Urban Pilates & Training Center portland, OR 97211

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Urban Pilates & Training Center

Our comprehensive Instructor Training Program is closely modeled on the original work of Joseph Pilates, and our staff is committed to the training needed to efficiently and accurately pass on the genius of Joseph Pilates.

Authentic Pilates is a unique approach to physical conditioning, developed and perfected by Joseph H. Pilates. It involves the disciplined use of custom apparatus, and over 500 original exercises, to lengthen and strengthen the human body. The Pilates method emphasized development of the spine-supporting Powerhouse muscles and the abdomen, back, and buttocks. It is a mindful approach that demands concentration, attention to correct form, and breath control.

April Tillman/Owner received her Authentic Pilates certification in 1998. Under the guidance of Romana Kryzanowska (who studied under Joseph Pilates) and Dorothee VandeWalle (internationally-renowned Master Teacher) she learned the practice, its methods, and goals as Joseph Pilates intended.

Recently April has teamed -up with Dorothee and Metropolitan Pilates in Seattle, WA to bring to Oregon and Authentic Pilates Training Center.

For more information Please contact April Tillman
info@urban-pilates.com
503.729.0415