Healthy Snacks
Results 191-200 from 4,097 articles
Healthy Meals While Still Losing 1-2 Pounds a Week
Asked by S.S. from Provo
on March 1, 2008
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I would like to know if anyone can tell me a meal for lunch or dinner that is "different" and "tasty," yet one that you can still lose weight on. Example: 1. Big Sa...
Answers
- I joined weight watchers last summer when I just wasn't able to lose any more on my own - some of my favorite snacks helped me keep my meals in check. For instance, I ...
- S., I do not have any specific healthy meal suggestions but, I do know of a website that helps with weight loss and it is free I lost 100 pounds last year. However ...
- Well, I almost joined the "Thinnest Winner" that they are doing in Loveland for the next 3 months, and I'm so happy to see all the info below! I've just joined SparkP...
Quick to Prepare - Healthy Meals for a 2 Yr Old
Asked by E.L. from Detroit
on August 4, 2011
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Hi Moms,
Looking for some easy to prepare healthy meals for a 2 year old. I am a working mom of two boys (2 yrs and 3 months) and my 2yr old is getting pickier by the...
Answers
- If you cater to his picky nature because you're afraid he'll starve to death, then he will always be picky. There is no magic food that will change this. Its normal ...
- I think you should aim for your 2 year old eating what you and hubby have for dinner and not making special plates for him (easier said than done, as I am also fightin...
- Going throught the same phase. We just put what we're eating on his plate. He normally will eat something. If not, a piece of fruit will normally do the trick (we n...
Daughter Packs Unhealthy Lunches, Throws Away Healthy Food I Send
Asked by S.E. from Tallahassee
on September 14, 2011
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My daughter is 10. This is the first year she's been on her own packing her lunches. We transitioned to it slowly and she know what she *should* be packing. I even ask...
Answers
- I agree with the others. I think I would do two things. 1) Stop buying treats while she isn't choosing to pack a healthy lunch. If you feel she needs a daily treat,...
- My daughter fought me on healthy foods as well until I had her watch Food, Inc. It changed the way she looked at unhealthy foods! There are other movies similar to i...
- If you're feeding her a healthy supper, I wouldn't wory about the junk lunches.
Any One Else Having Trouble with Healthy Eating After Pediasure Commercial?
Asked by H.S. from Denver
on June 11, 2008
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My healthy vegetable eating two year old stopped eating veggies and chicken after watching a Pediasure commercial last week. She has only seen it once, while it aired ...
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- Is this the commercial? http://www.youtube.com/watch?v=ROmWiY2Rg28 You know, whenever I see something like that, I see it as am immediate teaching opportunity. If ...
- I havent had this problem, but I heard that pediasure is not healthy at all and it has high fructose corn syrup as one of the main ingrediants. I am not sure if that i...
- Kids have picky habits on an off without even having to see a commercial. First explain that isn't a real girl but she is acting and that isn't even her real mommy......
Lunch Idea for 1 and 3 Year Old - Healthy Ideas Please!
Asked by A.S. from Bellingham
on March 22, 2010
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I asked before for suggestions on healthy snacks and had such luck with some really great ideas I figured I'd ask for lunch ideas next. My girls are 1 and 3. My 1 ye...
Answers
- I would focus less on what they "should" eat for lunch. My kids typically eat kind of odd combinations (but we have special dietary needs here - no milk and no wheat)...
- Here are some of my son's favorites (he is almost 2): Soups: Chicken soup, chicken-noodle soup, lentil or yellow split pea soup, broccoli or broccolini (baby brocco...
- Here's what the American Academy of Pediatrics recommends as a sample menu for a day for each of their ages. http://www.healthychildren.org/English/ages-stages/toddle...
Organic Snacks for My 9 Month Old
Asked by J.A. from Los Angeles
on October 22, 2008
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Looking for ideas for healthy organic finger foods for my son....not much out there. Went to Sprouts and Henery's but my son only has his two bottom teeth.
Any ideas ...
Answers
- I experimented with tofu from the soft to the extra firm with a touch of salt. They really loved it and still do. Just cut it up into little squares. It is not an on...
- Ever read "Super Baby Food"? It's a great book with some fantastic ideas for you. I'd buy it on Amazon.com....save yourself some greenbacks!
- I recently bought some "Earth's Best" snack bars for my 13 month old and he loves them. They've go Sesame Street characters on the box and you can find them at Albert...
Looking for Healthy Foods to Gain Proper Intake to Breastfeed Baby
Asked by M.B. from Denver
on July 6, 2008
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Currently, I am pregnant with my second baby. He is due via Csection in 2 weeks. I was wondering if anyone out there had ideas about diet and breast feeding. I brea...
Answers
- Hi there- I have PCOS and insulin resistance, too. I waited until I was completely finished breastfeeding before going back on Metformin. Too bad your doctor did no...
- M., one of the best things I ate while breastfeeding both my children was dairy. String cheese with a few crackers or yogurt with granola both filled me up really well...
- LOTS of water!! You need only 600 extra calories a day to breast feed. So figure about how much you need without breast feeding (to get to the weight you want) then ad...
Need Help with Nutritious Snacks for Teens
Asked by D.H. from Los Angeles
on February 25, 2008
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My family is trying to eat healthy now after years of eating whatever we wanted. I need some ideas besides carrots, celery. I am keeping apples, bananas, berries aro...
Answers
- Take your kids with you to Trader Joes or Henrys market, they have healthy food, but lots of snack options. I am trying to eat healthier, but have a huge bag of snacks...
- Hi D., It is so important to eat healthy to live longer and avoid heath problems. I applod you for being so aware of the health benefits for your family. My famil...
- You should try Saladmaster! You can google it and get lots of information about it. If you live nearby Orange County, California, I can definately help you out. If ...
Healthy Treats for Easter Eggs
Asked by M.W. from Philadelphia
on March 3, 2008
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We are going to a big family egg hunt this year and I have a lot of eggs to fill. I was looking for any suggestions for something sort of healthy that a 1 1/2 yr old ...
Answers
- I think you can get really small bags of animal crackers(at least you could around Halloween), you may have to tape the eggs shut though. Or you can just put some ani...
- Carrots! mini-muffins , pretzels, cheese its, grapes, fruit snacks, cereal (cheerios, chex) Just think of finger foods and toss them in there. :)
- Is 1 1/2 years old too young for raisins? My son's nine, so can't remember back that far!! If raisins are ok, get carob-coated and yogurt-coated raisins in bulk. ...
Quick & Healthy Ideas for Breakfast
Asked by K.V. from San Francisco
on July 23, 2008
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Our 7.5 yo old son eats mostly carbs for breakfast....english muffin w/jelly, bagel w/cream cheese or toaster waffles/french toast w/syrup. There are several days thr...
Answers
- Hi K., Have you tried maybe doing granola with yogurt and sliced bannana's. Its healthy and quick. You can buy it organic or just regular. My son only eight months bu...
- A co-worker use to make these on the weekend and bring them into work to reheat for breakfast. Egg cups Spray a muffin tin with non-stick spray Line each well ...
- Hi K., I basically enjoy the same kinds of breakfast carbs as your son, but I became anemic during pregnancy and needed some fast protein. Here are some things I d...
