Death of a Pet: Jenny Craig
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Jenny Craig??
Answers
- Just wanted to toss out an alternative idea for you. Take it or leave it... it isn't for everyone, but it works great for me... It's called the "Alternate Day Diet"....
- Try out Sparkpeople.com. it's like Weight Watchers but free. They have awesome support groups. you put in your goal and then they tell you how much you need to eat cal...
- My husband tried several diets. Honestly don't remember Jenny Craig, but the problem was he was starving all the time and in a terrible mood. Then I got into nutritio...
Any Healthy Diet Systems Out There??
Answers
- I've been doing weight watchers for the past month, and I'm so happy with it! This is the first diet I've ever felt really good about, and it's not even that hard! I...
- Have you looked into Weight Watchers? You eat all the same foods you now eat, but in smaller quantities. My daughter tried it and lost over 100 pounds in a year. But e...
- I just lost over 25lbs on weight watchers. It's great because I can eat the same foods as the rest of family, I just need to protion and count my points (or you can d...
Weight Loss HELP
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- I have had the same issuses .I would suggest seeing a endo After many years of having a weight problem I finly seen a Endo he put me on a med that takes away all my...
- You have to want to do it and put your mind to it and think that it is not a diet but a change of life for the better for you. I know about stress. I have a daughter...
- Hi K. I'm sure you are well aware by now that it's actually not a "diet" it's a WAY OF LIFE! If I can help you change your life style and eating habits and you would...
LA Weight Loss
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- I love la weight loss. I also had 80 lbs tacked on to me during pregancy and then I joined LA . I cant remember how much it is but I know it is not cheep. You are n...
- YES YES YES I did it, I spent more money than I ever wanted to and not only did I have to pay my month to month membership but they tell you that you HAVE TO BUY THERE...
- I have no experence with la weight loss, but it's too expensive for me. I sought out a support group called T.O.P.S. Or take off pounds sensibly. It's$21.00 dollars a ...
Wanting to Lose 70 Lbs for My Son
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- First of all, good for you! Just a few tips... - Switch to Equal or Splenda and ditch the sugar. Their are online recipes for Tea (and other things) EVERYWHERE that...
- www.emofree.com will teach you "tapping" techniques to control your hunger between meals. It's free and it is working for me. Check out the Augusta YMCA. They h...
- Hi! I know you you'll get a lot of advice here, but I just wanted to chime in! You have got to stop with so much sugar and try some new things! There are many herbs ...
Weight Loss
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- Both my husband and I have used the Shaklee Cinch inch loss plan and loved it. We lost weight, didn't feel hungry, and stayed full of energy! This is not a hype diet...
- It's all a numbers game. Calories in (food) - calories out (exercise). I kept complaining that I couldn't be taking in that much, that I never ate big meals. My son...
- No diet plan will be long lasting, what you have to do is alter your lifestyle. stop eating anything that comes out of a can because canned foods are loaded with salt ...
Need Help, Advice, or Maybe Just Encouragement with Exercise/weight Loss.
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- Nutrisystems baby! It melts the weight right off your body and if you are exercising too!!! wow. I lost 17 pounds in a couple of months couple of years ago and kept i...
- It sounds like you are doing everything right. Be patient. The hardest part of weight loss is being patient. Get rid of the scales. Take them to a friends house. Youll...
- A few things....First, most of my research indicated that all exercise is good but to actually lose weight you need to be doing 60 minutes of cardio. It may seem impo...
Nutrisystem or Medifast?
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- You might try the Slim4Life program. It has a good, balanced diet and they encourage but do not require exercise. I had good luck losing weight with that program afte...
- I am a fitness professional - and would not recommend that you exercise all day long. Diet is 80-90% of your weight loss effort, but that being said - quick fix diets ...
- Hi M., I am a certified personal trainer with a degree in Kinesiology. Before I had kids I owned a small Pilates studio. That said...the only weight loss program that...
Weight Gain with Seasonale Birth Control
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- K., I take the Yasmine birth control pill. It is known NOT to make you gain weight. Maybe you can switch to Yasmine? You also need to eat right and exercise on...
- if you must stay on them, which is an option, then you must improve your eating and exercise habits. eat one less serving of dessert a week. walk the dog a few times...
- K., It's not the birth control--its the amount of calories you're eating. You could stay on that birth control and start on one of our programs (protein based) and lo...
How Do You Fit Exercise In?
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- First off: 5lbs in 5 weeks & 8 inches is KILLER. Good job! and that's weight that will STAY off (and hopefully the 8 inches means you've actually lost a LOT more weigh...
- I have 3 kids and exercising at home just does not work for me , I go to a gym that has childcare. My eldest goes to school all day and my middle goes to preschool unt...
- I love Jillian Michaels (Biggest Loser) 30 Day Shred workout DVD. It's 30 min (warm up to cool down) and a great work out. It's 3 levels and when I went from level o...