Including Kids: LA Baby
1 article
Dieting While Nursing
Asked by A.P. from San Angelo
on April 7, 2008
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I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would ...
Answers
- Instead of thinking about counting calories, count nutrients. If everything you put in your mouth is either low-fat dairy, fresh fruit or veggie, protein packed or wh...
- I started dieting when each of my 3 kids were 3-4 months old. I do Sugarbusters,a lower-carb diet, which changes, not excludes, which carbs I eat. No white flour, wh...
- I've nursed all my babies, and it's not a very good idea to "diet" while you're nursing. It might benefit you to change some of the things in your diet though. Try t...
