Diets & Exercise: Simmons

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17 answers
How Do You Start a Diet?
I've never had to diet before. Before my first son, I weighed 110 lbs. After he was born I did nothing to lose the weight. (big mistake and I hated the...
12
17-Day Diet or Weight Watchers?
Looking for a great program to help with a family member who wants to lose weigh...
22
Why Am I Gaining Weight?
I started my weight-loss in 2008. I slowly dropped 31 lbs. It took 8 months. I ...
21
How to Reduce Weight
Hi Moms, I'm trying to reduce my weight but couldn't. I cant find time to go to...
10
Need Advice About Losing Weight
I have been doing the Richard Simmons Food mover and have lost 11 pounds, great!...
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