Hellooo there mammas! Ive finally gotten motivated to go with my neighbor to the Y and do dance aerobics and elliptical. It was so fun!! My lil one is 5 1/2 months no...
If any of you have been successful following the Weight Watchers plan, how have you planned your meals? I think I need to plan what I am eating for dinner first so I ...
My goal is to lose 30 lbs before a family reunion next June. I'm able to go home for lunch during the week. What suggestions do you have for lunch items? I used to...
Has anyone heard of or tried this new weight loss diet? It is supposed to help you loose up to 30lbs in 30 days. I am really considering this, but I am kind of scar...
I know that we have many ladies asking and sharing stories on weight loss and WW being one of them.
I would like to open that door open again for some support. I am...
Hi there moms. I would love some nutrition advice.
I am a fitness trainer so I workout like a crazy woman, so that is not my issue.
I've always been able to ea...
I need some advice about my husband's weight. He has gained around 50 pounds over the past 2 years. It is all around the middle. He complains about it. Says he w...
I am 24, have 3 kids and they have done a number on my body... I'm a SAHM, but try to get to the gym once a day for atleast an hour. I am pear shaped, so my main prob...
Since being diagnosed with hypothyroidism, I have finally managed to lose over 30 pounds over the past year through healthy eating, a low-carb diet and exercise. But ...
What lead up to the decision to have the surgery? Did you start working with your primary care doctor or did you work with the bariatric doctor from the start? How lo...
