Exercise: Benadryl
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Six Months Pregnant and Losing Sleep Fast
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- I had terrible restless leg syndrome when I was pregnant with both my kids, so I totally empathize. The good news is that it goes away when you have the baby. The ba...
- One thing you might try is to get some mild exercise during the day, especially early or midday. Walking especially, but also light weight lifting, swimming, stretchi...
- My DH and I took Hypnobirthing classes to prepare for childbirth, and the relaxation exercises that they taught put me to sleep every night for the last few months. I ...
Phentermine (Adipex-p)
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- It's a miracle drug. I loved it and lost a lot of weight, but it was only meant as a quick boost to get you on track, so dr will only let you have it for 90 days. Th...
- I hated that. It made me feel like my heart was gonna leap out of my chest. I felt really weird and stopped taking it. Be careful with that stuff mama!
- I have taken Phentermine. I was a L. jittery the first few days, but that wore off. I had to MAKE myself eat. I would literally forget to eat then at about 4pm, won...
Heartburn/acid Reflux
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- purple pills aren't the answer. Your stomach NEEDS acid in order to absorb nutrients. Many people find relief by trying to eat more alkaline foods and by taking an...
- I have ar and an ulcer. I've been using an Isagenix product called Cleanse for Life and have not had to take Prilosec since. (it's not a colon cleanse) I buy it fro...
- Hi, Do not lay down after eating for at least 30 minutes. That is one of the biggest ones. You want to the food to stay down...not head back up the esophagus where it...
Sleep!!
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- The only way I got half way sleep was to prop myself up on the couch. So I slept sitting up for weeks!
- Not sure how I slept a wink through my 1st two pregnancies without it-- for my 3rd pregnancy I discovered that C shaped full length pregnancy pillow. I forget what it'...
- Hey A., I went through the same problem when I was pregnant, the body pillow worked great for me but I also had some peanut butter toast and a cup of chamomile tea bef...
I NEED SOME SLEEP...who Can Help Me? :)
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- E., I would suggest going to the vitamin section of the BS and picking up some Selenium and some Melatonin. they are both naturally occurring chemicals in the body ...
- Morning, My name is J. and Im also here in Japan for another year! As to your sleep, this is your first baby and I did the same thing. Have you ever herd of "Nesting"...
- The same thing happened to me when I was pregnant with our first child. This is what worked for me: a warm glass of Ovaltine with milk; once I was in bed, I took deep...
35 Weeks Pregnant with a Rash on My Belly
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- If it's PUPPS, it will itch like crazy. I had my daughter at 36 weeks and developed it immediately upon giving birth. The only thing that worked was a cream my ob/gy...
- I developed this rash on my third pregnancy. It is called PUPPs and is completely normal. It does start in the third trimester and is not harmful to the baby. That is ...
- Is the rash almost like it's under the skin until you start to to scratch and then you see the little bumps? If this is what you're experiencing then it could be brou...
I Can't Sleep
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- Oh boy, can I relate! I've had problems with insomnia since puberty, and it's just horrible when pregnant and yes, nursing. I'm currently pregnant with my second...s...
- I usually take 2 Benadryl when I am having trouble, it's not adictive. But I do't know how it would affect breast feeding. C.
- Hi C., Congrats on your new one! I, too, was not sleeping well in the beginning. The one thing I would do, was read when I couldn't sleep. Sometimes it made me dr...
Pregnant and Raising a Toddler
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- I have to ditto a lot of the advice here. I'm 34 weeks with #2 and #1 will be 2 in a couple of weeks. Let as much of the housework go as you can. While you will pro...
- I have been there, it is hard my dear! First, have you tried Zofran, or SeaBands? They helped me tons. Also... anyways you can afford to send you child to a mother's d...
- I am sooooo sorry!!!! As others have already mentioned, it WILL GET BETTER!!! The sooner the better, right!? My advice would be to try to get up and go for a walk f...
Fibromyalgia Anyone?
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- I have Fibromyalgia. It's been a steady increase of symptoms since I was a teenager that became dramatically worse with each pregnancy. I've had so many various issu...
- My mom had it. She is now deceased (lung cancer on top of it). She was miserable and always in a lot of pain. Her doctor said it was mostly from "burning her cand...
- I generally feel achy or pain every day. I have learned to live life in moderation-do things in short doses and rest frequently while doing jobs. That's a hard one-for...
Sleep
Answers
- I've had great luck with Tylenol PM, I get a good night sleep and wake refreshed, not groggy. I've also had a spray recommended to me for when I wake up at night but c...
- Hello S., I am sorry to hear that you are not sleeping. It isn't easy, Shaklee makes a product called Gentle Sleep Complex, it contains a blend of herbs. It is ...
- I've had great success with Tylenol Simply Sleep. what you might want to try too is a good nighttime routine, just like for your kids. Your body needs to know what t...