Healthy Snacks
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Getting Family Healthy! Please Help!!!
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- K., I totally understand feeling like you are too busy to cook. It's easy to be too tired and then eat out at the last minute. My husband runs a Dream Dinners franc...
- Way to go, K., for wanting to change your health habits! It's a hard thing to do when you have children, and work or stay home full time. I have run into the same pr...
- Hey K.! That's great that you want to make a change! As far as cooking - try grilling your meat - it's fast, easy and since you're not cooking in oil, healthier. ...
Need Healthy Camping Food Ideas
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- Red peppers travel well. You can cut them into strips for eating raw or saute them and put them in burritos with refried beans and cheese. (Easy to make and eat.) Go ...
- - Can you prep everything beforehand and put in containers or plastic baggies? Slice up cucumbers and other veggies and make a dip and put it in a tupperwear containe...
- If you want a healthy sweet snack. I've got some for you for you!! Take a banana, and lay it on it's side. Make a little slit in the skin. (Like a strip, you can pull ...
Do You Force Yourself to Eat a Food Bc It's Healthy
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- I like all healthy foods- except mushrooms, so no forcing here:) i also enjoy many different ethnic cuisines!
- In short......yes. There are healthy foods I can't force. Those are the one's that make me gag. There are things that are "ok" (not my preference) but I can eat it.
- I force myself to eat alot of fruits and veggies daily. The fruits and veggies make me feel good, but if my tastebuds had a say in it, they'd say to eat the sweets:)
Advice for Church V-day Party (Looking for Healthy)
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- Do the strawberries plain even. The whole heart thing is fantastic all by itself in my opinion even without the arrow if you're worried about weapons. Fruit is fanta...
- I would suggest going to Target, Sprouts or Whole Foods and perhaps picking up organic treats. They are always far less in sugar and a much healthier alternative. Ta...
- Hi H.. I already responded once, and I see that you have gotten A LOT of answers. I got this e-mail today though from Family Fun that healthy valentine alternatives an...
Seeking Healthy Breakfast Bar Recipes
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- I have two breakfast cookie recipes. One has bananas, raisins, oatmeal, etc. and the other has all kinds of healthy stuff in it, too. Do you have a fax?
- Here's a link to a bran muffin recipe I like. You can monkey with it quite a bit (add 1/2- 1 cup of oyur choice of dried fruits or nuts, change the flour to whole whe...
- Hi K., I joined this website which is pretty cool. You can check it out. They have really cool recipes and other neat things. Its called Sparklepeople.com They alway...
Need Resources for Healthy,organic Eating..
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- A couple more ideas: Go to library to check out old copies of Parents and/or Parenting Magazine -- flip through back issues to see which ones carry any articles abo...
- Your other poster really hit all the bases. I would just say that my first reaction to your request was that it's a huge leap to go from McDonalds and MacNCheese from...
- Hi L.! Healthy, local food is a topic that I am passionate about!! It IS overwhelming to change your diet--there's so much information out there. Take baby steps....
Need to Change to Healthy Eating, but Unsure Where to Begin
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- I love Cooking Light - the magazine and the website. They provide a lot of info on how to read nutrition labels and great recipes that are good for you. They do a sect...
- A friend of mine is a doctor in East Greenwich...check out her website. She is wonderful. She can help you whether you for sure. call Carol or Gina ###-###-#### for d...
- weight watchers is a great start, now remember this if it comes from an animal it has cholesterol, If you heat it up and it liquifies, and then cool it of and it solid...
Helping My Overweight Family Get Healthy
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- Hi, V.- We to are on a tight budget but we've found sticky to a certain dollars amount each week helps. We spend $100.00 per week to feed the four of us and by cutt...
- Start small drink water, instead of pop, or juice. Whole grain cereals are an easy switch, instead of fruit loops go cherrios, instead of cookies give them crackers. a...
- What's wrong with salads everynight? Lol, we actually began eating a lot of salads a couple of years ago in an effort to help us fill up before dinner so we would eat...
How Can I Lose 10 Pounds in a Healthy Way?
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- I'm a grazer, too. I snack on fruits and vegetables and nuts. Go totally gluten-free for a while. Then, just be careful about how much gluten you consume. It'll ma...
- http://www.loseit.com it's a weight loss on-line program. I love it. It also is geared towards losing about 1-2 pounds a week.
- Sounds like you want something like Jenny Craig. I have friends who did really well on Jenny Craig. I lost 37+ on Weight Watchers and that worked for me because I co...
Tired of Paranoid Hubby Regarding Having a Healthy Pregnancy
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- Your husband heard the doctor say the buzz word "baby small for size" so in his mind, you need to eat more so the baby can have a normal weight. In the last trimester...
- I am a bit of a crankypants. When my husband would do that to me (we have 3 now), I would let it pass for a day. I worked outside the home. The next day, I would write...
- If he doesn't already go with you to your appointments, make him. Then, makd sure he tells his concerns (not you, but him) to the doctor/midwife and let him hear the ...