Exercise: Luv
9 articles
Yoga or Something Else?
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- Hi M., I would actually get one of each :) The pilates will help stretch and lengthen your body and help tone you back into your old shape. The yoga tape will ene...
- check out restore the core. It's a class, also available on DVD that focuses on rebuilding the strength in your core (abdominals and pelvic floor) exactly what you'll ...
- Why don't you do both? Alternate days. M W F yoga and T TH pilates. I don't have any suggestions on any videos. Maybe try going on Amazon.com and check the reviews.
In First Trimester and Cannot Sleep at Night
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- Hi S., Congrats! I am expecting my 2nd in October. I am also having problems sleeping. I have maybe 1 decent night of sleep per week. I noticed some people hav...
- Hi S., congrats on your expanding family. My daughter is 15 mths. old and we're trying for our 2nd now, so your family is my future. Anyway, try calling your OB/GYN of...
- I dont know if you get nausia at night but the only thing i could do to get to sleep is i always had to have a bed time snack.. crackers or peanut butter toast and som...
Anyone Want to Start a Weight Loss Support Group???
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- I think it's a great idea! I'm in! Since day one of pregnancy with my third daughter it has been a struggle both physically and mentally. She is now 1 yr old and its t...
- yes! count me in i started walking and change the way i eat and in a month i lost 10 lbs it's hard but i'm hanging in there. my e-mail : ____@____.com
- that sounds great! im having my baby this november, and i really want to get back into shape afterwards! I know I tend to make big plans and then get lazy, so it would...
Birth Control Options: NuvaRing, Birth Control Pills, and Mirena
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- I am a mother of three and 24yrs old and I AM ON THE SHOT, but it has made me keep my baby fat this time. I normally go to 140 -145 and now with the shot I am 170 and...
- I do not have advice about these, but have previously used the Fertility Awareness Method aka FAM. No Hormones except your own. Taking Charge of You Fertility is a g...
- I have the Mirena IUD. I had minor cramping when it was inserted and nothing since. I have had it in since March of 04. I personally love it. I would never even have t...
My 2 Yr Old Waking Every Night
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- HI...I am a mom of 3. 12, 11, and 7 so I have been there. #1 if you do not want her in your bed you need to keep her out. The more you let her in she thinks it is no...
- She's only two you are lucky! My four year old was doing this because we had to go back and forth to the states MANY times for a good year so he was all messed up waki...
- H., a bit late, I know but I did through all the posts and did not find our exerience: My first son's sleeping problems got so much better when we took of the front...
JFF- Would You Get Plastic Surgery?
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- I 2nd a breast reduction.
- If i could i would get a slight breast reduction/lift and lipo on my tummy after this next baby. Ive got no problem with it, i would merely fix the things that seem ...
- Yes I would. It sounds superficial bit I and my arms. I've always had fat, flabby arms and I would luv to be able to wear strapless shirts and tank tops. So yes if mon...
Baby Shower Questions
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- At Babies R Us, they offer a consultant for free to help you get just the right stuff. They are educated on the products that the store is selling and so forth. When...
- The things that I really loved and used the most with two babies were the swaddling blankets and the zip bottom bag blankets by Halo (or indorsed by Halo) -anyway, the...
- I like Graco for baby gear (car seat, stroller, travel system, pack n' play, high chair). For diapers I like Pampers swaddlers for new borns, and LUVS for when they ...
Miscarriage at 16 Wks, How Do You Go On?
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- Like other moms on this website...I just wanted to tell you how sorry I am for your loss and let you know that you and your family will be in my thoughts and prayers. ...
- K.- When I read this it made me cry. I am so sorry to hear about your loss. I could not imagine how you must feel. I have a 2 year old boy and I think about losing...
- K. - I do not have any advice but wanted to tell you how very sorry I am that you had to go through that. I will be praying for you and your family.
First Time Mom-to-be Overwhelmed with All the Products!
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- There were lots of products years ago but nowadays it is unreal the number of products and gadgets out there. I think if you stick to the simple basics you can't go ...
- I loved the Boppy pillow. My son and I got the point that we used it for all feedings. I used Playtex dropins bottles for daycare which also fit the lansinoh storage...
- Get all your safety stuff (outlet covers, etc.) that are appropriate for your environments - yes, environments, including grandma's house, etc. Don't skimp on baby gat...