Doula: Weight Watchers
Results 1-10 from 12 articles
HELP!!! I Cannot Take off the Weight....
Asked by W.B. from Denver
on November 2, 2008
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Hi ladies!!
I need to preface this with the fact that i had two babies in three years and nursed both of them for about 11 months....so, i had to keep up nutrition ...
Answers
- Hi I went through the same thing! I could not get the weight off after nursing, I was hitting the gym as much as I could and thought I was eating healthy. Then my hus...
- Triathlon training, W.! beginnertriathlete.com has training plans, I love the site. I did a couple of races last year and the weight just melted away! Good luck! Goo...
- As a mom of three, I can sympathize. As a birth doula, I know how important it is to be in good shape when you get pregnant. I am also in Aurora and I travel out to We...
Weight Loss and Working Out
Asked by J.B. from Houston
on July 18, 2008
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I was pretty slender when I got pregnant with my baby boy because about 5 years prior to getting preggers I did weight watchers and lost around 50 pounds. I was able ...
Answers
- Hi J., You are definitely on the right track. Don't even worry about what the scale says if your clothes fit better and you feel good. A pound of muscle and a pound ...
- I only notice a change in dress size after 4-6 weeks of a consistent cardio workout. Do you feel like your weight training is challenging enough? (a good sweat durin...
- The trainer at the gym should be able to answer this question,
Help Me Lose Weight
Asked by C.H. from Denver
on April 30, 2007
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I was wondering if anyone had any good tips on shedding the baby weight. I gained a lot with both my pregnancies(like 40 lbs). With the first though it came off very...
Answers
- Hi C., I am an Arbonne consultant and Arbonne offers some fabulous weight loss products that are easy to use and are all pure safe and beneficial. Just a few of th...
- Hi C., I've been following a program on-line at a website called "Spark People." www.sparkpeople.com It's really fun and free! Good luck! P.
- I am a stay at home mom also and I love to snack. I would recomend weight watchers It works for me. You can even go on-line to their website and buy the stuff so you...
Weight Loss and Sleep
Asked by J.C. from Albuquerque
on January 18, 2007
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I am a stay at home mom of a 2 month old little boy. I want to start trying to lose my pregnancy weight and don't know how to start. I've heard so many different thing...
Answers
- Hi J.- What helped me with losing weight was just walking around the mall. I would go for an hour or two and just walk. Now my son is almost 20 months old so sometime...
- Well it sound like you are doing good to me. My youngest I had similar issues with he slept in the swing quite a bit, and on a pallet of blankets beside my side of th...
- I've done weight watchers and lost 37lbs. i've gained 8 back since Thanksgiving. I am Prgo now only a few weeks and was told by my coach to continue and add a few poin...
Trying to Lose Weight
Asked by A.C. from Los Angeles
on March 8, 2011
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Hi my name is Mandy i had a baby and im trying to lose weight and nothing is working any suggestions?
Answers
- I'm struggling too, but one thing that is helping is Shakeology. Have you heard about it? Google it. It sounds like another lose weight fast thing, but it is the ...
- Eat healthy foods with small portions. If you eat 5 small meals a day instead of 3 large ones, it helps. Cut out packaged and fast foods and sodas as much as you can. ...
- Hi Mandy, The ONLY way to lose weight is to get good nutrition. Most people can't get it through their food so an absorbable multivitamin/mineral complex is necessa...
For Those Who Have Successfully Lost Weight.
Asked by H.S. from Cincinnati
on March 13, 2011
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Every Monday morning, I start a "diet", and by Tuesday around lunchtime, I am eating junk. My sweet tooth is raging, and although I desperately want to lose weight and...
Answers
- have you tried hypnosis? I just got a book by an english guy paul Mckenna I'm sure there are others but my book has a cd that i can listen to at bedtime, Wo...
- This is really simple, and not the whole solution, but here's something that helps me. When I crave sweet, I eat fruit. I haven't done Weight Watchers (yet) but I re...
- I lost 40 lbs of baby fat (haha baby fat) thats what I like to call it anyways on weight watchers. Weight Watchers taught me how to eat, because I really had no clue...
Gaining Weight While Breastfeeding
Asked by K.F. from Washington DC
on February 14, 2007
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I was wondering if anyone has the same problem I do. I seem to gain weight or at least stay the same while I breastfeed. Once I wean and my period returns the weight...
Answers
- Maybe it's not so much that you start losing pounds after you wean, but that weaning happens at the same time your baby is getting more active and you are running arou...
- Dont worry you definately are not alone... my girl is 19m now and i still havent lost it all... weaned her from breastfeeding when she was 14-15months old... i guess i...
- You are not alone. I have had a weight problem anyway. With my first son however I was working out, eating right... really trying to loose weight. Finally I weaned hi...
32 Weeks - 2 Periods
Asked by P.B. from Dallas
on June 30, 2008
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My husband and I decided to go off birth control and "see what happened" last November. Now I'm getting a little more impatient to just be pregnant all ready! I star...
Answers
- We never had any issues with me tracking my cycles with my Temp. In fact I just did it before I got out of bed each morning then got up and went about my day. When I g...
- Take it from someone who waited to long and is now not able to have children. Don't be afraid of the tracking. It is only a short time and the benefits (a child) are...
- Hi P., I am a mom of two with PCOS so I can speak to thats side of rhings. If you do have PCOS its definately not the end of the world. Its inconvenient and in my e...
Weight Gain at 28 Weeks
Asked by R.T. from Washington DC
on August 14, 2009
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hi experienced mom's
we expecting our first baby in november am 28 weeks as of today.
before pregnant i was 144 lbs.
now at 28 weeks i gained 26 lbs till now...am...
Answers
- I was one of those skinny moms who put on a LOT of weight during my pregnancy. I started at around 140 and when I went into the hospital to have my little girl I weig...
- I'd say you were doing great! I'm 5' 5" tall. I have 1 boy and we needed a fertility specialist after 4 year of trying in order to have him. When we finally got pre...
- Don't worry- you are within the normal range. Your weight gain will actually slow down the last month of pregnancy. I just looked at the journal I kept when I was pr...
Feeling Stuck
Asked by B.M. from Salt Lake City
on November 6, 2008
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I have been feeling like I have lost my youth lately and its been quite devastating. I got married and had a baby young. Now I see all of my friends who are having the...
Answers
- You need to quit focusing on what you don't have and enjoy what you do. stop looking at other men. it doesn't matter how handsome your husband is, you'll always come t...
- Hey B., most of what you are really looking for has to have something to do with you feeling better about yourself. What can happen is a confusion of where our happin...
- I understand your feelings, most married women do. Know that you are not alone and that you are normal. However, know also that you are headed down a dangerous path ...
