First Haircut: Weight Watchers
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Turning 50 & Not Happy
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- Hi D., While I may have suggestions and opinions of my own, they really don't matter much in this situation. What does matter is what you think, who you want to be...
- Bah Humbug.. Being happy has so much more to do with love relationships and health than just clothes size.. You could change your clothes size but your would still be ...
- I understand exactly how you are feeling. I turned 40 in November, and for weeks before I was depressed. I also have one daughter (6yrs old) and I have gained weight o...
Low-self Esteem Mom of 2
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- I'm glad to read the other posts ahead of me. Because it stinks that your DH says and does these things to you. My ex said similar things to me, even tho I lost the we...
- I am not going to comment on how you should feel about anything that your husband says but I do know I was not happy on how I looked after my second child. I had tr...
- Your husband is totally out of line. He is NOT encouraging you, he is making you insecure. I do think working out is a great idea, not because of any extra weight, b...
Down in the Dumps in the 5Th Month
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- It's perfectly normal. I know it doesn't make it any easier to get through though. It doesn't help that it's winter and frigid outside! I would suggest trying to g...
- Can you go back to your pregnancy vitamins? They may help your hair. Can you do some pilate exercises? They might help you too. So many women say they lose weigh...
- Yes your hormones..Are you still taking vitamins?????? Hairloss and acne are signs that your body is adjusting..Generall the year after you have a baby it takes to s...
Help! I Feel like Rip Van Winkle!
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- I'm finding a combination of Weight Watchers, Curves and yoga is helping me enormously. Good luck!
- Hi J., Many of us have been there! When my kids were going off to school all day, I thought I would be overjoyed with the extra time and freedom. Truth be told, I s...
- Start by giving yourself sometime for you each day:) Weight Watchers is a great way to lose weight if you discipline yourself and go every week to meetings! I lost 3...
This Is Probably a Really Dumb Question But....
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- cardio cardio cardio
- I would just work on weight in general and maintaining a healthy and balanced diet and drinking lots of water. I always "lose" in my face first and where I want it la...
- hi i was born with a naturally round face and i used to hate it and now i find it makes me look so much younger than my age but i noticed that running makes it not as ...
Weight Loss
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- Hi Jareda- My approach is a little different. First, stop focusing on the weight issue. Its just a symptom of the bigger problem- your self esteem. Look for ways...
- Join Weight Watchers!
- Weight watchers is the best way to go. There is a support group and meetings to be accountable for and you loose it safely. I would do that. It is a fabulous program...
Stay at Home Mom with Low Self Esteem Issues
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- I agree - you are so pretty! I found what helps me is even if I'm just staying home all day on a weekend, I find time to take a shower, put on a little make-up, do my...
- Find a way to spend time with other adults. Book Club, Gym, walking group, yoga, volunteering, preferably live but even online is okay, just be really connected. ...
- Interesting how we learn to just believe the vicious voice in our heads. Noone teaches us that we actually have the right to question what that voice has to say. You...
Need to Lose Weight Very Fast- Please Help!!!
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- I don't have an easy weight-loss idea, but I would like to warn you that if you drastically cut your calories, your body thinks that it is starving and will do everyth...
- Hi I.! YOU CAN DO IT, YOU CAN DO IT, YOU CAN DO IT!!! And if not, it's all about you. Don't let others dictate how you should or shouldn't look. We're all beautiful. ...
- I understand! I am 36 with a 5 & 4 Year old. I am 5'9" and started at 130 and ended up at 160. I lost the weight over time, but I have been looking at the Medifast ...
Not a Kid Related Question...
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- Weight Watchers! It is wonderful, it teaches you what to eat, how much to eat and is a great motivater to get moving! If you can't get to the meetings, you can do on...
- O R - As a lot of people on this website know, I have BEEN there mama!! I am there now. About a year and a half ago my husband and I decided to be "healthier". I ...
- Well I am cheering for you. My advice is to let yourself splurge regularly. Actually put a days on the Calender and give the diet a day off every so often. We are n...
Hubby on a Diet and He Isn't Coping Too Well
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- my husband was recently in the ER for unexplained swelling in his leg. The doctors went over everything and in the end it's his weight, so I can really feel your pain....
- I'm sorry I don't know what a Medifast diet is. Is he being monitored by a doctor? If his sugar levels are rising and falling drastically this not good for the body. T...
- He should still be able to snack on healthy, small portions. Hungry? grab a handful of almonds and raisins, or cottage cheese and pineapple, celery sticks with low fat...