Entertainment: Weight Watchers
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Weight Watchers
Asked by C.G. from Dallas
on August 2, 2010
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Hello, I was wondering has anyone lost weight with weight watchers with tracking points only, with no exercise. I have a 4yr old and 7 month old twins, so it's a litt...
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- My cousin has lost about 50 lbs on WW, and she cannot exercise due to a heart condition. I would encourage you, however, to try and find some way to move your body. ...
- yup totally did. After i had my first I could not lose the last 6 pounds so I did WW and lost it in a month and didn't do any kind of exercise besides taking my baby o...
- My sister tried tracking just points and had a little success. But once she added working out to her plan, the weight just melted off of her. She didn't actually joi...
New Mom Trying to Get in Shape - Wheaton/Aurora Area
Asked by D.C. from Chicago
on October 3, 2007
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I had a C-section with my son three months ago and have NO stomach muscles left. I have lost the 50 pounds I gained with him through Weight Watchers, but my stomach s...
Answers
- YOu could get an exercise video. I'm sure you could find some good post pregnancy ones on Amazon. I'm 6 months pregnant right now and I have looked for some videos sin...
- Hello~ I actually live in Geneva and you are one huge step ahead of me with going to weight watchers! I have thought about going back and doing WW every time I see t...
- There's a book out there called "Loose Your Mummy Tummy" that I have just started reading. I hope it helps because my daughter is 15 months old and I can't get rid of...
Weight Loss Issue
Asked by M.L. from Dallas
on January 13, 2008
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Ok Mama's I need some help on loosing weight. I'm about 5'8 250-260lbs and I HATE it. I have two kids, so that doesn't help much. I would like to get down to 175lbs i...
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- Like most mommas have said, watch the amount of calories and drink that water. Maybe you can get 2 year old to exercise with you in the mornings (start good habits ea...
- I did WW once I stopped nursing our first kiddo. I gained about 60 lbs. while preg with my son, I lost a little bit after he was born. The last 50 lbs. stuck like glue...
- Go dairy free and soy free. I had to because my son (whom I nurse) is allergic. I was prepregancy weight at 4-5 mo (I went on the diet when he was 2 mo) and was 20 l...
Hypothyroid and Can't Lose Weight
Asked by D.C. from Chicago
on March 4, 2008
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I found out my thyroid is underactive after my baby was born and I couldn't lose weight. I have been on Synthroid .5mg since November of last year now and my blood te...
Answers
- Hi D. I am a personal trainer and i see there are alot of opinions on the subject. The best advise i can give is to get started, don't wait for warmer weather, don...
- D., I too am hypothyroid and on Synthroid and have been for years. I really wish doctors wouldn't tell their patients that it will be easier to lose weight once they s...
- Hi D., I was diagnosed with hypothyroid when I was 21 years old. I had always been very thin and active and out of the blue I felt tired and gained about 30lbs for no...
After Losing a SIGNIFICANT Amount of Weight, I Am Just Too Damn Tired to Keep Go
Asked by L.U. from Seattle
on May 3, 2010
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Hi ladies. So I have posted about weight loss before, but here goes. I have lost 100 lbs. I KNOW it's a huge number...but I still have another 70ish to go before I ...
Answers
- Hi L., First, congratulations for coming so far! That is such a fantastic accomplishment. What came to my mind as I was reading your post was something I just got...
- I feel your pain. I hear your sadness. What you are trying to do is REALLY hard and I acknowledge and recognize your success. Keep going. I want to help you with a co...
- Also remember that as your body changes, your hormones are too. Keep in mind that emotions are simply chemical reactions - you don't need to give in to them. If you've...
Wanting to Lose 70 Lbs for My Son
Asked by B.D. from Augusta
on January 6, 2009
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I am a single mom looking to lose 70 lbs if not more. I am currently at 212 lbs and need to lose this weight not only for myself but for my son. Weight watchers, Jenny...
Answers
- First of all, good for you! Just a few tips... - Switch to Equal or Splenda and ditch the sugar. Their are online recipes for Tea (and other things) EVERYWHERE that...
- www.emofree.com will teach you "tapping" techniques to control your hunger between meals. It's free and it is working for me. Check out the Augusta YMCA. They h...
- Hi! I know you you'll get a lot of advice here, but I just wanted to chime in! You have got to stop with so much sugar and try some new things! There are many herbs ...
Mommy Burn Out
Asked by K.N. from St. Louis
on May 10, 2010
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I am a sahm of 3 small kids; ages 4, 2, and 3 months. My hubby has a demanding job but still seems to make time for himself (one night a week with his bachelor pals an...
Answers
- I'm so sorry!!! You need to tell that man, not ask, that you are leaving the house first thing Saturday morning and not coming back until you are ready. Tell him it'...
- K., I am really sorry for your struggle. But to be honest, this is the easy time. I can totally relate. I raised 3 boys, like this. Husband with busy job and not much...
- You need to take time for yourself. Perhaps your husband could stay home once a week so that you could get out--away from the house and kids--or hire a sitter to wat...
Need Advice on Weight Loss Motivation
Asked by N.M. from New York
on July 1, 2009
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Hi Ladies,
I'm not even sure why I am writing... maybe to have someone to tell my troubles to, but mostly to see if any of you out there have ever been in my shoes an...
Answers
- It sounds to me like you are depressed. Have you considered seeing a counselor for a little while? Sometimes having a professional to talk to is a big help. Also, you ...
- Hi N., It sounds like you are in a really icky place right now and you just want to hide out at home where no one can see you. I can totally relate, as can much of...
- Hi N., I teared up after reading your post because I know exactly how you are feeling. I battled an eating problem in my early twenties. I say "eating" problem inst...
How Much Activity Do I Need?
Asked by J.C. from Lynchburg
on January 14, 2010
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A little over a year ago I was diagnosed with hypothyroidism. Being on the meds completely changed my life for the better! I've always struggled with my weight though....
Answers
- Your primary care physician can give you ALL of those answers. Schedule an appointment! Also, what about doing a video after the kids are in bed? That might work.
- Something that I've been using is a website called http://www.Sparkpeople.com They have a food journal and will even recommend menus to you that meet the amount of...
- It's hard to know how much activity you need because it's completely dependent upon your metabolic levels, your caloric intake, stress, medications, etc. Unfortunat...
My Daughter Is Having Issues with Weight and Her Self Esteem...
Asked by L.T. from Portland
on June 8, 2009
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I have posted on here before and it was very helpful, so thought I'd give it a try again.
My 10 year old (going on 11 next month) is so concerned with her weight and ...
Answers
- Let her know she has the power to change how she feels about herself, it is her choice and the conscious choices she has been making are what make her feel the way she...
- I struggled with eating disorders in my youth also, but in the teen years. But, from what you have written here, it sounds like you are doing all the right things. It...
- Have you had this discussion with her doctor. How many calories should she be eating in a day. How many grams of fat should she be having. Get a calorie book and ke...
