Exercise & Sports
Results 61-70 from 921 articles
Weight Loss - Update
Asked by A.M. from Kansas City
on October 11, 2011
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We haven't had a weight loss update in a few weeks (or maybe I missed it and that wouldn't surprise me)...so those of you trying to lose weight or just be more healthy...
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- Congratualtions to you! How're you doing it? Week 3 for me, up 3 lbs! It must be these new meds I'm on. Damn new meds! Can't possibly be the Chilis Triple Dipper ...
- That's amazing!! Congratulations! I've lost 5 pounds in the last 4 weeks--i switched to a (mostly) wheat-free diet (paleo) and i like it a lot. I have been craving...
- Wow your doing so great!! How are you losing it? lets see I'm 13 weeks and down 10lbs but I think I have hit the mark of it not wanting to go lower. Keep up the great ...
Weight Gain While Exercising?
Asked by M.A. from Washington DC
on September 3, 2011
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Hey mamma's! quick question that is probably completed stupid and common sense. I have been adding 30 minute of intense non stop cardio for the past 2 weeks and I am...
Answers
- You are probably increasing muscle mass, which weighs more than fat. Good for you! Do you take good, natural vitamins? That could help boost your metabolism. Have ...
- I started biking to work and only lost a couple of pounds, but my pants started to fit significantly better. It was wierd to not lose weight, but it's a muscle thing. ...
- Well I am not an expert in this area, but I would guess your weight gain could be due to overeating b/c of the increase in cardio. You are probably hungrier and maybe...
Exercise. as Seen on Tv
Asked by P.M. from Chicago
on October 17, 2009
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Hi moms. Has anyone tried the Tony Horton 10 minute trainer? Does it work? Was it a waste of money? Or did you like it? I have been exercising and losing weight. This ...
Answers
- I have the original Power 90 DVD another poster mentioned, and have the 10 minute trainer. I love both. Tony is a fantastic trainer and really gets you motivated to ...
- I own it, I bought if off ebay, lot cheaper! I love it, I get bored easily, so I switch that up with a lot of other stuff too. I have a lot of Tony Horton videos thoug...
- Hi P.. I got one of the first Tony Horton Power 90 DVDs that deals with cardio and sculpt and loved it!! I used it to build more muscle because I'm already small but...
Question About Weight Loss...
Asked by K.L. from Dallas
on February 6, 2010
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Does anyone know if you can actually see a dr. about weight loss? I don't have a general practioner since we recently moved here and don't want to sound like an idiot...
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- K. L.-I second the recommendation to join Weight Watchers. You can choose to do it online for about $17 per month (a handy way to keep track of what you are eating an...
- K., I would definitely recommend th doctor visit to make sure there are no underlying health issues. But weight loss drugs don't solve the problem and you will just ...
- Look at transitions lifestyles. This program is amazing. I had 3 kids in 4 years and needed help. This program not only helped me lose the weight but I have kept it...
Energy and Weight loss.....ugh....
Asked by S.M. from Lansing
on February 1, 2012
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Hello mammas!!
So, I have struggled for YEARS with fatigue and was diagnosed with fibromyalgia by bloodwork, and raynauds. I am so so tired all the time and now I am ...
Answers
- I've struggled with weight issues and fatigue same as you. I do find that the moment I sit down or get home I'd done also what I each for lucnh has such a big impact ...
- S.: Have your blood drawn again and your thyroid, hormones, iron and potassium levels checked. If you are taking medication for your Fibromyalgia - some of it can d...
- I don't know anything about fibromyalgia, but maybe you should ask your doctor for advice since you're still so tired. For weight loss, controlling your diet and exer...
Medication for Weight Loss
Asked by M.L. from Reno
on July 15, 2008
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Hi. I asked this before, but didn't get any responses. I thought I would try again. Has anyone out there taken phentermine for weight loss? Did it help? How bad w...
Answers
- I took it about 3 years ago along with B-12 injections. At first I was super hyper and shaky, but I'm sensitive to caffeine too. I also couldn't sleep if I took it aft...
- Hey M., I dont knwo anythign about that drug, however i found a wonderful thing that worked for me, ALL natural callerd Lipitone, blocks fat and carbs, w/o side effect...
- I feel you on the lack of energy and excessive weight gain. I am diabetic so it's a big no-no to take anything like that because of the horrible things is does to your...
Medifast to Loose Weight
Asked by B.C. from Dallas
on October 28, 2008
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Hi, Has anyone tried Medifast plan to loose weight. I have heard it really works, but is quite expensive.
Answers
- It's great and works well if you follow it. I lost 30 pounds in a month and felt great. The first 5 days are hard, just like anything but after that your appetite go...
- I hate this stuff! I couldnt stand it for one single day. I have 3 friends that did it long term and lost a lot of weight but 2 of them have gained it all back as soon...
- It works great for losing weight fast if you're disciplined with it, but it doesn't develop new eating habits for you. So when you are done with it, all the weight co...
Quick Weight Loss
Asked by S.S. from Houston
on January 6, 2009
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Has anyone dealt with Quick weight Loss centers? How was your experience? Did it work? How much did you pay because I would like to know if the price is nogotiable? Th...
Answers
- I haven't tried Quick Weight Loss but my husband and several friends are using Nexagen. And all love it. My mother has gone from a size 22 down to a size 14 in I belie...
- If you want to lose weight healthy and keep it off I would go to weight watchers!! You can still eat the same things as your family and go out to eat and all but you ...
- S., I went through the Quick Weight Loss Center process 3 years ago. I lost 50 pounds. It works if you do what they tell you; however, once you go back to eating so...
Need a Good Exercise Video
Asked by A.M. from Grand Rapids
on November 21, 2009
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Hi moms! So, I'm not exactly looking to lost weight - just firm up a bit. I dont have room for equipment and i cant afford a gym so im looking at videos. Turbo jam loo...
Answers
- Hi A., I very much like callanetics. It does not focus on your weight but toning your muscles, and tones the core muscles, which then in turn tones your other musc...
- I've been using Turbo Jam and I really like it. Look for it on Amazon or eBay and you might find it for cheaper.
- If you go on Ebay you can buy some turbo jam dvd's by themselves. If you just want to tone up, you don't need to be on a "program" like it is when they sell the whole...
Weight Loss Competition Ideas....
Asked by J.S. from Chicago
on June 11, 2009
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Hi everyone~
Me and some of my family members have decided to do a weight loss competition. We're all in the same situation--don't need to lose a lot of weight, but ...
Answers
- Hi J., Make sure you judge the event by highest percentage of body weight lost. Record everyone's starting weight, and have them weigh in weekly. Instead of reporti...
- A few years ago, we did a Biggest Loser type competition at work. Participants paid $50 each. We were in teams of 4 and weighed in with the school nurse, so it was c...
- Good for you! My sisters and I recently started a Biggest Looser competitions similar to the one described below. Different amounts to "buy in", based on our incomes. ...
