Healthy Eating
Results 21-30 from 774 articles
Need Advice for a Healthy Husband!
Asked by A.S. from St. Louis
on December 4, 2007
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My husband has always been a big eater; as long as we've been together he's had the habits of midnight snacking, large meals, and junk-food breakfasts. Until last yea...
Answers
- This will be a little more work on your part, but the first thing you can try is to pack lunches and snacks for him. Most of the time, I know if I have food with me, ...
- I'm with Jennifer. My husband has not eaten McDonalds in nearly two years due to watching the Supersize Me movie. He has also eaten very little other fast food. You...
- My husband was the same way. He doesn't weigh as much though. I was a little bigger then I am now too. I still don't eat that great but I try more than him. I would ju...
Healthy Meals for Picky Eaters
Asked by K.G. from Burlington
on May 9, 2011
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Hey there~
just a quick question, my 3+ year old seems to be quite the picky eater these days...unfort. i have allowed this is happen by supporting her habits as i am...
Answers
- how about omlets. my son is a picky eater but loves eggs! especially with cheese. also keep trying things in different forms she may suprise you. for example my son ha...
- My picky eater likes simple foods. Here are some examples of things he likes: Roast chicken, rice, carrots Homemade Spaghetti (with sauce made with lots of veggies...
- Oh yes I've had picky eaters in my day. Boys that wont eat grilled cheese cause he doesnt like mushy cheese. One food can't touch another. My daughter hates eggs (s...
Need Some Recipes
Asked by E.S. from Dallas
on March 16, 2008
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I am going back to work full time tomorrow for the first time since my 8 year old was born! I am very nervous about what to make for dinner for my husband and son. I...
Answers
- Broccoli, Cheese, Chicken Casserole 1 pkg. frozen broccoli (or fresh), cooked and drained 1 can Cr. Mushroom Soup 1/3 cup milk 1-2 lbs. cooked chicken, cubed (I ...
- E., I too am returning to work full time after 8 yrs! I'm excited to receive recipes from this post but do not have any to contribute myself. I do think it will mak...
- Weight Watchers has a magazine with 5 ingredient, 15 minute recipes. Taste of Home has a magazine with slow cooker recipes. Both of these can be found in the magazine ...
Healthy Mail Package for a Friend Gone Triathlon & Nutritious
Asked by K.C. from Las Vegas
on May 17, 2011
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Hey All-
I have an old college roommate that has a birthday coming up. In the past, when i would mail her fun packages, it would be treats and lotions and such, but ...
Answers
- I think you can still do the same kind of package just do healthier stuff. You can still do fun lotions or soaps and instead of candy put in things like nuts, trail m...
- You could get Brendar Brazier's book, Thrive.. he's a vegan and eats only raw foods. he does triatholons as well.. his approach to health and moreover, healing AFTER d...
- Check out www.gopicnic.com
Healthy Lifestyle
Asked by C.D. from Columbia
on May 3, 2011
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Hi Ladies! My family has been working on getting more exercise and eating healthier foods. We have cut out fast food and soda almost completely and are trying to make ...
Answers
- You didn't mention how old your son is, but I'm assuming a teenager or younger and with that much exercise, he can eat anything. What you want is a balance, make sure...
- I would talk to doctor or nutritionist about the families needs
- A daily multi vitamin and lots of water. He could be drinking healthy protein shakes as well in between meals or after a workout to keep up with his nutrition. I wou...
Eating for Energy!!
Asked by J.L. from Phoenix
on February 27, 2008
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Does anyone else eat vegetarian or RAW??? IF not and you want to know more let me know and I will send some info your way.... if you do... please share what has helped...
Answers
- I have had a raw diet for a long time, it does take some getting creative. I do have some great idea's, I would love to share many of things we can do to live healthie...
- J., I have been transitioning into vegan since the last part of January (BTW, what does it mean to be a "clean" vegan?). It's been really fun so far, learning to cook...
- Hi J., After reading the book "Skinny B------s", I have recently started trying to avoid meat of any kind. Today is my 8th day without meat/poultry. I do however ...
Shakes Before and After Eating
Asked by S.K. from Philadelphia
on July 27, 2010
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im 32 weeks pregnant and have just started getting the shakes before i eat but really bad after. So bad i feel exausted and have to
sit down. i also get dizzy and ...
Answers
- That definitely sounds like a sugar-related issue to me. I never had to deal w/ GD myself, but do have a couple friends who have. You may want to include an extra sn...
- I get the shakes when I haven't eaten in a while (even when I'm not pregnant, but especially when I'm pregnant). Try to keep something in your stomach at all times, h...
- 32 weeks seems late like you should have already been tested. But I think my GD came on late too. You need to call your doc and get into the lab - its important to kno...
Meatless Healthy Meal Ideas
Asked by H.P. from Salt Lake City
on December 8, 2010
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Hi I am trying to really cut back on my families meat intake and I was wondering if anyone has any tasty, affordable, and healthy meatless meal ideas. THanks!!!!
Answers
- I didn't eat read meat or poultry for about 15 years. You can simply drop the meat from most meals. Add beans or cheese or nuts for protein. You can also get meat s...
- This one comes out of my new cookbook: Love More Feed Less, Oodles of Noodles and Zuchles Serve 6-8 (think leftovers, or divide recipe in half for a smaller meal...
- Our meatless meal options are: Chili made with TVP (textured vegetable protein), then add 1/2 can of pumpkin which acts as thickening agent. Tofu used with stir...
Overcoming Emotional Eating
Asked by P.H. from Dallas
on June 18, 2011
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HI Moms, I have been dieting on and off for the last year. I'm 30 pounds overweight and I feel uncomfortable.. I get going really well, lose a few pounds with diet a...
Answers
- As much as I gripe about it, what worked for me was P90X (classic version). It's a very "laid out" program with a finite stopping point. When I work out at that le...
- Yes. I've overcome emotional eating. As well as a full blown eating disorder. Its a really old book and the information may be a bid dated, but one thing that helpe...
- maybe when you feel like eating you can get up and walk around the house/yard or do situps or something to get your mind off of it. i know its hard to want something a...
Support for Getting Rid of Night Eating
Asked by C.V. from San Francisco
on March 12, 2009
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please help - I am trying to lose 5 lbs and I am having a really hard time getting rid of the habit of eating at night. I am good with my diet throughout the day and t...
Answers
- Hi C. Maybe you actually ARENT getting enough calories and or food during the day and by night, you are famished because of it... Do you keep a food journal? I fi...
- C., I agree w/ much of what Susan said. How are you defining being "good" throughout the day? Perhaps you are being too strict. You need to eat enough during the d...
- Delicious teas at night to fill you up and satisfy your oral cravings is my suggestion. My husband and I also love sugar free hot chocolate with a teensy bit of milk....
