Healthy Snacks: Philips
1 article
What Is Considered "Healthy Eating" While Breastfeeding?
Asked by T.M. from Dayton
on May 28, 2008
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I had my daughter in Mar and I am now back to work. I am in the military so of course, they are going to start looking for me to lose weight. I gained 75lbs during m...
Answers
- Eat every 2 1/2 -3 hours and eat protein and/or fruit or vegetable. i.e. and apple and a handful of nuts, cottage cheese and blueberries, carrots or cauliflower and s...
- Hi T., I gained 40 pounds and lost 65 by joining Weight Watchers. Additionally, you can find healthy meals at meal prep stores such as Touch of Gourmet. www.touchofgo...
- T., hi. The main thing is to get enough calories and water to drink. I would eat oatmeal for breakfast. You can try Dairy Ease milk to drink. I am severly lactose into...
