I am turning the big 3-0 this year so now more than ever I want to get into great shape....I want to be fit. I'm a pretty normal weight, but have the flabby legs and...
I am a SAHM of three and a homeschooler. My little one is not yet one. I am working on getting back in shape for the summer as many of you are as well. I have man...
Hi there. Looking for some input on a Wii. I am thinking of getting one for me (not the kids - they are too young) - for the exercise games such as Wii Fit and othe...
HI!!! Just was wondering if anyone knew a great thigh toning exercise or any good equipment pieces that would help??? Anything I could do at home would be great!! I k...
I have lost 12lbs so far. My goal is 20lbs total... but would really like to get to 30lbs total. I have a little ways to go yet, but getting there :) There is a no...
All these diet dquestions got me thinking . . . I have no answers as I sit here 30#s over weight. I saw the "Eat to Live" on Dr. Oz, I read the book and I tried it ...
Hey guys,
I'm a SAHD of 32 month old twins (boy and girl). It is a great experience, and I love them dearly, but some days, I am so EXHAUSTED that I really can't do...
I need weight Loss ideas ...need to lose 30 kgs . Got a treadmill at home but i can only take out 30-40 mins daily for a work out . i am addicted to fizzy drinks . ba...
I have always bruised easily. In December I noticed a bruise on my shin (don't remember how I got it )and it is still there. It has faded a but but seems to be gettin...
Hi, I don't know much about accupuncture, but lately I've been hearing a lot about this and it all seems to be positive. I know it's a form of medicine that the Chin...
