Including Kids: Myself
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Do You Exercise?
Asked by T.V. from New York
on February 28, 2012
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Why or why not?
If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy?
I exercise about five...
Answers
- This past year, I have started working out regularly at a gym. I'm proud that I've been going , consistently. I like the mix of people there, everyone is really nice, ...
- I first started exercising because I wanted to fit into some clothes. That's still nice, but I have other reasons now, too. As I get older I realize I will be a burd...
- Yes I exercise and have since my twenties (I am 45 now). Some people scrapbook for a hobby, I exercise. I enjoy it and try new things all the time. I like variety. ...
Exercise
Asked by A.F. from New York
on May 10, 2010
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Any advice on exercise and getting motivated to either walk miles with a stroller or doing some exercise DVD's? My daughter (13 mos.) will not be happy in a Kid's Club...
Answers
- My MIL babysits one night a week so that I can go to bootcamp workout class at the gym. The class is at 7 pm so I prep dinner before I leave and my MIL makes sure bab...
- I have been trying to get motivated for a while. I am not one to work out and the kids were an easy excuse for me...I wish I had your motivation!! The best thing for ...
- Hi A., I also cannot go to a gym (work days, can't afford a membership, husband works nights). I mostly workout at home with DVDs, do stuff with my kids, and take th...
When to Exercise?
Asked by S.B. from Topeka
on May 30, 2009
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I am about 20 pounds overweight, due to having 3 kids and lack of self-control when it comes to eating. I really want to begin exercising. I start then stop, start t...
Answers
- The best time to exercise is first thing in the morning. If you live on or near base check to see if they have a child area at the base gym, where you can use the tre...
- Would your husband be up to exercising with you? You could even include the kids. I got a membership to the YMCA. They have a kidzone where I can take the kids whil...
- I am also about 25 over weight from having a baby, she is two months now and I am ready to exercise it off. Today I just signed up for Bikini Boot Camp. It is with Lin...
What Was Your Major or Career?
Asked by M.L. from Houston
on June 29, 2011
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I am 3 classes from getting my associates degree in general studies. Then, I will have to declare a major when I apply to a university. I know what I don't want to do ...
Answers
- I was a pre-med major in college. Graduated and went to work as a pharmaceutical rep for 3 yrs. Loved medical sales! (My parents had a financial setback with...
- I have a B.S. in Economics. After receiving my degree I worked as a Marketing Asst and then moved into the engineering department as an Engineering Requirements Anal...
- My young life I was a Ballerina. I danced through college. I was injured in the line of duty. My injury was going to set me back big time. It was one of those li...
Indoor Exercise
Asked by J.G. from Chicago
on January 13, 2011
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How can I help my little kids (3 and 1 and a half) blow off steam during the winter months? I'd like to get them some exercise during the "day" (they are at daycare s...
Answers
- I second the mini trampoline and good music on the tele to dance/jump to. A work out zumba video or now with the Wii fit and Xbox dance thing. You get a fun workout
- My 3 year old loves working out to Jillian Michaels with me. :) It's really funny when my 9 year old joins in too. We look so silly, but it's so fun!
- We go to chick-fil-a since they have the cleanest indoor playground. At home, we do the kinect for xbox (kind of like a wii), or we also turn up the music and dance.
Exercise Video for Kids
Asked by J.T. from Fresno
on February 8, 2009
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I've been on the lookout for a fun exercise video for kids, to keep my young-uns (and me!) moving when the weather's bad...any tried-and-true suggestions? I've seen l...
Answers
- I am a second grade teacher and my students love "Kick To Be Fit" and "Tae Bo Kicks". I don't know if I have those titles exact, but if you go to Amazon you should fi...
- Hi J.. I don't know how old your kids are, but my young kids loved "Chicken Fat". It was a recording done by Robert Preston (the Music Man) when I was a kid in the...
- Hi J., If you are ever interested in coming to an indoor class, you are more than welcome to try Moms' Gym with your kids. It is a P.E.-style class where you get a...
Exercise in Pregnancy
Asked by L.R. from Boston
on July 4, 2009
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Hi all:
I have a question for all of you active moms out there. Currently, I'm almost 16 weeks pregnant. This is my second pregnancy and most of the morning sickn...
Answers
- Hey L., I agree with Carey S. You should speak with your doc first. I have to say, though, that what has been good for other moms, isn't necessarily what will be g...
- Hello and congrats! Before becoming pregnant I was VERY active, doing cardio every day and weights every other - I was very in shape. My doctor didn't have much to say...
- Hi L., if you have run marathons you know your body very well, but you are also able to shut its signals out (to survive the last 5 miles....). So use the first abi...
Did You Exercise While Pregnant?
Asked by M.R. from Chicago
on April 29, 2009
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I've been on a great exercise program for about a year now that includes cardio and strength training 5 times a week. The cardio is usually a 3-5 mile jog or 30-60 mi...
Answers
- Not a bit - and loving it!
- I'm currently 23 weeks pregnant and I've continued boxing and kickboxing, which I've been doing for the past 2 years (I stopped sparring completely when I decided to t...
- Congratulations! With all three of my pregnancies, I walked, which is my preferred form of exercise. My friend would jog 4 miles on the treadmill a couple of t...
What Is Your Motivation to Exercise???
Asked by J.M. from Boston
on April 11, 2011
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I wish I loved to exercise but it just doesn't come naturally.....thinking of getting PX90 but don't waste the $ if I don't keep it up. Have gained few pounds since I ...
Answers
- my cholesterol levels, the effect it has on my mood, (I'm always trying to stave off depression, anxiety and STRESS) how much better I sleep, how much better I look, ...
- I too don't like exercise so to get motivated I put myself in front on the mirror in full light to get a wake up call about my cellulite (sigh). Good thing I found I L...
- It seems you've asked two questions here; 1) why do you exercise, and 2) can I offer you any advice on exercise and weight loss/maintenance. I'll answer both. I exer...
Suggestions for Exercise
Asked by M.T. from Albuquerque
on May 1, 2009
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Hi ladies,
I'm looking for suggestions for exercise for myself while watching my 4 yr. old. I've been to a gym w/ child care and I've used various DVDs and tapes in...
Answers
- My best suggestion is go out and buy the kids game Hyperdash. It's about $20. I have 3 daughters also so it's hard for me to exercize but with this game we all enjoy o...
- Infinity Fitness Academy in Tempe has a great program to exercise while your child "works" right along with you. I take both my kiddos with me to my personal training ...
- LifeTime Fitness has a wonderful child care area. My son is 6 and I have never been able to get him to go to the child care at any gym until we started going to LifeT...
