Cake & Goodies: Weight Watchers
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Lose the Baby Weight
Answers
- try jillian michaels 30 day shred exercise dvd. it has three levels and all are 20 minutes. i have done it everyday for the last 3 weeks and i have lost ten pounds. ...
- Hi J., Ditto on the water and excercise. I personally gained over 60 with my first and over 40 with my second. I lost it all with both and then some by excercisin...
- Shaklee has a great weight loss program that my husband and I have both had success with. It still requires a healthy diet and exercise to really work. As many of th...
Seeking Recipe for "Healthier" Birthday Cake
Answers
- When I joined weight watchers I heard about a recipe for cake that I decided to try. You take a cake mix and add a can of soda then cook it normally. I have had great...
- Thsi was given to me as a mufin recipe but ive used it for cupcakes. 1 box choc. Cake mix 1 can pumpkin mix and bake. They are super moist and yummy!!!! Great with c...
- You could try using a gluten free flour for the cake and maybe use a sugar substitute like Splenda or something. If you search online, you can also find diabetic cake...
Weight Loss
Answers
- J., I started running, which I had never before done in my life. I also eliminated sweets and deserts, and cut my portion sizes down to about 3/4 of what I would norm...
- I just started the Healthy HCG diet. The first three days are a little hard getting used to the diet, but I like it cause I know exactly what to it. I was skeptical at...
- What kind of exercise are you doing? I find that if I combine weight training with aerobics, I get the best results. When you build muscle, it's easier to lose weight ...
Anyone Know How to Make...
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- Hi, B.! Would using water work? Or what if you use gelatin to dip them in (not set; still watery) and then, dip in the sugar?
- All I did was sprinkle a little Dry Jello over freshly washed grapes then put them in the freezer for about 1/2 hour. Then enjoy. For the 4th of July last year I did r...
- to my knowledge "sugared fruit" is done with egg whites and is for decoration only not for consumption. Raw egg whites are not good fore anyone to eat.
What Can I Do So My Daughter Grows up to Be Happy with the Number on Her Tag??
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- Stop watching t.v. , movies, reading magazines, and using the internet. These are why very few people, regardless of their size, are happy with themselves. Your mo...
- i am happy with my weight. i don't like to tell anyone how much i weigh cause no one wants to hear it. i am on the extreme thin side and it runs in my dads side. if...
- Well, for one, watch what she watches and reads and and listens to. It's been proven that looking at airbrushed models in a magazine can make a women feel badly about ...
Need Some Weight Loss Inspiration
Answers
- Sleep is important for weight maintenance because lack of sleep changes how our metabolism works. Lack of sleep has been shown to be responsible for weight gain, behav...
- What do you drink all day? Do you have any soda? If so, Soda 'expands' your stomach leaving you to feel even more hungry. If you drink Tea, drink the decaf. Caffeine...
- Ugh. Me too. I have been eating halloween candy like it's going out of style. Just reading this made me want to go upstairs and eat a brownie. Sorry.
Help Me Loose Weight
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- Sorry, but who is your MIL to tell you what to eat/not to eat, and put you on a diet? That is very unhealthy for both you and your baby that you were breastfeeding. An...
- Hi P. - We all tend to need to loose some weight now and then. Arbonne has a great weight lose system. I have lost 14lbs in less than eight weeks. You can go on the...
- The best way to lose weight and keep it off is not to cut out whole groups of food or just eat one type of thing, as when you stop doing that you put it on again. You ...
What Can I Do to Lose Weight..
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- Weight Watchers, Weight Watchers, Weight Watchers. It's completely safe, drug free and the correct way to lose weight. You can even do it online if you are unable to...
- V., I know exactly what you are going through! I recently lost 45 lbs doing Weight Watchers and I think it is the best weight loss program around. It teaches you ab...
- V., I didn't get to read all your responses so I may be repeating. First of all, your children will not be embarrassed of you! You are their mommy and they want to go...
Weight Plateau Despite Breastfeeding
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- your body hangs on to fat when you are bfing..it needs it to make the milk..if you want to shed weight you're gonna have to work out..i used to run in the park pushing...
- I was and am in a very similar situation. The truth is, your body is in a mode were it will give up fat before it will take from your milk supply. Thats why your bod...
- Hi! don't worry after I had my second it took me about a year to loose the baby weight (and i'm a petite girl), like someone else said do watch what you eat and how mu...
Weight Loss?
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- From what I hear it gets harder to lose baby weight with each baby and yours is only 4 months old so please give yourself a break! With that being said I have 2 sug...
- Weight Watchers... because it teaches you portion control, and the right foods to eat... attend a few meetings, or if thats out of the question do the online program. ...
- I would concentrate on making sure whatever food you eat is nutritious and as healthy as possible. My gauge for this is if I cringe to feed it to the kids I don't nee...