Frequency & Amount: Weight Watchers
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Weight Watchers
Answers
- Hi Noelle, I have found Weight Watchers to be fantastic. I do the "monthly pass" which costs about $40 / month and includes the online "etools" which has blogs, re...
- My mom went on WW - it was the first program that worked for her and has continued to work. She lost 80 pounds in the first year (keep in mind, she is obsessive, so sh...
- Noelle, Weight Watchers is probably the onlt thing that DOES work. I have tried almost everything, but none of them are maintainable - so restrictive that it can'...
Weight Watchers
Answers
- Hi A., I joined Weight Watchers several years ago to lose some weight before I got married. I had excellent success and took off 20 lbs in less than 3 months. Unfor...
- weight watchers is great! It is the only weight loss program that actually teaches you how to eat for the rest of your life. You can tailor the program to meet your ...
- A number of years ago I joined Weight Watchers. To make a long story short, it really did work, but I got cocky with my weight loss and eventually gained it all back ...
Weight Watchers and Breast Feeding
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- You should not diet while breastfeeding, it's not healthy for the baby. You should, however, excercise regularly (I always walked with the stroller everyday) and eat ...
- Yes, I did WW while breastfeeding my son. You are allowed 10 extra points while breastfeeding, and (I think) it was more water and 1 extra calcium serving. About two...
- I was just looking at my book for you. Theres a questionnaire now that you fill out to determine your points. So I don't have an answer for you. I think you should de...
Breast Feeding and Weightloss
Answers
- Everybody has a different metabolism, some do lose weight while breast feeding while others "hold on" to everything they eat. Please try an exercise program, almost al...
- Aloha M., 6 months after my daughte was born, I hadn't lost a single pound......not even her 9 pounds from when she was born. I was the same weight as if I was pre...
- I have had the same problem I actually went and had a blood test and it turned out my thyroid levels were low (thyroid controls you metabolism) Maybe you should look i...
Help
Answers
- Can't comment on your pregnancy question, but just want to say that I've been successful on Weight Watchers 6 months today and am very happy with the program. I am so...
- i noticed that your daughter is only 10 months old. when my daughter was 7 months old, my period was 15 days late! i was starting to panic! i think it was just hormo...
- A., You could be pregnant and its just too soon for the pregnancy tests to be able to detect the pregnancy hormone in your urine. I was told by my doctor that with...
Dieting and Frustrated
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- I am using this: www.providia.com/makeover. When you buy the kit, there's a bit of work to do, so set aside 2-3 hours just to go over the whole kit. I've been prett...
- It sounds like you're on the right path. Have you tried stroller strides? Great community orf Mothers and I hear women really lose the baby weight. If you want recip...
- Hi R., I too am with Weight Watchers. I know for me I must, must, must exercise. I have to at least walk for 30 mins. and at least 30 minutes of cardio/weights. It...
Baby Fat and Milk Production
Answers
- Don't worry about milk production!!! As long as she's gaining as she's supposed to, she's fine. The cool thing about breast milk is that you don't produce more and s...
- The best I can tell you is stop worrying about it. I used to diet myself to death and the weight would never go anywhere. I gave up and decided to just accept myself t...
- Are you sure your milk production is too low for Elena? If her weight is good and has been following a normal curve (on the growth charts) and she has enough wet/dirt...
Help Losing Stubborn Weight
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- There are a few things you can do to help. First of all don't look at the scale it just lies to you. Well, not really but a scale should not tell you anything it shoul...
- J. C, Try going to www.sparkpeople.com it is a great free site that helps lose weight at a healthy pace. Jen My spark id is jennip1
- Hi J., My son is 3 and I am in the same boat as you. I have tried everything I know to try and I have about 40 lbs I need to lose. I don't eat alot and what I do eat i...
Where Do I Get Motivation From????
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- It sounds like you aren't completely willing to change yet, which is understandable. Changing a lifestyle is a commitment, and no one can motivate you but yourself. Th...
- A few things to look at medically, before you decide it's simply a lack of motivation... Are you possibly depressed? Before you deny it, think hard. Depressed doe...
- Try this. instead of trying to eliminate what you might consider bad things, begin to ADD in positives. e.g... can you get pedometer and begin to measure how many step...
Help - I'm Fatter than Ever and Can't Get Motivated to Get on Track!!!!
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- My twin boys are now 22 months and I couldn't drop the last 20 pounds of baby weight. I was eating everything in sight and junk galore. Like you I have used WW succe...
- Hey E., I'm on my way to losing 15 of the last stubborn baby weight I have. What seems to be working for me is eating about every 2-3 hours and keeping to 1400 cal...
- I just started the Six Week Body Makeover a week and a half ago. I love this more than any diet plan I've ever had. I feel really good on it. and I am not hungry! ...