Diets & Eating Strategies
Results 1-10 from 2,501 articles
Diet
Asked by A.A. from Las Vegas
on August 4, 2011
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Hello;)
I have never done this before so I though I would ask for some help.
I would like to start eating better and loose weight in the process.
Anyone know of a...
Answers
- i have been doing Weight Watchers and am very pleased with the result. I have lost 10 pounds in about 3 months so I am getting results, but still get to enjoy an occa...
- I lost 30 lbs on the Lindora diet and have kept it all off for a year now. I highly recommend looking into this program. The program trained me to eat healthier, make ...
- Hi Amanda, 5.5 years ago I was looking for something that would help me eat better and lose weight. My girlfriend introduced me to this www.SoYouWantToCleanse.com. WOW...
Diet
Asked by R.S. from St. Louis
on January 21, 2011
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I need help. My husband was just told to start eating a bland diet. He also decided right before this to go on a diet which included no grains, starchs, etc. I can't f...
Answers
- All dairy is ok. inc. ice cream just without nuts, ets. All fruit/vege juice is ok Fresh banana, orange, grapefruit only Cooked carrots, green beans, peas, squash....
- Depending on where you live, if there is a 'whole foods' a round, you may try asking there. WHY is he on a restricted diet? I get indigestion from things, but it is ...
- Have him take acidophilus. I was told years ago to take one tablet every day to help with stomach issues. It helps a lot. Good luck and God Bless.
Diet
Asked by S.O. from Chicago
on January 18, 2012
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So I have started tracking my diet for medical reasons and since I am doing this I thought I might as well try to improve my diet all around. My question is how many ...
Answers
- I know maybe not the answer you want but I second Riley, it can depend on many things, perhaps that is why is so hard to find the same answer, which then lets you all ...
- I am honestly not sure about the calorie side of it, but everyone I have talked to (type 1 diabetic, so I have had to hear about this stuff a LOT in my time) says that...
- Don't have that answer, but a suggestion - fruits and veggies tend to be high in fiber but not as high in carbs. Beans and legumes also are high in fiber but lower in ...
Diet
Asked by L.B. from New York
on March 21, 2011
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I need to loose about 20 lbs, I am on a healthy diet, mostly just watching the amount that I eat, eating the recommended serving size etc..., no mindless snacking and ...
Answers
- Try drinking a full glass of water when you get hunger pains, it kinda tricks your brain into thinking you ate something but you get no calories. Another good trick is...
- There are also lots of high fiber veggies you can eat that help fill you and are very good for you I dont think you should be having hunger pains and of coarse drink 8...
- check out myfitnesspal.com it's free and a great resource for weight loss.
HCG Diet
Asked by L.G. from Detroit
on July 21, 2011
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I was just watching the news and there was a story about the HCG Diet. I'm wondering if anyone has tried it and if so, did you do injections or drops, and most import...
Answers
- Weight loss is 90% what you eat and 10% how often you move. Do yourself a favor, if you're serious about wanting to lose weight join weight watchers and learn how to e...
- I did it and only lost 20lbs. I did it through a friend of mine who is a naturopath, and got the drops online. The brand is Professional complementary health formulas....
- You might find this article helpful: http://www.livestrong.com/article/477209-hcg-myths/. I have a neighbor that lost nearly 30 lbs in 1 month, but over the next 6 mo...
Diet Experience
Asked by I.H. from New York
on September 4, 2008
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I like to know if anyone could teel me if they have used the 10 Rules for a Flat Stomach diet advertised at the mamasource page, the diet that say you eat 5 times a da...
Answers
- The key to a flat stomach is a balance between eating the right foods and exercise (sorry - no way around that one) - Eating a Low Glycemic diet helped me lose inches ...
- Hi I., I have a fail proof health and wellness program. It is NOT a diet, it is a lifestyle program that you will love. Your will release weight very quickly and the b...
- The only diet system I know to work is weight watchers but it's a lot of self dicipline. I was successful after my first child w/weight watchers but subsequent to my ...
Diet Coke!
Asked by E.C. from Dallas
on July 29, 2008
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Hi moms,
So I have to quit my diet coke habbit! I love the stuff & drink several day & water. Don't really drink coffee or tea. Any ideas on what to replace it wi...
Answers
- I am glad that you have decided to do away with the diet sodas. Have you read what is really in the soda lately? Asparatame (sp?) for one this is not good formaldahy...
- Kuddos for you trying to get healthy!!! It is tough to let go in the beginning, but once it's gone, your mouth doesn't want it. We buy all natural sodas, Sprouts has...
- E.! This post could have been written by me too! :) I am interested to hear the responses....
Detox Diet ..
Asked by T.C. from San Francisco
on December 29, 2011
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do any moms know a good detox diet? or cleansing one.. so it can jump start my weightloss.. any advice would be greatly appriciated!
Thanks
Answers
- Try cutting out alcohol, caffeine, meat, processed foods, and sugar (including white rice, pasta, etc) for a week or two. Eat lots of fresh fruit and veggies. And try ...
- Hi, If you want to jump start your weight loss, you need to wean yourself off of sugar. But don't try to do it by will power alone. Your brain is hard wired to cr...
- I'm starting on the Advocare Herbal Cleanse next week. I dont need to loss weight, I just really want to cleanse all of the toxins out of my system.
Food While Dieting.....
Asked by T.C. from Hickory
on August 8, 2011
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my husband and i are trying to lose some weight and i am trying to think of some good food ideas... there is only so much that you can do with chicken breast and salad...
Answers
- My husband and I each lost about 30 pounds last year doing the following things: 1. NO eating after dinner - only water and sugar-free gum were allowed 2. NO sec...
- I try to keep my wheat and dairy low (sensitive to it), but otherwise I don't really limit myself except to stick to organic, NON-PROCESSED foods. For that reason I w...
- Check out this website. It is a low carb website and I have made several of the recipes. They are pretty good. http://www.genaw.com/lowcarb/
Dieting While Breastfeeding
Asked by S.A. from Chattanooga
on July 9, 2007
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I had a baby 8 weeks ago and am really wanting to get this extra weight off. However, I'm breastfeeding and I don't want to do anything that will decrease my milk supp...
Answers
- I asked my doctor about this when my DD was still young. Doctor's don't recommend dieting, just exercise (and not too excessive). "Dieting" is eating certain things,...
- S., unfortunatly, you should not be dieting while breastfeeding, you still need 500 extra calories a day. What you can do is make sure those calories are nutritous one...
- I have not suggestions but I wanted to say I complete agree with you, this is my first I have been BF for 10months and besides the weight I lost immediately the other ...
