Healthy Snacks: Weight Watchers
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Weight Watchers
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- Hi Erin, I am a Nutritionist and Personal Trainer and have been helping people with fat loss for years and I personally live the lifestyle too. I have found a syst...
- Hi Erin, I've had GREAT success with Weight Watchers. I joined 23 weeks ago and have already lost 38 pounds. Personally, I did it for health reasons and the weight ...
- Erin, Weight Watchers is a great program b/c you learn to change your lifestyle versus major dieting. I lost 45+ pounds and became a lifetime member. I kept most of i...
Weight watchers....to Do~or Not~to Do???
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- I love Weight Watchers! I haven't done their new program, but did well on the old one. You don't starve and you don't have to give up any food groups. You learn sensib...
- I used the basic principles of the Weight Watchers program on my own and lost over 50 lbs several years ago. I have maintained most of the loss all these years and cou...
- I lost 40 lbs on WW over 8 years ago. I've kept it off for the most part. I think WW is a great place to start. They offer support and accountability, which is ...
Weight Watchers
Answers
- Hi C., I startd on WW in March and have lost 50 lbs, from 267 to 217. Turkey ( white meat of course) is a good meal in the evening. we had turkey mexican salad last ...
- I subscribed to the e-tools and got a lot of recipes off the website. They seemed to be better than the cookbook recipes.
- Try www.dwlz.com and see if you like it. It's called Dottie's Weight Loss Zone. If you scroll down and look for "recipes" she has a very easy WW section of recipes tha...
Weight Watchers
Answers
- I had a lot of luck with nutrisystem. The food delivered right to your house system. No counting calories or fat or carbs---they do all the counting, you just eat. ...
- I love weight watchers. I've lost 35 pounds on the program. I recommend going to the meetings to be really successful. Good luck!
- I have a study that shows a program called "Transitions Lifestyle System" gets better results. Would you like to see it? S. ____@____.com
Does Weight Watchers REALLY Help?
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- If you want to try something online that is free, go to sparkpeople.com. You can enter in your goals. You enter in your foods and they track your calories and such. Th...
- I truly believe it is THE best program out there. I've lost weight on it three major times (17 lbs shortly after college, 30+ pounds after my twins were born, and 10+...
- In 2002, I lost 81 pounds doing WW. I attended their meetings. In 2005, after my first son was born, I lost 60 pounds via WW. I have never done it online - I have al...
Anyone Have Luck with Weight Watchers?
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- I did weight watchers last year for about 6 months and it did work for me. Nothing else had ever worked. Unfortunately, after 6 months, I stopped going to the meetin...
- T., Yes, Weight Watchers does work, but like everything else it takes commitment. I lost 45 pounds in 1996 and became a Lifetime member after a year of work. By att...
- I have talked to several people whom went to Weight Watchers, because I have looked into it myself. Everyone I have talked to has had great success with it. When I h...
Pregnancy and Weight Watchers
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- Congrats! I know WW has a breast feeding points guideline, but not sure about pregnant guidelines. My suggestion would be to try to eat every few hours to keep your b...
- Hi N., Weight Watchers will not let you be "on program" while pregnant because of the risk. They do have a program for nursing mothers that you can follow once your ...
- They give nursing moms 12 extra points on the WW program. I wouldn't stick to the program while pregnant, but if you eat more of the foods on the core food list (They...
Weight Watchers Vs. Jenny Craig
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- I have tried both and have been more successful on weight watchers because it prepares you for life after dieting. You lose weight but learn how to eat healthy in the...
- I've been on Weight Watchers since July and have lost 20 pounds. I do it on-line only, I've never been to a meeting. I love it. It is a great way to learn to make bett...
- I just wanted to chime in on the Weight Watchers online program that Mary M wrote about. I joined the WW online program on the 1st of September with a weight loss goal...
Weight Watchers
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- I did it after I had my baby and I lost 18 pounds in about 4 months. It was very practical and the approach is totally healthy. However, slowly after time I gained t...
- In CA I did WW and lost 54 pounds. I kept it off for two years then we moved to VA and my meds went wacky and I was under a lot of stress so I gained it all back pplu...
- It definitely worked for me to lose the weight. My problem was maintaining it after I reached my goal weight because I stopped going to meetings, thinking I could do ...
Weight Watchers
Answers
- Before you begin any weight loss plan, go to your doctor and have blood tests to check everything out---especially your thyroid. This has a HUGE effect on your weight...
- I know people who have done Weight Watchers and been very successful. I did not use Weight Watchers myself. I lost my weight with Team Beachbody. You incorporate exe...
- I love WW!!!! Down 17 lbs so far!!! Yippee....If you want to try it online go for it...However, your 2009 books are outdated since they went to the points plus progr...