Attitude & Moods: Weight Watchers
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Weight Watchers????
Answers
- Weight Watchers is great! I lost 20 lbs. with them last year. My big advice is to be sure to use your points and also be sure to give yourself your splurge items. You'...
- I was doing it weekly as you go and paid 13 a pop... I dont got anyway, but still use their pedometer. if you don't already have one, get one. this way you can truly t...
- I don't know the prices, but I have a girlfriend who does weightwatchers. She lost 100 pounds and continues to do it for motivation to not gain the weight back! Good...
Weight Watchers Need Help
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- Eat the frozen meals. They are ready to go with exact counts. Supplement with fresh veggies. If I remember correctly salad with salsa as dressing is free.
- I am partnered with a great wellness company that has some wonderful natural weight loss products ...........please email me ____@____.com or call me at ###-###-#### ...
- Hi S., I just started ww about 1 month ago. I found a great site, skinnytaste.com. I've tried several of her recipes and they are quite good. She has ww points l...
Struggling with Weight - Weight Watchers & Vegetarianism?
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- WW works for so many people so I would imagine it would work for vegetarians also. Why don't you stop by a WW office and talk to them about it, they would know best h...
- Weight watchers is fantastic! Down 23lbs. It is also vegetarian friendly!! Many choices without the meat! They are also becoming for sensitive to Gluten free optio...
- I'm not going to be a lot of help, but wanted to give you a 'you go girl'. I am also vegetarian, so find that lots of diet plans aren't well-matched with this. Not tha...
Weight Watchers Points plus Program
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- I am not going to WW now but I am currently doing the old program. Here is what I found out from people who are on the new plan. Fruit = 0 points but everything else i...
- Yep a good one indeed! Following it starting this week. I did well on the old program so let's see what happens. I am a supporter of WW because they have you use yo...
- Just because fruits are "free" on the new program, it does not mean that they are "unlimited"! My WW leader said to keep them to no more than 5-6 servings a day. One...
Question About Weight Watchers
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- I got all of my stuff over the course of 4 weeks I believe. They didn't give me all the free stuff at one time, but maybe it's changed? Edited...you can go weekly,...
- you can go to one meeting and buy the kit. but you need the meetings at least for the first little bit to get going. it is really confusing if you don't have a good ...
- yes-it is possible to do that. I hated the mtgs and only went to one.
Eating Well: What Is the Easiest Way to Figure Out What Is Healthy
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- Anything less processed is what you want to purchase. My rule of thumb is if it has more than 5 ingredients, especially words you can't pronounce, put it down.( EX: ...
- You have a lot of great answers. My other add on about ingredients is: if you don't know what it is, you probably shouldn't be eating it. Stick to things with natural ...
- You've got great responses. Here's a couple more suggestions: Read Jillian Michael's book about Mastering your Motabalism. I will admit I didn't understand everyth...
Weight Loss
Answers
- Don't beat yourself up about it. Just resolve to improve a little bit. Instead of denying yourself any 'treats', let yourself have one less than before. As you have su...
- This is a tough one. Try to treat yourself with manicures or buying a new top instead of food treats. It is so hard to stay focused on a goal so I find it helpful to h...
- You have gotten some really great advice...follow it! You have done GREAT! Congratulate yourself and know that you CAN do this. You've proven it! Don't despair. Despa...
Weight Watcher Friendly Recipes
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- Hi S.: Here are a few of my easy favorites. Both of these I eat when I'm not on a diet. Turkey burgers 1 pkg lean ground turkey (btw ground turkey is buy one ge...
- How about for a special treat weight watchers cake recipe? 12 oz of diet pepsi/coke + cake mix. Bake as is on cake mix but watch it in the oven. -It doesn't need as...
- I am doing ww as well. I just bought a ww monmentum cookbook. It is excellent. It has crockpot receipes, easy breakfast stuff and basic dinner solutions. I think you c...
I Have Never Had to Diet...
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- i'm fat and happy so don't ask me!!! maybe eat less, drink water and exercise more. i wish i only had 30# to lose! :o) good luck!!!
- Food may not be your problem. You don't seem to mention how much activity (exercise) you actually do. Even if it isn't something formal, like going to the gym. Jumping...
- Weight Watchers has worked for me several times. I have never attended meetings, I just had the tracker and tracked how many points I was consuming daily. It is very s...
Daugthers Weight Problems
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- I hope this doesn't sound mean or rude but I think the fact that you are refering to your daughter as "very over weight" when she only wears a size 14 is probably cont...
- Make sure that she knows you love and care for her no matter what...she may really suffer a blow if she feel she's not "right" or "good enough" Explain to her why ...
- I also believe that a size 14 is NOT very overweight. In fact, my blood boils just thinking about it. I've struggled with being overweight most my life. BUT, I main...