Eating In: South Beach

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Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving

Hi There, I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is South Beach? I would love to know if that diet has worked for anyone. What about something that you started or even invented that will help me stick to the program and lose the weight? Thank you so much, Pamela ____@____.com

Recipes

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6 answers

South Beach Diet Recipes for Meals and Snacks?

l've been eating egg whites, turkey meatballs, made a cod stew with lots of veggies. Needs to be low carb and low sodium. This mommy is trying to lose some weight before the holidays.

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Need Some Recipes

I am going back to work full time tomorrow for the first time since my 8...