Adult Child: Weight Watchers
7 articles
Weight Watchers Anyone?
Answers
- YES! I am currently in Belgium for the summer while my husband works. I have found some UK WW meals here that are fantastic! I really love the flexibility of the progr...
- If you want to try an online site (free) try www.sparkpeople.com It helps keep your goals in check, count calories for you, cardio/strength training log, recipes, lo...
- I did weight watchers online last year and it was very successful. I lost almost 28 pounds and got back to my "pre-pregnancy" weight within about 4 months. My recomm...
Advice Needed on Balancing Work and Family
Answers
- Hi B.! I've been struggling with this issue for a long time. I don't know if I have any answers for you, but I may have some advice that might help. I'm in a similar ...
- Yes we really have to be creative to fit it all(or most of it) in. I use exercise videos (50 min) or an elliptical machine (30) in front of the TV. I think of exercise...
- Do you have any time in the mornings? Could you exercise 2 mornings, and one evening a week? There is always a trade off in our time, and you need to put your n...
Health Clubs (Gyms)
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- I never joined curves. I am a member of the 24fitness gym on Zumbahl I also live in st charles. I do the pool aerobics which are great, but since I gave birth to my so...
- M., I know some people who have joined Curves and really like it because its low impact and NO MEN so we dont have to worry about looking good! LOL!! I am also a...
- I've been a Curves member for a couple of years now. I first joined to help me lose weight for my wedding. My son was born in September of last year and I'm starting...
Mother of 2 Little Ones Needs Help Dropping a Few Pounds!
Answers
- I highly recommend La Weightloss it can get expensive but you do not have to eat thier food its real food for real people with real lives. I did it after our first bu...
- I hear ya girl! Mine is almost 4 and I'm finally successful. I, too, think about food constantly, which is why I don't set rules for mealtimes. I strictly let her come...
- I have found that Weight Watchers is the best option. It's really easy to do. For the most part, I haven't had to stop eating the things I love. Also everyone that I k...
Help with Weight Gain...
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- I think it's most likly the Pill you're on. All B/C pills trick the body into thinking it's pregnant and therefore you will gain weight (among other things), because ...
- The only thing that works for me is a well balanced diet with low carbs and lots of veggies and excercise. I work out in the morning as soon as I wake up, I use videos
- K., I hear ya, girlfriend. Although, I happen to be *a bit older* than you (52) and have one adult son (25) and a teenage daughter (16), since I've started menopau...
Curves Shmurves.
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- Mel, I did curves probably a year and a half ago when it was all the rage. I enjoyed going and what I liked was the women I was with and we all knew each other and...
- I haven't any personal experience with Curves, but I can tell you what gym worked for me. I put on 60 lbs with my son and joined Fitworks 6 weeks PP. It took probabl...
- I read an article last December that said if you are really serious about losing your belly you need to do an hour of cardio every day. Yeah, I know you are thinking ...
Heartbroken and Depressed
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- Hi C., I'm so sorry that you feel this way hun. You can make it through this. You just need some motivation. I've had to deal with the same issue. Just take it day b...
- C., I have batteled depression several times since I was 15. This sounds like an extreme case of depression if you can't get out of bed. I've never been that bad, b...
- C....first let me say you are so not alone in all of this. I am 48 years old and battled this issue all of my adult life. Unfortunately my first husband was not as kin...