a lot about how t...
LA Weight Loss
Answers
- I love la weight loss. I also had 80 lbs tacked on to me during pregancy and then I joined LA . I cant remember how much it is but I know it is not cheep. You are n...
- YES YES YES I did it, I spent more money than I ever wanted to and not only did I have to pay my month to month membership but they tell you that you HAVE TO BUY THERE...
- I have no experence with la weight loss, but it's too expensive for me. I sought out a support group called T.O.P.S. Or take off pounds sensibly. It's$21.00 dollars a ...
17-Day Diet or Weight Watchers?
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- I bought the 17 day diet book. It isn't a diet that lasts 17 days. If I remember correctly one changes how they eat in 17 days and then continue on a maintenance pla...
- I have never even heard of the 17 day diet. what is it and how does it work? is it something that can be incorporated into weight watchers? I have started and dropp...
- I would think that the name "17-day diet" would not be very indicative of long-term success. Weight Watchers is GREAT! As soon as I upgrade my phone to an iPhone I...
Weight Loss Advice - Pls. Help
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- M., I'm in the same boat, but I'm starting to see results. I've been working out at the gym 3-4 days a week, and trying to cut the volume of my food intake. I'm n...
- If you are interested in chinese food herbs, let me know. God Bless! J. ____@____.com
- I am involved with a Green Manufacturing Company that has incredible weight management snack foods, cereals, cookies and shakes that are high in fiber and low in sugar...
Weight Loss
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- Hi Jareda- My approach is a little different. First, stop focusing on the weight issue. Its just a symptom of the bigger problem- your self esteem. Look for ways...
- Join Weight Watchers!
- Weight watchers is the best way to go. There is a support group and meetings to be accountable for and you loose it safely. I would do that. It is a fabulous program...
Need to Lose Weight !!!
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- Hello, S.. I am having the best success with Weight Watchers. I had been getting heavier and heavier ever since I put on the "freshman fifteen" and that has been...
- Well, I can totally relate. I have been stuck at 174 lbs since my last child was born. Fourteen years later, here I am still over weight. I am totally addicted to t...
- I think weight watchers is a really good program. It's not that expensive, and you get a lot of support... which can be very important. Also, just cutting out sugar...
Herbalife Weight Loss Products!!
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- Unfornuately, Herbal Life used to be a great product...until they decided to infuse it with one of the deadliest ingredients of all time: PHENALALNINE/aka ASPARTAME. T...
- I did it a few years back & lost 20 pounds. I quit because too many horse pills & too expensive. I use Melaleuca products now because they are natural. They have a ...
- D., Why don't you save the money that you would be spending on this diet program. Companies like Herbalife and Jenny Craig are out there to make money by exploiting...
Stuck in a Rut
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- Try the south beach diet. Greens and protein. I lost 30 pounds from it. I was 35 and my metobolism changed and was really hard for me to loose weight. No bread, n...
- Hi! Buld some muscle. Even if you're just doing curls with gallons of milk, and doing squats. Muscle burns fat faster than cardio alone. Once you have some mus...
- I know how it is I have been in the same position. The best thing I found was the weight watchers points diet. you can go online and order a do it a home system. I was...
Need Advice - How Do You Start Massive Weight Loss?
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- Hello A. I dont know what part of town you live in but I teach a group of people in Fort Worth 76115 zip code 4 days a week M,W,F, @ Sat. We exercise and go over nutri...
- Hey A., According to my height and BMI I need to lose about 60 lb. I have already lost 15 (it's been about 6 weeks since I started). I looked on the internet and ...
- Hi A.!! First of all, kudoos to you for getting started and asking for help!! I would suggest starting off moderately, because if your first goal is too hard (unattai...