I use to work out and I LOVED lifting weights, I felt fantastic!!
Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...
Wanted to ask you all about exercising after a C-Section. I want to work on my abs but was told that you have to wait at least a year before you start any stomach ex...
Hi moms! I recently started working out and it seems that my period is lasting much longer this month. Are the two related? I had my period this month and when I t...
I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...
I have been cleared to go to the gym and exercise except I have no energy and I found that my joints, back and lower abs hurt when I do. I never had a problem with p...
Hello all,
I just finished my first trimester and find that I cannot participate in my kickboxing classes anymore because I get extreme lower back pain. I am looking...
I started an advanced karate class last week (only went for two days) and found out this week I was pregnant. I did throws, break falls, and generally got myself nic...
This was my first baby and i had to have him c section. The doctor instructed me the only exercise i could do is walking for 6 weeks. im at 2 and ready to go crazy. i...
I am 12 weeks pregnant with my second child and as daylight savings time starts this weekend, I can no longer walk for exercise in the evenings. I do not get home fr...
I am 40 weeks pregnant with my first child and it seemed like all of the extra weight I gained went right to my butt and thighs. After the baby is born I will be stay...
