Does anyone have a good recommendation for an intense, yet relaxing prenatal yoga DVD? I'm looking for one with rela...
I am wondering how long and how much exersize it takes to get real results, like flat abs! I see those mom's at the p...
My daughter was born Feb. 9, and I still have 15-20 lbs to go to reach my pre-pregnancy weight. I've never been athl...
I am looking for a realistic workout regimen that I will enjoy and be able to fit into my busy schedule---gym, privat...
Hi all, I just had my last baby in June, and i seemed to be looking fairly good. Then i started eating more and more...
What are the best yoga mats? I've seen some that are thick, some thin. Not sure what to buy. I've been using double b...
Looking for a yoga studio that has childcare or offers both. Anyone know of such a thing? Can't seem to get in a class.
I'm looking for a beginning yoga DVD for a friend who is in her late fifties and in somewhat poor health. She has ne...
Has anyone used any Jillian Michaels workout dvds? I'm curious but don't know much about them! I like to get feedback...
I am 5 months into my 3rd pregnancy (my youngest; however is 11 so it has been awhile). I want to start taking either...
