Diets & Exercise: South Beach

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South Beach Diet

Hello Fellow Mom's, Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family and stay on the diet? I would appreciate any helpful information you may want to pass on. Many Blessings to You!!

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Do You Exercise?

Why or why not? If you do exercise, what do you do? If you don't...