I am about 20 pounds overweight, due to having 3 kids and lack of self-control when it comes to eating. I really want to begin exercising. I start then stop, start ...
I am turning the big 3-0 this year so now more than ever I want to get into great shape....I want to be fit. I'm a pretty normal weight, but have the flabby legs and...
I am a 32 years old and 5 foot 7 tall. About 9 years ago my weight got up to 238 pounds. I went on weight watchers and started working out and lost 83 pounds. Now ...
Hey ladies.. just wondering if there are any idea or places for working out w/ 3 kids.. I went to apply to the Brook Park Rec Center & was told that there was a 'wait...
I need some reassurance! I have been working out since the beginning of the year, as I need to lose some weight. I work out almost everyday, twice a day. I lost 13lbs...
I am a SAHM of three and a homeschooler. My little one is not yet one. I am working on getting back in shape for the summer as many of you are as well. I have man...
I have Multiple Sclerosis. It sometimes limits the amount of exercise I can do. Also, the medications often make me gain.
I would like to lose about 70-100 pound...
Does anyone know of a good appetite suppressant that won't give you jitters? I do good all day long, but from 4pm to about 8pm, i am so hungry, and sometimes will ea...
I saw this on a few responses and took a look.
I'd appreciate any feedback on this free site and also what the basic philosophy is. I poked around a little, but w...
So I have been dieting for the last 1 month (I have not been very strict though, I end up eating a lot of food that I have been avoiding all week during weekends) and...
