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How Do You Start a Diet?
I've never had to diet before. Before my first son, I weighed 110 lbs. After he was born I did nothing to lose the weight. (big mistake and I hated the way I felt) Then I got pregnant again and I'm determined to get back in shape! My question is, How do you start a diet? Is there a diet out there that is better than another? How do you stick with it? Any suggestions or tips would be great!
