Health Insurance: Weight Watchers
Results 1-10 from 122 articles
Weight watchers....to Do~or Not~to Do???
Asked by J.T. from Philadelphia
on December 29, 2010
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Hello everyone,
I'm looking for honest opinions about the weight watchers program. I'm trying to loose about 50-60 pounds gradually(not a fad diet or anything u...
Answers
- I love Weight Watchers! I haven't done their new program, but did well on the old one. You don't starve and you don't have to give up any food groups. You learn sensib...
- I used the basic principles of the Weight Watchers program on my own and lost over 50 lbs several years ago. I have maintained most of the loss all these years and cou...
- I lost 40 lbs on WW over 8 years ago. I've kept it off for the most part. I think WW is a great place to start. They offer support and accountability, which is ...
Weight Watchers
Asked by A.M. from Lansing
on June 17, 2008
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Hello I was wondering if anyone has done weight watchers and if they liked it, did it work for you and should I do it on line or go to the meetings. I have gained so m...
Answers
- I had a lot of luck with nutrisystem. The food delivered right to your house system. No counting calories or fat or carbs---they do all the counting, you just eat. ...
- I love weight watchers. I've lost 35 pounds on the program. I recommend going to the meetings to be really successful. Good luck!
- I have a study that shows a program called "Transitions Lifestyle System" gets better results. Would you like to see it? S. ____@____.com
Weight Watchers
Asked by A.R. from Philadelphia
on December 4, 2008
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Hi moms,
I am recenty had a baby almost 2 months ago, but I have always battled my weight. I had my first son six years ago and gained almost 46 lbs. from a size 9, a...
Answers
- Hi A., I joined Weight Watchers several years ago to lose some weight before I got married. I had excellent success and took off 20 lbs in less than 3 months. Unfor...
- weight watchers is great! It is the only weight loss program that actually teaches you how to eat for the rest of your life. You can tailor the program to meet your ...
- A number of years ago I joined Weight Watchers. To make a long story short, it really did work, but I got cocky with my weight loss and eventually gained it all back ...
Weight Watchers
Asked by S.S. from Los Angeles
on June 11, 2011
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Hi all, I'm thinking of joining Weight Watchers but was wondering if I could get more info from those of you who have tried it. Basicaly, I have three main questions:...
Answers
- I haven't read the other responses so I may be repeating but Weight Watchers is great! It is the only thing that works for me. Counting points is different from cou...
- I cannot answer all of your questions because I do not directly participate in the program, however I can give you a testimonial. 1. Not sure about the difference in ...
- Love it and works great. I can't think of anything else then the point system. Counting calories , I have heard, does work too......but maybe you get less of the good...
Weight Watchers Anyone?
Asked by J.W. from Grand Forks
on August 6, 2008
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Have any of you tried WW? Have you done it online?
I've been signed up online for a couple months, but am finding myself recommitted to it. It worked great for me ...
Answers
- YES! I am currently in Belgium for the summer while my husband works. I have found some UK WW meals here that are fantastic! I really love the flexibility of the progr...
- If you want to try an online site (free) try www.sparkpeople.com It helps keep your goals in check, count calories for you, cardio/strength training log, recipes, lo...
- I did weight watchers online last year and it was very successful. I lost almost 28 pounds and got back to my "pre-pregnancy" weight within about 4 months. My recomm...
Health
Asked by S.M. from Indianapolis
on February 22, 2010
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How do you keep your motivation going when you are dieting? What was the key to your success of weight loss? I have been exercising and dieting for almost 6 weeks an...
Answers
- Don't give up! Set a goal to stick with it for another 2 months. Evaluate your progress at that point -- are you seeing results? Don't cheat -- stick to it with you...
- A dietician once gave a diabetic patient really good advice in front of me: no diet is bad unless you're not willing to commit to it for the rest of your life. Bas...
- It is a PROCESS!! Your chances of keeping it off are GREATER, if you lose weight SLOWLY. In addition, it needs to be a LIFESTYLE change, not just about a "diet" - a ...
Worried About My Husband's Health
Asked by R.W. from San Francisco
on November 12, 2009
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My husband's weight worries me. He is an emotional eater, so if I say anything...I make it worse. I know that he feels bad about his weight, but he won't change his ...
Answers
- In Sacramento there is a great program called Mama Bootcamp which is totally supportive and healthy. They just started Man Camp. It's a totally safe environment for ...
- I recommend a Nutrional Therapist. Kaaren Chinello is starting a weight loss group in January and my husband and I plan to join it. She also takes clients individual...
- As a person with a weight problem, I can tell you that nobody can make you ready to lose weight. You have to be ready to do it. When you are ready, you need to see r...
Any Advice for a Busy Mom Trying to Loose a Lot of Weight, for Health Reasons
Asked by Q.M. from Philadelphia
on June 10, 2008
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I've been to my doctor cause I have a pinched nerve in my back and its causing pain in other areas of my body. They can't do anything about it or give medication due ...
Answers
- I completly understand how hard it is for a single mom. My husband was working 16 hour days so I really felt helpless when it came to getting out of the house. If yo...
- Karen W gave you great advice!! Buy fruit for your snacks. Bananas and apples and grapes are great! Frozen grapes in the summertimes are an amazing treat, and bananas ...
- Just to add a few things that have worked for me. Some may or may not work for you but you can try. *I never eat anything past 7:30 pm. I usually go to bed at about 1...
Anyone Try Medifast? Looking for Feedback.
Asked by A.L. from Dallas
on April 1, 2008
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Considering Medifast. 80 lbs. overweight and needing something serious. Tried Weight Watchers and Jenny Craig.
Answers
- I have tried Medifast, Jenni Craig, Weight Watchers and all sorts of other Diets. My end solution was the Lap Band surgery. BUT that is not a surefire thing for weig...
- A., I lost 25 lbs and approx 7 others at our church are going or completed the program!! J.
- I have not personally tried Medifast but I work with a girl who was doing it and had no luck. She said she just spent a lot of $$ for nothing. I personally have been...
Eating Well: What Is the Easiest Way to Figure Out What Is Healthy
Asked by V.N. from Chicago
on June 25, 2010
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Hi Mama's,
I struggle over figuring out if the food I eat is healthy. Of course I can figure out fruits/vegetables but anything else I have trouble with. I don't w...
Answers
- Anything less processed is what you want to purchase. My rule of thumb is if it has more than 5 ingredients, especially words you can't pronounce, put it down.( EX: ...
- You have a lot of great answers. My other add on about ingredients is: if you don't know what it is, you probably shouldn't be eating it. Stick to things with natural ...
- You've got great responses. Here's a couple more suggestions: Read Jillian Michael's book about Mastering your Motabalism. I will admit I didn't understand everyth...
