Exercise: Weight Watchers
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Weight Watchers
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- Hi Noelle, I have found Weight Watchers to be fantastic. I do the "monthly pass" which costs about $40 / month and includes the online "etools" which has blogs, re...
- My mom went on WW - it was the first program that worked for her and has continued to work. She lost 80 pounds in the first year (keep in mind, she is obsessive, so sh...
- Noelle, Weight Watchers is probably the onlt thing that DOES work. I have tried almost everything, but none of them are maintainable - so restrictive that it can'...
Weight Watchers ...
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- I don't know much about weight watchers, but my ex sister-in-law did. She didn't exercise which might have speed up her process, but she did lose about 100 lbs on wei...
- Weight Watchers is good, but try http://www.sparkpeople.com/ first. My friend lost a whole bunch of weight on it and sparkpeople is free! At least it's a free way t...
- Hi! I've tried Weight Watchers in the past with great success! I have just started up again to help lose weight left over from my pregnancy. It is a great program...
Weight Watchers
Answers
- Hi C.- My name is B.. I'm a wellness coach and a med. prof in heart surgery area. I'll tell you- the first thing to your complete success is your mind- you have to ...
- Hi, I did weight loss...my goal was 20-30 lbs, not sure what yours is. It worked for me. I went to the meetings in person (with a few friends-they help motivat...
- I did WW a few years ago, and it worked -- temporarily. I think it just didn't fit my personality, but that it would/does work for other people. Did you go to meet...
Weight Watchers
Answers
- Hi A., I joined Weight Watchers several years ago to lose some weight before I got married. I had excellent success and took off 20 lbs in less than 3 months. Unfor...
- weight watchers is great! It is the only weight loss program that actually teaches you how to eat for the rest of your life. You can tailor the program to meet your ...
- A number of years ago I joined Weight Watchers. To make a long story short, it really did work, but I got cocky with my weight loss and eventually gained it all back ...
Pregnancy and Weight Watchers
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- Congrats! I know WW has a breast feeding points guideline, but not sure about pregnant guidelines. My suggestion would be to try to eat every few hours to keep your b...
- Hi N., Weight Watchers will not let you be "on program" while pregnant because of the risk. They do have a program for nursing mothers that you can follow once your ...
- They give nursing moms 12 extra points on the WW program. I wouldn't stick to the program while pregnant, but if you eat more of the foods on the core food list (They...
Weight Watchers Meetings
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- I lost 80 lbs. in 1972 and never put it back on. The meetings were essential to the program. It gave me the incentive to go on and you had to weigh in every week...
- I did the meetings and went every Friday morning. I know that some people have great success with the online program, but I never could have done that-don't that the ...
- You can go weekly or even to every meeting. The first teacher was constantly talking about food in a way that made me crave it. A different lady was way better for m...
Weight Watchers Members
Answers
- Good Morning, I do not belong to WW but have many friends who do and the key is the food journal. Keep it current and take the time to see where you are spending your ...
- L., Could you not be eating enough? I know that sounds silly, but my friend and I started weight watchers at the same time. She was eating less than her allowed po...
- Hi L.. I'm not sure why WW is not working as well the second time around for you. Are you being active and burning more calories than you are taking in? I know some...
Weight Watchers Online
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- My co workers signed up and really liked it (but I already think they are skinny!!). My cousin did the meetings and she has had great success with it. In the last ye...
- I know of a couple in their 60's who did this. He lost 50 lbs and she lost 75lbs. I think it worked so well for them because they had each other.
- HI Kelly, I didn't care for weight watchers online. I had problems with their online tools not working properly. The food log wouldn't save my inputs properly and...
Breastfeeding and Weight Watchers
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- Hi M., Quite honestly, I'm shocked that WW is allowing you to do the program while still nursing. Nursing moms should not be "dieting". Following a heathly diet i...
- Weight Watchers has a breastfeeding program. You should ask your leader about it. It will adjust your program to accommodate the nutritional need of the breastfeedin...
- Eat foods high in grains like oatmeal, cracked wheat bread, and even a beer at night (because of the barley and Hops) will help. If you are avoiding carbs then you ar...
Is the Online Version of Weight Watchers Worth the Money?
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- If you have the self motivation weight watchers online works. Have you ever heard of www.sparkpeople.com? I would check it out before paying for WW. It is free and ...
- I am currently doing weight watchers. I pay $39.95 a month and that includes both meetings and the weight watchers online program. I love it. I don't do the trackin...
- ww's is great. i was in the program last april til november and lost 30 lbs. the meetings are what really helps and if you have a friend to join with you. i paid $40 a...