I had a baby 8 weeks ago and am really wanting to get this extra weight off. However, I'm breastfeeding and I don't want to do anything that will decrease my milk sup...
Good afternoon Moms! I am trying to diet...need to lose about 30 pounds, lost 10 already. I know how to do it...but I have a hard time staying on it. Any advice or...
I have been reading al lot about the new HCG diet craze. 40 pounds in 40 weeks! Sounds great. You can do it by shots or oral solution. Anyone have any thoughts or...
Since the birth of my 4th child 16 months ago I have had a very hard time taking off nad keeping off 10 lbs. I was able to get it off in the spring and slowly gained...
So, Im addicted to Diet Dr. Pepper, literally addicted. No lectures please, I know its bad and Im trying to stop. I want to lose some more weight to be at my goal...
ok girls..what should i be eating to help lose my extra belly weight after an almost 9 month old baby.
it wont leave. i understand i have to exercise more but i forg...
Is anyone doing this diet? I heard about it from a friend and then saw the program on PBS and it looks good and reasonable, but was curious if anyone was using it. I...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
I started weight watchers one month ago. The first week I lost 5 lbs. the last three weeks nothing. I started exercise the 2nd week, still no loss. I am sticking t...
Ok. I know we're all busy Mom's. I was wondering if anyone out had a good weight loss strategy. I would like to lose between 20 to 50 pds and am not sure where to s...
